The Well AF Show │Episode #36: Tips to Help You Make Changes in Your Life Well AF

Struggling to make significant changes in your life? Let me help you!

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Sunbury’s NUMBER 1 HEALTHY LIFESTYLE BOOTCAMP is currently looking for 20 people who want to:

✅ Learn how to develop a Healthy Mindset to overcome bad habits

✅ Find healthy ways for managing stress and overwhelm when trying to establish lifestyle changes

✅ Get fitter in the Mind as well as the Body

✅ Better understand EXACTLY what 'healthy' nutrition is and how to prepare wholesome meals

✅ Need to improve motivation required for long term healthy lifestyle change



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