27 min
WELLNESS Unglued Body Conversations®
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- Society & Culture
Starting to see the Wellness world cratering Exercise is NOT a calorie torching activity . Even Gretchen Reynolds of the New York Times has to tell the truth. Sorry the weight loss toolkit has lost another trick. ""Healthy"---is this low fat or high fat? Neither. EAT broadly and only do the UNIVERSAL DIET: Eat LESS.
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Visit the PhysicalMind Institute shop.
Starting to see the Wellness world cratering Exercise is NOT a calorie torching activity . Even Gretchen Reynolds of the New York Times has to tell the truth. Sorry the weight loss toolkit has lost another trick. ""Healthy"---is this low fat or high fat? Neither. EAT broadly and only do the UNIVERSAL DIET: Eat LESS.
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
27 min