11 episodes

Joan Breibart is a New York-based INVENTOR who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She posted NINE podcasts pre-COVID which are now grouped as Season 1. Post-COVID begins with a new podcast Episode 1 in Season 2 posted on April 8. All that will follow will address making the LEMONADE from the COVID lemon: attacking obesity which even without diabetes is a risk for the Virus. "EAT Healthy" is a lie. Eating less and feeling full is the solution. The only solution. Food Scarcity will force the Wellness Bitches to retreat. Bye-Bye Body Positivity. No more superfoods or "good" ones -- you eat whatever is available-- and the pickings will be slim. Covid 19 will affect not just the phony hugging of adults but also the PHONY PC Pretend that the Media dishes out. ((2019)www.physicalmindinstitute.com www.80bites.com an 80Bites The Dancers Diet on Amazon

Body Conversations® Joan Breibart

    • Society & Culture
    • 4.7, 13 Ratings

Joan Breibart is a New York-based INVENTOR who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She posted NINE podcasts pre-COVID which are now grouped as Season 1. Post-COVID begins with a new podcast Episode 1 in Season 2 posted on April 8. All that will follow will address making the LEMONADE from the COVID lemon: attacking obesity which even without diabetes is a risk for the Virus. "EAT Healthy" is a lie. Eating less and feeling full is the solution. The only solution. Food Scarcity will force the Wellness Bitches to retreat. Bye-Bye Body Positivity. No more superfoods or "good" ones -- you eat whatever is available-- and the pickings will be slim. Covid 19 will affect not just the phony hugging of adults but also the PHONY PC Pretend that the Media dishes out. ((2019)www.physicalmindinstitute.com www.80bites.com an 80Bites The Dancers Diet on Amazon

    Episode 2 MORE COVID

    Episode 2 MORE COVID

    COVID  has revealed what no one wanted to know. Obesity is not ok. Body Positivity is just PC  crap.  Even blood pressure numbers have been re-evaluated so that the bottom number is now just as important. The result:  Most of America has hypertension....

    • 20 min
    COVID 19

    COVID 19

    This is a new approach-- so I am labeling this Episode 1 in Season 2. How to lose weight when we will face food shortages and scarcity.  Easy to lose when you learn HOW-- 80bites The Dancers Diet-- and there are no other options.  This is the  LEMONADE...

    • 39 min
    Podcast #9: Intermittent Fasting, etc.

    Podcast #9: Intermittent Fasting, etc.

    • 31 min
    EATING APP: 80bites

    EATING APP: 80bites

    Why 80Bites APP is for anyone who EATS

    • 27 min
    "Noom"

    "Noom"

    Joan Breibart is a New York-based inventor who holds eight patents, has authored  four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a  decade. She’s THE expert in diet and...

    • 18 min
    Exercise and Diet Revisionism/Self Magazine

    Exercise and Diet Revisionism/Self Magazine

    Exercise and Diet Revisionism/Self Magazine

    • 35 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

ALMD519 ,

Straightforward in a snowflake society

Joan Breibart is incredibly intelligent, insightful, and well spoken. As a longtime fan of 80 bites, I searched for other ways to learn from Joan whether through her articles on medium or Twitter. When I discovered this podcast I was elated! Straightforward and to the point. Joan- please continue this podcast if you can manage. Those of us in society who can handle the truth and who understand and internalize your message would lose a great mentor if you discontinued producing podcast episodes. Here’s to hoping you’ll reconsider.

Freshfor77 ,

So real !!

No BS just straight facts and real info. More people need to listen this is eye opening about the world of food and fitness

jeremymbenson ,

Honesty is in short supply these days

This was an honest, candid, and shockingly wonderful podcast. It’s so nice to not feel like I am the crazy one when I see fad after fad after fad on the market these days. The truth is refreshingly simple. I highly recommend this podcast.

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