WF18. Overcoming Shyness & Finding Better Friends with Author & Coach Paul Sanders

What makes people shy? How can we overcome shyness, step outside our comfort zones, and start to build satisfying social lives with high-quality friends? Join us for Ep. 18 of Women Friends when we hear from author, coach and founder of GetTheFriendsYouWant.com, Paul Sanders, who helps us understand the source of shyness, how to overcome it, and so much more. We discuss the differences between shyness and social anxiety, conversation skills and how to make superficial acquaintances into actual friends. He also explains why loneliness is actually a crucial signal letting us know something's wrong, and how we can turn it into a superpower. 

Paul Sanders has been writing and coaching on loneliness, shyness, social skills, conversation, friendship, and social life since 2011. He has helped thousands of people change their social lives for the better, and we are ecstatic to have him on the show, sharing his wisdom, experience and proven-to-work tips on how to build great, long-lasting, fulfilling friendships. Follow Paul Sanders on Instagram at @paulsanders2, and be sure to buy his book, Get The Friends You Want, which is packed with helpful, actionable insights about making great friends.

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