The Yakking Show -

peterwrightsyakkingpodcast
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The Yakking Show -

Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness. Conversations with interesting people from all over the world. We aim to entertain and enlighten you. while showing you a path to a healthy, contented and purposeful life.

  1. Carbs: Good for you? You Bet!

    -4 ДН.

    Carbs: Good for you? You Bet!

    Kathleen looks at the importance of carbohydrates for gut health. She mentions our recommended herbal health product for the week, Dr. Morse’s GI Broom. Peter talks about his week’s guest, the ones who will be on the show over the next three weeks and our featured author. Mentioned On The Show Mai-Liis Kivistik        www.maiwistik.eu Jeff Patterson           www.theyieldingwarrior.com Douglas Mulhall       www.natureoflongevity.com Alan Lazaros             www.nextleveluniverse.com Pat Wetzel episode Bump in The Road   Dr. Mercola               Carbohydrate article Dr. Morse’s                GI Broom The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    12 мин.
  2. Mai-Liis Kivistik Reveals NATURAL COSMETICS Secrets | EP 333 - audio

    -6 ДН.

    Mai-Liis Kivistik Reveals NATURAL COSMETICS Secrets | EP 333 - audio

    In this episode of the Yakking Show, we’re joined by Mai-Liis Kivistik, the founder of MaiWistik, a unique natural cosmetics brand that draws from Estonian medicinal plants. As a certified naturopath, yoga instructor, and face yoga expert, Mai-Liis shares her passion for holistic wellness and natural beauty solutions. Discover how she handcrafts her products and incorporates wellness practices, such as face yoga, to achieve radiant skin from within. Tune in as we explore: - The benefits of Estonian medicinal plants in skincare - How face yoga can enhance natural beauty - Mai-Liis' journey to founding MaiWistik - Tips for integrating holistic wellness into your daily routine #HolisticWellness #NaturalBeauty #FaceYoga #EstonianHerbs www.maiwistik.eu Timeline 02:00                     Natural cosmetics 07:20                     Why are cases of skin cancer increasing? 08:00                     Deodorants 09:00                     Fragrances & Alzheimers 11:00                     Can skin damage be reversed? 14:00                     Oils for skin care 15:30                     Face Yoga 21:40                     Eye muscle exercises 24:40                     Tattoos – long-term toxicity 27:00                     Mai’s products 28:00                     Preservatives 29:40                     Mai’s tip – Take time for yourself 32:00                     Contact Mai The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com  peter@theyakkingshow.com  kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    33 мин.
  3. Does High Blood Pressure Cause Heart Disease?

    24 ОКТ.

    Does High Blood Pressure Cause Heart Disease?

    Kathleen uncovers a report that challenges the assumption that high blood pressure causes heart disease. She talks about a product to boost your immune system at this time of the year when we are more susceptible to colds and flu.  Peter tells you about this week’s guest Sarah Dawkins, guests who will be on the show over the next three weeks, and this week’s featured author. Mentioned On The Show Sarah Dawkins         www.sarahdawkins.com Mai-Liis Kivistik        www.maiwistik.eu Jeff Patterson           www.theyieldingwarrior.com Douglas Mulhall       www.natureoflongevity.com Dr. Mercola               Blood pressure article The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.comJoin our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    13 мин.
  4. Unlock Your Power to Heal| Sarah Dawkins | EP 332 - audio

    22 ОКТ.

    Unlock Your Power to Heal| Sarah Dawkins | EP 332 - audio

    We all have the ability to heal ourselves, and Sarah Dawkins is here to tell us how. In the latest episode of the Yakking Show, Sarah—holistic health coach, author of *"Heal Yourself"*, podcaster, and former nurse—shares her incredible insights on how mindset, gratitude, and a holistic approach to health can unlock our natural healing potential. Join us as we dive deep into physical, mental, emotional, and spiritual well-being.  Listen to the full episode and start your journey to self-healing! www.sarahdawkins.com  #SelfHealing #HolisticHealth #Mindset #HealthCoach #WellnessJourney #YakkingShow #HealingPower #SarahDawkins The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Timeline 01:00                     Healing yourself 06:00                     Exercise 07:30                     First steps 08:35                     Childhood trauma 10:20                     Finding the root causes 12:00                     The answers are within the symptoms 15:20                     Conditioning for the pill mindset 18:00                     Holistic healing explained 20:10                     Meditation and calming the mind 22:30                     4 pillars of health 23:20                     Success stories 25:40                     Weight gain as an emotional barrier 26:40                     Freedom & reilience 32:00                     Sarah’s tip: Focus on what you can control 34:00                     Sarah’s book 35:00                     Contact Sarah Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    36 мин.
  5. Revisiting A Safe & Effective Pain Reliever - audio

    17 ОКТ.

    Revisiting A Safe & Effective Pain Reliever - audio

    In this week’s wrap-up, Kathleen explores the amazing properties and benefits of DMSO an over-the-counter product that is largely ignored by conventional health practitioners. Peter lists current and future guests and our featured author. Mentioned On The Show Lauren Callahan      www.laurenbcallahan.com Sarah Dawkins         www.sarahdawkins.com Mai-Liis Kivistik        www.maiwistik.eu Jeff Patterson           www.theyieldingwarrior.com Dr. Mercola               DMSO article The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    14 мин.
  6. Optimal Wellness - Gut Health Expert Lauren Callahan EP 331 - audio

    15 ОКТ.

    Optimal Wellness - Gut Health Expert Lauren Callahan EP 331 - audio

    Join us for an inspiring episode with Lauren Callahan, a Reiki master, gut health expert, triathlete, and recovery coach. Lauren dives deep into the critical role gut health plays in overall well-being, and how diet, exercise, and fasting can elevate your life. Lauren explains the power of Reiki for healing. Whether you're a wellness enthusiast, endurance athlete or just curious about optimizing your health, don't miss out on these valuable insights from a true expert! #guthealth #reiki #holistichealth #exercise www.goddesshealth.org  www.laurenbcallahan.com The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Timeline 01:20                     Epidemic of poor gut health 03:30                     Serotonin production in the gut 07:00                     Gluten 09:00                     Symptoms of poor gut health 10:20                     Mid-life changes 15:00                     Exercise 18:20                     Is marathon running harmful? 24:10                     Reiki 29:00                     Intermittent fasting 34:20                     Take care of yourself 36:00                     Contact Lauren Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    38 мин.
  7. What are your chances of living to 100? - audio

    10 ОКТ.

    What are your chances of living to 100? - audio

    In this week's wrap-up: Kathleen explores the reasons why the increase in life expectancy and the number of people living to 100 have both slowed down in the 21st Century – except for 1 country. Peter looked at “Blue Zones” where many people live to 100. News of this week’s guest and those who will be on the show over the following 3 weeks. Guest author this week Douglas Mulhall with his Amazon best seller: ”The Nature of Longevity.” Mentioned On The Show Allan Misner              www.40plusfitness.com Lauren Callahan      www.laurenbcallahan.com Sarah Dawkins         www.sarahdawkins.com Life Expectancy is slowing article on LiveScience.com Article on the Implausibility of a radical increase in life expectancy in the 21st century in Nature.com The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    15 мин.
  8. Unlimited Motivation: Fitness Over 40 with Allan Misner – EP 330 - audio

    8 ОКТ.

    Unlimited Motivation: Fitness Over 40 with Allan Misner – EP 330 - audio

    Are you over 40 and struggling to stay motivated with your fitness routine? Tune in to the latest episode of The Yakking Show, where we interview Allan Misner, a lifestyle coach dedicated to helping people over 40 get healthy and fit. Allan shares powerful insights on fixing your mindset around exercise and developing unlimited motivation. Discover how resistance training can help you stay fit for the life you want to lead. Whether you're looking to start your fitness journey or take it to the next level, this episode is packed with actionable tips and inspiration. Don't miss it! www.40plusfitness.com #fitness #motivation #exercise #reistancetraining The Yakking Show is brought to you by Peter Wright & Kathleen Beauvaiscontact us to be a guest on our show.https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com Join our community today so you don't miss out on advance news of our next episodes.https://bit.ly/3JW9w46 Timeline 01:30                     Why does fitness decline after 40? 04:10                     Resistance exercises 05:50                     Endurance 07:00                     Bursts of ageing in 40s & 60s 09:00                     The importance of keeping fit for task 12:00                     Training for what you wamt to do 14:00                     Diet 16:10                     Processed foods 18:00                     Basic exercises 22:10                     3 ways to increase resistance training intensity 25:40                     Motivation 27:00                     Self-efficacy 32:40                     3 reasons we don’t look after ourselves 36:40                     Allan’s tip – gratitude 39:40                     Contact Allan Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.

    41 мин.
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Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness. Conversations with interesting people from all over the world. We aim to entertain and enlighten you. while showing you a path to a healthy, contented and purposeful life.

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  • Автор
    peterwrightsyakkingpodcast
  • Годы выхода
    2020 - 2024
  • Выпуски
    414
  • Ограничения
    Без ненормативной лексики
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    © Copyright 2020 All rights reserved.
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    The Yakking Show -

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