What do you need right now? Explore the life-giving practice of self-compassion to build your resilience and be a better leader

Inspired by our guest in last week’s episode, Brett Bizik, we explore deeper the important practice of self-compassion through the lens of Dr. Kristin Neff’s work. We hope you can find opportunities to pause and be self-compassionate so that you can be your best self for your team and your loved ones during this busy time of year that can be both joyous and painful.