What If I'm Not A Visual Person? Using All The Senses To Get Relief

What if you struggle to meditate because you don't see anything when you close your eyes? Does that mean you can't benefit from unconscious reprogramming?

Today I'm sharing how inviting in your other senses can bridge the gap.

02:07 What is aphantasia?
03:50 What are the senses that bring something to life for you?
05:00 How you can adjust the resources that rely on visuals
06:17 How do you relate to the world? (and why this awareness is helpful)
07:35 A new way to meditate
10:00 Client success story

Rewire Misophonia Self-Paced Relief Program: https://home.rewiremisophonia.com/rewire-misophonia-self-paced

Apply For 1:1 Coaching: https://bit.ly/miso1-1coaching

Free PDF To End Miso Suffering Spiral: https://home.rewiremisophonia.com/free-misophonia-relief-pdf-pod

Brooklyn Disch is a Misophonia Coach Practitioner (not licensed mental health professional) certified in NLP, EFT, Clinical Hypnotherapy, T.I.M.E. Techniques and Life & Success Coaching and has a degree in Communication. Brooklyn is also actively training in Rapid Resolution Therapy®️.

These episodes are not intended to be medical or therapeutic advice. They are created for the purpose of self-development only.