What if you could get unstuck and live free?

Today's episode dives into food addiction and all the feelings underneath. We talk with Melissa Rohlfs, a personal coach and blogger/podcaster who talks about her own trauma story, her journey through food addiction issues, and her life of freedom and recovery today. This is the perfect January episode. 

In today's episode we discuss:

trauma

PTSD

food addiction

sugar addiction

unhealthy living

cycles of addiction

how to get unstuck

personal transformation

mom life

mom encouragement

how to get help

getting unstuck

If you'd like to learn more about Melissa, find her at her facebook page:

https://www.facebook.com/MelissaRohlfsCoach

At instagram:

@free2b_coaching 

And at her website: 

https://free2bcoaching.com

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If you want to share your story on our front porch, contact me over at instagram:

https://www.instagram.com/neighborgood_podcast/

or at my website:

https://danabowmancreative.com

#storywillsaveus

#frontporchpod