What is a Good Life?

Mark McCartney
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What is a Good Life?

Over the last three years I've interviewed over 200 people around the question of "what is a good life?". I am not trying to find or prescribe universal answers to this question, instead to prompt your own inquiry into what constitutes a good life for you. While I am also trying to share more genuine expressions of the human experience, beyond the masks that we wear.

  1. What is a Good Life? #97 - Rekindling Our Wild Nature with Diarmuid Lyng

    قبل ٥ أيام

    What is a Good Life? #97 - Rekindling Our Wild Nature with Diarmuid Lyng

    On the 97th episode of What is a Good Life? podcast, I am delighted to introduce our guest, Diarmuid Lyng. Diarmuid is co-owner of Wild Irish Retreats and Nature of Man. He is a former Wexford hurling captain and a host on Newstalk's flagship sports programme 'Off the Ball'. With Wild Irish Retreats he is part of a team that is focused on the rejuvenation of the Irish language in relation to nature reconnection. With Nature of Man he runs retreats and online programmes with men that creates a space for them to do their own internal spiritual work. He also takes teams/groups of all kinds to the woods for overnight camps that focus on connection; to self, teammate and place.  In this enlivening conversation, Diarmuid shares with us his unfolding path of purpose. We explore experiences of being truly listened to, of generosity of spirit, receiving love and developing self-acceptance. All throughout the conversation Diarmuid is pointing to a greater connection with the moment, people, and nature, and we note the significance of consciously leaving space for more aliveness and wildness in our lives.  This whole conversation is a wonderful invitation to reconnect with ourselves, nature, and the living, breathing, pulsing experience of life. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following:- Diarmuid's website: https://www.diarmuidlyng.ie/- Diarmuid's LinkedIn: https://www.linkedin.com/in/diarmuid-lyng-54931928/ - For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction02:45 The unfolding nature of purpose 06:38 The weaving together of purpose 15:15 The power of listening on our speaking 19:45 The generosity of spirit 27:25 Welcoming everything that happens 29:45 Experiencing love and self-acceptance 33:15 Engaging with the world, aliveness, and nature 40:15 Affirmations and feedback on our path 44:08 The difference of ceremony and ritual 50:15 The power and support of the group 55:05 The work of John Moriarty  1:02:45 Engaging our wildness consciously 1:06:19 What is a good life for Diarmuid?

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  2. What is a Good Life? #96 - The Call Of Creativity with John Oliver

    ١٠ جمادى الأولى

    What is a Good Life? #96 - The Call Of Creativity with John Oliver

    On the 96th episode of What is a Good Life? podcast, I am delighted to introduce our guest, John Oliver. John is an artist and sense-making facilitator, exploring multidisciplinary practices based on complexity principles and narrative frameworks. Since 2020, he has developed an artistic practice that integrates the arts with complexity principles, working in portraiture film, and experimental installations. Certified in developmental psychology coaching and co-founder of Human-Equity Ltd, he specialised in qualitative metrics for organisational development and human insights in investment portfolio management. Previously, John managed technology transfer projects in Nepal and Ghana for the NGO Intermediate Technology Development Group, spent 15 years in strategy consulting, and was an early team member at the French start-up OneAccess. He holds a BEng from Brunel University and an MBA from EDHEC in France. In this expansive conversation, John shares his journey towards greater creativity and his explorations of self and no-self. We discuss sense-making through dialectics, revelations through creativity, and the concept of positive disintegration. We also delve into the dissonance experienced during transitions, with John sharing his insights on the arts as a spiritual practice. If you are currently navigating, or contemplating, major or minor life transitions, this conversation offers many valuable insights and themes that are worthy of your contemplation. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following: John's experimental art: www.tyler.worldJohn's portraiture film: www.interiortruth.comJohn's positive disintegration piece: https://www.tyler.world/positive-disintegration - For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction02:50 The path of no self 07:50 Sense making through dialectics  12:10 Revelations through creativity 19:05 Positive disintegration 24:55 New paths and intergenerational influence 29:10 Sense of self and connection to collective 33:40 Navigating the dissonance between transitions 39:20 Realisation through suffering or awareness? 48:20 Integrating the whole  53:20 Silence and being enough 58:20 The arts as a spiritual practice  1:04:05 The Soul and the Spirit 1:10:35 Sexuality as a spiritual practice 1:14:00 What is a good life for John?

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  3. What is a Good Life? #95 - Fully Embodying Your Life with Madelaine Ley

    ٣ جمادى الأولى

    What is a Good Life? #95 - Fully Embodying Your Life with Madelaine Ley

    On the 95th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Madelaine Ley. Madelaine is a philosopher, spiritual ecologist, and contemplative artist. Her varied work includes lecturing at Delft University of Technology and Lassonde Engineering School in Canada on digital citizenship, responsible AI, intersectional approaches to tech, and robot-ethics; hosting Sacred Sessions, non-religious gatherings that blend philosophy, art, science, contemplative practice and collective reflection; writing and podcasting for Beauty in the Mire; and experimenting with contemplative art. She was named one of the “100 Brilliant Women in AI Ethics” by Lighthouse3 in 2022 and has been featured by the BBC, Leidsch Dagblad, Yes! Magazine, and Life Itself, as well as funded by The European Pavilion, Horizon 2020 and the Social Science Research Council of Canada. In this glorious conversation, Madelaine shares how she is deepening her awareness of her embodied experience of life. We discuss how the birth of her daughter revealed an inner bravery, while also exploring the importance of embracing grief, along with the profound grounding and lessons she received from her spiritual mentor in embodying agenda-free presence and resisting the urge to fix or give advice. This whole conversation is a wonderful invitation to pay attention to your felt experience of life and to recognise the wisdom our bodies can offer. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following: Madelaine's Website: https://www.madelaineley.com/Madelaine's Newsletter: https://madelaineley.substack.com/Contemplative Art: https://liquidbecomings.eu/28th-september-in-utrecht-liquid-becomings-x-sonnenborgh-museum/ - For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction02:50 Intuition & living at the edges of our skin 08:10 Breakthroughs from motherhood and meltdowns 13:50 The significance of breakdowns and ruptures 16:35 Listening to energies that visit our bodies 22:08 The value of an awareness of death 27:05 The importance of embracing grief 32:20 Agenda free presence 37:55 The influence of a spiritual mentor 42:12 What is beyond measurement 45:07 The experience of silence 49:20 The feeling of bravery from childbirth 56:50 What is a good life for Madelaine?

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  4. What is a Good Life? #94 - Listening To The Story Of My Soul with Jennifer Murphy

    ٢٦ ربيع الآخر

    What is a Good Life? #94 - Listening To The Story Of My Soul with Jennifer Murphy

    On the 94th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Jennifer Murphy. Jennifer is an Irish mythologist, anthropologist, creativity mentor, and the founder of The Celtic Creatives. A Dubliner born and bred, from the time she could talk, Jennifer's grandmother, Frances O'Sullivan, filled her ears with tales from Irish myth and folklore, fuelling a now 40-year fascination with the stories of her lineage. Jennifer's apprenticeship in following her soul’s breadcrumbs over the past twenty years has guided her work and formal studies in Medieval Irish and Celtic Studies, Sociocultural Anthropology, Creativity and Innovation, and Jungian Psychology and Art Therapy. She supports creatives from diverse fields to (re)connect with the mythopoetic imagination of Ireland, using ancient wisdom to inform modern creativity through myth, dreamwork, imagination, and the body. She is currently writing a book on what Irish mythology can teach us about our creativity. In this glorious conversation, Jennifer shares her journey of listening to her soul’s story—a path which has revealed her Dán (soul’s gift) and includes balancing the masculine and feminine, Sus and Imbas—the scientific and divine inspiration—exploring dreams, other worlds, and Irish mythology, and imbuing everything around us with life. This whole episode may offer you many new lines of inquiry, as well as ways of perceiving this world, which may be integral to experiencing your own good life. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following: Jen's Website: https://www.celticcreatives.com/ Jen's Substack: https://celticcreatives.substack.com/ Jen's Instagram: https://www.instagram.com/celticembodiment/ - For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction03:00 What is my Dán (Soul’s gift)? 09:48 Taking up the path of the soul 15:00 Wisdom: Sus and Imbas 20:00 Balancing masculine and feminine energy 23:30 Exploring the masculine & unconscious 27:30 Mythology - exploring the story of the soul 30:30 Exploring dreams & other worlds 33:30 The land is alive with soul 35:30 Other worlds & connecting with land 39:10 Reconnecting to the divine 45:40 The Irish psyche & mythology 49:48 Connecting with the language and folklore 55:30 What is a good life for Jen?

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  5. What is a Good Life? #93 - Building Collective Community with Kemo Camara

    ١٩ ربيع الآخر

    What is a Good Life? #93 - Building Collective Community with Kemo Camara

    On the 93rd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Kemo Camara. Kemo is the visionary behind Omek, a community-centric platform whose mission is to amplify the talent, voices, and energy of biculturals of African descent. A social entrepreneur, community influencer, economist, and captivating speaker, Kemo's journey has spanned continents, with impactful engagements across Africa, the United States, and Europe. He has held extensive leadership roles and responsibilities in community organisations and co-founded multiple businesses and non-profit organisations in the United States and Europe. His passion lies in activating our collective human potential, bringing people from diverse backgrounds together to work towards a common goal. In this wonderful conversation, Kemo shares his journey of building community and realising purpose in his life. He discusses the insights around community that he gained from his upbringing and family in Guinea, the values of trust, dignity, and respect that were instilled in him, and the energy we drain from ourselves by constantly having our guards up. This entire conversation is a great example of the importance of reflection, understanding who we are, and paying attention to the feedback life provides in order to utilise all aspects of ourselves to realise greater purpose in our lives. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following: Omek's Website: myomek.comKemo's LinkedIn: LinkedIn - For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction02:50 What kind of impact do I want to make? 06:20 What do people in my life say about me? 10:30 What is fundamentally important 14:50 Family, elders, and respect 19:50 Giving trust and possibilities 27:20 Building community in other countries 35:00 Realising what matters most 40:50 Paying attention to the life’s feedback 44:50 Speaking to people as humans at work 47:35 The journey to building new leaders & community 54:05 Bringing all of who we are 57:05 What is a good life for Kemo?

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  6. What is a Good Life? #92 - Looking Beyond The Veil with Rachel Donald

    ١٢ ربيع الآخر

    What is a Good Life? #92 - Looking Beyond The Veil with Rachel Donald

    On the 92nd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Rachel Donald. Rachel is the creator of Planet: Critical, the podcast and newsletter for a world in crisis with 15,000+ subscribers from 160 countries. Planet: Critical connects the dots of science, art, language, politics, media, philosophy and power to reveal the big picture. Rachel speaks internationally on this ecosystem as an independent researcher and writer. Alongside Planet: Critical, her world exclusive investigations into climate corruption have been published in The Guardian, Al Jazeera, Mongabay, The Intercept, Byline Times and the New Republic. In this wonderful conversation, Rachel takes us on her journey of looking beyond the veil, as for her, the world never seemed the way people said it was. She shares her experiences of questioning what is real and true, letting go of certainty, becoming more aware of and focused on the relationships between everything, and the joy that comes from doing work you love that serves others. She also explores finding ways to engage with the world while staying true to your own nature. This entire conversation is filled with insights and realisations that deeply connect to experiencing a fulfilling life, while Rachel’s path may inspire you to think more critically and to reflect on what you are actively questioning and choosing in your own life. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following: Rachel's Website: www.planetcritical.comRachel's LinkedIn: https://www.linkedin.com/in/rachel-donald/ - For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction02:52 Not holding onto answers or certainty08:02 The shift towards accepting uncertainty11:12 Getting out of our way to grow14:52 No decision is permanent17:52 Making big decisions with clarity24:12 Empowered to choose your own struggle28:22 Sensing something wasn’t true31:52 Seeing the world differently36:52 Engaging with the world while remaining who we are43:02 New ways of lifting the veil47:22 A network of responses50:32 Developing empathy for different perspectives56:22 What is a good life for Rachel?

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  7. What is a Good Life? #91 - Navigating The Path of Curiosity with Andrea Hiott

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    What is a Good Life? #91 - Navigating The Path of Curiosity with Andrea Hiott

    On the 91st episode of the What is a Good Life? podcast, I am delighted to welcome our guest, Andrea Hiott. Andrea is a philosopher and the founder of Making Ways, a private educational consultancy that works with individuals, businesses, and organisations such as EMI to explore the guiding philosophies at the core of our lives and actions. She is also an author and educator, holding degrees in the philosophy of mind, neuroscience, and UNESCO World Heritage. Andrea has authored several books, including Thinking Small, and her work has appeared in renowned publications such as the The Wall Street Journal, The New York Times, Bloomberg, Huffington Post, National Geographic, and the San Francisco Chronicle. In addition, she hosts several podcasts, including Love & Philosophy and Desirable Unknown.  In this captivating conversation, Andrea shares her journey with the question, "What is mind?" We discuss the importance of developing our ability to hold paradox, handle the intensity of our emotions, and navigate the challenges, joys, and fears that love can sometimes bring. We explore how our presence and attention can facilitate change within ourselves and others, and the profound impact of sharing meaningful moments together. This whole conversation is deeply insightful, offering much to learn from Andrea’s curiosity, wisdom, and reflections. Which may help you to embrace the experience of being human more fully. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following: Andrea's Website: https://www.andreahiott.net/ Andrea's Podcast: https://www.youtube.com/@waymaking23/featured  - For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction02:50 What is mind? 07:16 What can we handle? 11:41 Portals to be present 15:11 More to this than we understand 19:21 The joy and curiosity of deep feelings 23:21 What is mind and what is mine? Holding paradox 27:51 We are always in process 32:21 Being present and the changes it allows 33:41 Acknowledging our own possibility for change 41:46 Time, mind, and memory 46:31 The resonance of meaning through time 50:41 The paradox of our separate and shared lives 56:18 What is a good life for Andrea?

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  8. What is a Good Life? #90 - Exploring Your Own Truth with Seb Randle

    ٢٨ ربيع الأول

    What is a Good Life? #90 - Exploring Your Own Truth with Seb Randle

    On the 90th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Seb Randle. Seb is the founder of The Helpful Space, a space dedicated to exploring pragmatic and practical solutions that help individuals to where they want to be. His approach is grounded in warmth, kindness, genuine curiosity, and a deep understanding of what it takes to create lasting change. Seb is also Head of Allyship at Bloom North, and a people focussed consultant and coach.  In this engaging conversation, Seb shares his ongoing journey of exploring his own truth. He shares with us key moments in his own life that encompassed family counselling in his teens, coming out to his mother and family, and developing a more loving relationship with his body. Each experience in life offering him the opportunity to reveal or understand more about himself. Seb also highlights the importance of how he shows up for others, the exploration of who we are at our core, the value of releasing self-judgement, living life with intention, and exploring our blind spots. If you are feeling unsure of who you are, seeking to connect more deeply with your truth, or feeling daunted by life’s challenges, this conversation offers plenty of thought-provoking insights. Seb’s relatable experiences and lived wisdom may offer new perspectives for whatever you’re currently navigating. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for full interviews and clips. For further content and information check out the following: Seb's LinkedIn: https://www.linkedin.com/in/seb-randle-2787b412/The Helpful Space: https://www.instagram.com/thehelpfulspace/Bloom North: http://www.bloomnorth.org - For the podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my weekly free silent conversations, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch. 00:00 Introduction03:00 A life free from regret 07:10 Showing up for ourselves & others 11:10 Building internal trust 15:00 Feelings and judgements 18:00 What you are at your core 21:30 Self-judgement and self-acceptance 25:25 Appreciating our bodies 34:00 Coming out and telling loved ones 40:00 Approaching life intentionally 44:00 Engaging with our blind spots 49:00 Wondering what else is out there 56:38 What is a good life for Seb?

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Over the last three years I've interviewed over 200 people around the question of "what is a good life?". I am not trying to find or prescribe universal answers to this question, instead to prompt your own inquiry into what constitutes a good life for you. While I am also trying to share more genuine expressions of the human experience, beyond the masks that we wear.

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  • صناع العمل
    Mark McCartney
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    ١٤٤٤ هـ - ١٤٤٦ هـ
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    © Mark McCartney
  • موقع البرنامج على الويب
    What is a Good Life?

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