Functional Rehab

Dr. Ashley Mak, PT, DPT, CSCS
  • 5.0 (1)
  • MEDICINE
  • UPDATED WEEKLY
Functional Rehab

Join Dr. Ashley Mak, physical therapist, discuss with guests all components of functional rehabilitation. Whether it be neck pain, foot pain, or anything in between (with/without surgery) this podcast will answer it all for you.

  1. OCT 8

    The Hack for Pain Free Breastfeeding

    After 9 days of my wife breastfeeding our daughter, here are my thoughts as a physical therapist to help you overcome the neck, shoulder, and hand pain that comes with breastfeeding. You don’t need to deal with pain while providing this amazing gift to your child. Here’s our affiliate link (we receive a commission) to the breast friend pillow- https://amzn.to/3N8mcGd Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

    12 min

  2. AUG 28

    A BJJ Physical Therapist with Sciatica Pain?

    What happens when a physical therapist themselves go through a bout of sciatica pain? How good are we as patients? Today we interview Dr. Diana Wang, PT, DPT (who’s also an athletic trainer), and founder of https://www.openmatphysio.com/ and we discuss her bout of sciatica pain and the strategies she went through to return back to doing the sports that she loves, jiujitsu. We also discuss some return to work and other aspects of navigating care, even when you technically know a lot about a condition. You can find the team here: https://www.instagram.com/openmat_physio/ Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

    45 min

  3. AUG 21

    Bone Density as We Age

    Bone density will decline with each decade in life. But it isn’t a death sentence. Today we interviewed Dr. Susan Baumgaertel, MD FACP and we discuss menopause and the changes that happen in regards to bone density. You don’t want to miss this! Here’s the link to the FRAX score: https://frax.shef.ac.uk/FRAX/tool.aspx?country=9 You can find Susan here: mymdadvocate.com Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

    51 min

  4. AUG 16

    Physical Therapy and Headaches

    Dr. Samuel Kelokates, PT, DPT is an expert on headaches. We go through the evaluative process and what to expect when going into a physical therapy evaluation. You don’t have to go through this headache or pain journey alone. To get in touch with Dr. Sam, you can find him here: kelosphysicaltherapy.com Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

    32 min

  5. JUL 24

    The Guide to Migraines

    What is a migraine? Why does it happen? How can we navigate the healthcare system with it? Today we learn more about this neurological disease with Lindsey de los Santos, patient advocate and founder of migraineroad.com. We talk all things migraines and how to navigate the system. You don’t need to get through pain alone. You have people like Lindsey to help you figure this all out. You can find her at migraineroad.com. Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com

    37 min

  6. APR 23

    The Guide to Knee Replacements

    Knee arthritis and pain? Considering a knee replacement? We interview Tony Maritato, physical therapist and host of the amazing YouTube channel Total therapy solutions (https://youtube.com/@totaltherapysolutions?si=_Ns6K8rVsnkR7lE_) we talk all things knee replacements and rehab! Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com

    40 min

  7. APR 16

    Speech Therapy for Your Loved One

    What is speech therapy? Why is it so important? Did you know that feeding is a large component of the profession? Learn from Kathie-Lee Petsch, a speech and language pathologist as we take a deep dive into the profession.  Any questions? You can reach out to her here- kathieleejp@gmail.com Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com

    35 min

  8. APR 9

    What is Flat Feet?

    Do the arches of your feet collapse in standing and walking? Why does this happen? Is it bad? Today we get a chance to answer those questions and more with Dr. Keith Chittenden, DPM, DPT, a podiatrist and physical therapist. Explore this position and how it affects our life plus some super actionable ways to improve it.   You can reach Dr. Chittenden here - Keithfit99@hotmail.com My top shoe recommendation affiliate link is found here: https://ifixyoursciatica.gymleadmachine.co/favorite_products Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com. Check us out at ashleyjmak.com

    36 min
See All (18)

About

Join Dr. Ashley Mak, physical therapist, discuss with guests all components of functional rehabilitation. Whether it be neck pain, foot pain, or anything in between (with/without surgery) this podcast will answer it all for you.

Information

  • Creator
    Dr. Ashley Mak, PT, DPT, CSCS
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Functional Rehab

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada