Ask Ardenia

Ask Ardenia
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Ask Ardenia

Motherhood is a journey that can be challenging, rewarding and full of surprises. It's also a journey that is fraught with judgment, criticism and pressure.Many women struggle with the idea of perfectionism - wanting to be the best mother possible for their children. They are constantly striving to find balance between work and family life, achieve an ideal weight, or maintain an impeccable home. This pressure to be perfect can lead to anxiety and depression in mothers.This segment will discuss five ways motherhood changes us as women and how we negotiate it as women in today's society.

  1. 14/07/2024

    “Roe V. Wade Pt. 2”: The Fight for Reproductive Rights

    Hey Mamas! In this episode, we tackle the tough conversations about Roe v. Wade, bodily autonomy, and how to empower our daughters in a confusing time. As a mom of a tween girl, I share my experiences and insights on teaching our children about their bodies, rights, and the importance of self-advocacy.Website: Askardenia.coInstagram: @askardeniaTikTok: @askardeniaYoutube: @askardeniaFollow Ask Ardenia on social media:Website: Askardenia.coFacebook: facebook.com/ardeniagould/Instagram: @askard...

    17 phút

  2. 08/07/2024

    “Roe V. Wade Pt. 1”: The Fight for Reproductive Rights

    Hey Mamas! In this episode, I delve into the complexities of Roe v. Wade, balancing faith and politics. As a Southern Baptist and empowered black woman, I share my journey of questioning my beliefs and the church's stance. We'll discuss misconceptions about abortion, challenges faced by single moms, and the harsh realities of adoption, especially for women of color.Website: Askardenia.coInstagram: @askardeniaTikTok: @askardeniaYoutube: @askardeniaFollow Ask Ardenia on social media:Website: As...

    27 phút

  3. 24/06/2024

    “Cannabis is Self Care Pt. 2”: Alternative Health For Moms

    Hey Mamas! Welcome back to the second part of our discussion on cannabis and self-care. In this episode, I continue to share my personal journey with cannabis, from dealing with debilitating grief to finding relief and wellness. Discover the different ways to use cannabis, from edibles to tinctures, and learn how it can help with sleep, anxiety, and overall well-being.Follow Ask Ardenia on social media:Website: Askardenia.coFacebook: facebook.com/ardeniagould/Instagram: @askardeinaTwitter: @a...

    20 phút

  4. 17/06/2024

    Cannabis Is Self Care Pt. 1: Alternative Health For Moms

    Hey Mamas! In this episode, we're diving into the world of cannabis and motherhood. Join me as I share my personal journey with cannabis, exploring its benefits for managing chronic health issues, emotional well-being, and self-care. Discover the history, science, and politics of this ancient plant, and learn why more moms are turning to cannabis for relief.Website: Askardenia.coInstagram: @askardeniaFollow Ask Ardenia on social media:Website: Askardenia.coFacebook: facebook.com/ardeniagould/...

    27 phút

  5. 14/06/2024

    “My Sabbatical Journey”: How To Take A Month Long Vacation

    Hey Mamas! In this episode, I share my personal experience and lessons learned from taking a month-long sabbatical. As a high-level mom and CEO, I was feeling stressed and overwhelmed, so I decided to prioritize myself and take a break. I discuss the importance of choosing the right time for a sabbatical, setting boundaries, and creating systems to step away from work. I also encourage viewers to consider taking their own sabbatical and provide three actionable steps to get started. Join me o...

    17 phút

  6. 07/06/2024

    “Black Moms Deserve A Soft Life”: Self-Care For Black Moms, Too!

    Hey Mamas! In this episode, I discuss the concept of the "soft life" as a form of resistance against hustle culture. I explore how Black women, who have historically been forced into labor, are reclaiming their right to live softly and prioritize self-care. I highlight the importance of rejecting the traditional expectations placed on women of color and redefine femininity to include rest, preservation, and peace. Join me in understanding the relationship between white femininity and black fe...

    21 phút

  7. 31/05/2024

    “What Is Radical Self-Care?”: A Modern Approach To Self-Care

    Hey Mamas! In this episode, I discuss the concept of radical self care and why it goes beyond bubble baths and luxury. I explain how radical self care is about prioritizing your needs and disrupting the systems that prioritize everything else. I also address the challenges of practicing radical self care, including setting boundaries and overcoming guilt. Throughout the video, I provide practical tips and strategies for integrating radical self care into daily life. Watch this video to learn ...

    37 phút

  8. 24/05/2024

    “Make It Convenient Sis!”:Tips + Hacks To Make Mom Life Easier

    Hey Mamas! CEOs value convenience because it allows them to do good work and delegate important tasks. In this episode, I discuss the importance of convenience in various aspects of life, such as air travel, commuting, and household tasks. I share personal experiences and provide examples of how convenience can make a significant difference in our daily lives. Watch the video to learn some great hacks and how prioritizing convenience can lead to a more efficient and enjoyable lifestyle.Websit...

    18 phút
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Giới Thiệu

Motherhood is a journey that can be challenging, rewarding and full of surprises. It's also a journey that is fraught with judgment, criticism and pressure.Many women struggle with the idea of perfectionism - wanting to be the best mother possible for their children. They are constantly striving to find balance between work and family life, achieve an ideal weight, or maintain an impeccable home. This pressure to be perfect can lead to anxiety and depression in mothers.This segment will discuss five ways motherhood changes us as women and how we negotiate it as women in today's society.

Thông Tin

  • Nhà sáng tạo
    Ask Ardenia
  • Năm hoạt động
    2022 - 2024
  • Tập
    35
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2024 Ask Ardenia
  • Trang web chương trình
    Ask Ardenia

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