What knee surgery taught me about patience (and 3 lessons to help you)

ICYMI: I had knee surgery about 3 months ago and it was a JOURNEY (and still is, TBH).

One of the biggest lessons I learned was how to be patient (with myself). I never thought that I would struggle with the process of patience, since I feel I grant this so easily with others. But when it comes to our own self- our goals, our dreams, our desires... It can be hard AF.

I've realized we all have a tendency to not give ourself the same grace and level of patience that we give so freely to others.

The last 3 months I have alchemized these feelings, thoughts and this experience as a whole and I feel ready now to share these lessons with you. My hope is that while this is pertaining to my own journey of recovery post knee surgery, that these lessons are applicable to anything in your life.

IN THIS CONVERSATION I SHARE:

+ How the act of patience is a verb and is a form of action in and of itself

+ Practices and methods I used to help me elevate my mood even when things felt "sucky" (that's a technical term)

+ Several analogies and mindset shifts to help you trust the process and lean into patience with whatever it is you desire

As always, take what resonates with you and leave what doesn't.

LET'S STAY CONNECTED:

+ Come hang over on IG @theecleanbee

+ Work 1:1 with me: The Pantry Audit!

+ Send me an email! Let me know what your key takeaways are from this episode, I'd love to hear from you! (hello@traversewithmadalyn.com)

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RESOURCES MENTIONED IN THIS EPISODE:

+ Abraham Hicks video

+ Maslow's Hierarchy of Needs chart

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