The Optimized Workplace

Fran Dean-Bishop
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  • 관리
  • 매주 업데이트
The Optimized Workplace

Ready to reinvent your organization and create a workplace of the future? Learn more at: https://www.aerobodies.com/podcast

  1. 1일 전

    Workplace Trauma: The Silent Productivity Killer? | Marisol Solarte-Erlacher

    Did you know workplace trauma is silently costing businesses millions of dollars? In this episode of The Optimized Workplace, Fran Dean-Bishop sits down with Marisol Solarte-Erlacher, owner and CEO of Marisol Solarte-Erlacher and Associates, LLC, to uncover the hidden costs of workplace trauma. With over 20 years of experience, Marisol breaks down what’s really at stake—and what organizations can do to foster resilience and create a thriving work environment. They discuss why one-off wellness initiatives aren’t enough, the power of leadership self-awareness, and how companies can foster a supportive work environment. Ready to build a workplace where employees feel valued and engaged? Let’s dive in! Key Takeaways: Introduction (00:00) Defining workplace trauma (02:56)  The cost of workplace trauma (06:15) What sets thriving companies apart (09:28) The key to long-term workplace well-being (12:31) Why leaders need to check in with themselves (16:51) How to foster a supportive work environment (19:16)  Marisol’s self-care routine (23:54) Episode wrap up (25:38) Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Follow Marisol Solarte-Erlacher on LinkedIn and Instagram Visit her website for more information: Marisol Erlacher | Homepage – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    29분

  2. 1월 21일

    Workplace Wellness Tips Remote Managers Can’t Afford to Ignore | Lygeia Ricciardi

    Is your workplace wellness ready for a transformation? Join Fran Dean-Bishop as she chats with Lygeia Ricciardi, the CEO of AdaRose, as they explore new ways to improve the well-being of hybrid and remote teams. With over two decades of experience in the wellness space, Lygeia shares her creative approach to workplace wellness, from blending gamification to live expert sessions and even physical wellness kits. You’ll also learn how technology can improve employee wellness without pushing them to burnout, why meaningful human connections are key to well-being, and how simple, personalized wellness tools can have a lasting impact. Are you ready to build a happier, healthier workplace in 2025, even through Zoom?   Let’s jump right in! Key Takeaways: Introduction (00:00) The inspiration behind AdaRose and its mission (02:34) Adapting wellness for hybrid workforces (06:32) Using digital transformation for well-being (12:23) Impacts of using digital technology for wellness (15:33) Sharing personal moments to foster team engagement (17:58) Future plans for gamified wellness programs (19:35) Lygeia’s self-care secret (21:41) Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Connect with Lygeia on LinkedIn: Lygeia Ricciardi Follow AdaRose on Instagram: @myadarose Check out AdaRose for more information: AdaRose | Homepage – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    24분

  3. 2024. 11. 19.

    Alcohol Culture at Work: The Shocking Truth Revealed | Amy Willis

    Is drinking embedded in your workplace culture? Maybe it’s time to rethink that. In today’s episode of The Optimized Workplace, we’re diving into a topic you might not have considered: the impact of alcohol culture in your workplace. We invited Amy Willis, founder of Hol + Well and a sober coach who understands firsthand the complex layers of alcohol use and sobriety. Amy shares insights on the effects of alcohol on mental health and workplace productivity and offers practical steps for HR leaders and managers to foster safer, more inclusive environments. She also dives into what a holistic approach to sober coaching is, the growing alcohol-free movement among younger generations, and how companies can introduce alcohol culture consulting. Tune in to learn how minor adjustments in policy and culture can make a lasting impact on employee well-being and effectiveness. Key Takeaways: Introduction (00:00) Meet Amy Willis and how she started Hol + Well  (01:58) The holistic approach to sober coaching (04:08)  Alcohol addiction and mental health’s intersection (06:47) Strategies for creating an alcohol-safe workplace (10:33)  The alcohol-free trend among Gen Z and younger millennials (20:19) Process for organizations interested in alcohol culture consulting (22:54) Amy’s self-care practices (25:15) Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Connect with Amy on LinkedIn: Amy Willis | Holistic Sober Coach Follow Amy on Instagram: @msamycwillis Check out Hol + Well for more information: Hol + Well | Homepage – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    29분

  4. 2024. 11. 05.

    Certified for Success: How Diversified Suppliers Fuel Corporate Growth | Heather Cox

    What if the key to building a stronger, more resilient business is found within a diverse supplier network? In our latest podcast episode, we sit down with Heather Cox, co-founder of Certify My Company. Heather, a leading advocate for inclusivity, shares her incredible journey of helping diverse businesses achieve certification and build partnerships with corporations dedicated to inclusion. We’ll discuss common misconceptions about diverse businesses and explore the power of mentorship, where Heather gives real-world examples of how targeted guidance can strengthen competitive advantage. Tune in now to learn why corporations doubling down on diversity isn’t just a feel-good strategy but a profitable one. Let’s dive in! Key Takeaways: Introduction (00:00) How Heather Cox co-founded Certify My Company (00:56) Breaking misconceptions about diverse businesses (04:51) How large businesses are working with small businesses (06:26) Importance of authentic diversity commitment by corporations (08:23) Mentorship and growth for diverse business owners (11:05) Heather’s approach to self-care for sustained success (19:09) Benefits of diverse supply chains on corporate performance (25:31)  Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Follow Heather Cox on LinkedIn: Heather Cox - Certify My Company Visit Certify My Company's official website for more information: Certify My Company | Homepage – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    28분

  5. 2024. 10. 22.

    How to Maximize Employee Wellness Benefits Without Spending More Money | Jennifer Green

    Struggling with your corporate wellness programs? It turns out you don’t need a massive budget to create impactful programs. In this episode of The Optimized Workplace, Jennifer Green, the inaugural Director of Wellness at Venbrook, a national leader in insurance, explains how companies can leverage existing benefits to promote employee well-being. With 20 years of experience in corporate wellness, HR, and account management, Jennifer breaks down the nuances of creating strategic wellness plans. She highlights how small, embedded wellness benefits, like free health coaching and gym discounts, can make a significant difference in wellness, even for companies with limited budgets. Tune in now and learn how to improve your company's wellness offerings without breaking the bank! Key Takeaways: Introduction (00:00) Meet Jennifer Green and Venbrook’s wellness programs (01:54) How to maximize employee wellness benefits (05:28) Misconceptions about corporate wellness ROI (09:12) Importance of mental health first aid training (11:39) Skepticism around wellness programs post-covid (12:45) Gen Z and millennial approach to wellness (16:35) Jennifer’s personal wellness practices (19:15) Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Connect with Jennifer on LinkedIn: Jennifer Carter Green Visit Venbrook for more information: Venbrook | Homepage – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    23분

  6. 2024. 10. 08.

    What Olympic Athletes Know About Beating Workplace Burnout | John Toomey

    Imagine waking up at 5 a.m. every day for 15 years, swimming for hours in the freezing cold. Sounds grueling, right?  But that’s exactly what elite athletes like Katie Ledecky do to become a ninth-time Olympic gold medalist.  While we may not be training for the Olympics, the same focus and dedication can be adopted to transform our performance at work. That’s what this week’s guest is here to discuss. Meet John Toomey. John is an international speaker, writer, Olympic coach, and thought leader. He serves as the global chair of the Global Wellness Institute Workplace Well-Being Initiative. As an expert in both professional sports and corporate wellness, John shares incredible insights on how high-performance sports strategies can help prevent workplace burnout, boost productivity, and foster real workplace well-being. Are you ready to unlock the secrets of workplace wellness and high performance? Let’s jump in! Key Takeaways: Introduction (00:00) Meet John Toomey and his approach to workplace wellness (02:21) The critical role of mental focus and attention in performance (09:23) Corporate wellness strategies and the importance of personal responsibility (16:11) How to bring employees back to the office post-pandemic (18:26) Importance of personal responsibility in preventing burnout (21:21) Quick episode recap (26:20) Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Connect with John on LinkedIn here: John Toomey Follow him on Instagram here: @John.Toomey – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    30분

  7. 2024. 09. 24.

    How to Build Resilience in the Post-Pandemic Workplace | Dr. Marie-Hélène Pelletier

    Is your workplace struggling to foster resilience in a post-pandemic world? In this week’s episode of The Optimized Workplace, I had the privilege of speaking with Dr. Marie-Hélène Pelletier, a leadership psychologist and best-selling author of The Resilience Plan, to discuss the critical role of resilience in today’s workplaces. With her extensive expertise in workplace mental health, Dr. Pelletier guides us through the essentials of building a resilient workforce.  We dive into why basic wellness practices like sleep and nutrition are more important than ever, challenges in addressing mental health, and why resilience isn’t just an individual pursuit but a strategic imperative for teams and organizations. Tune in now and transform your approach to workplace resilience and mental well-being! Key Takeaways: Introduction (00:00) What leaders are facing post-pandemic (01:48) Approaches to addressing resilience in the workplace (04:06) Challenges organizations face in addressing mental health (08:28) Benefits of investing in a balanced mental health strategy (11:58) How to measure success of mental health strategies in organizations (14:48) Tips for leaders in balancing high performance and resilience (16:43) Episode wrap-up (23:26) Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Connect with Dr. Marie-Hélène Pelletier on LinkedIn: Marie-Hélène Pelletier, PhD, MBA    Grab a copy of her book: The Resilience Plan Visit her official website for more information: Dr. Marie-Hélène | Homepage  – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    25분

  8. 2024. 09. 10.

    Doctor Exposes the Secrets to Holistic Workplace Wellness | Dr. Keita Vanterpool

    Do your employees suffer from chronic pain and always feel tired and burned out? What if you could change that and have healthy employees without relying on medication? In this episode, I had the privilege of speaking with Dr. Keita Vanterpool, a chiropractor and holistic wellness advocate who overcame her own battle with lupus. Dr. Keita shares how she transformed her life through a holistic approach, focusing on mind, body, and spirit. She explains the power of the mind-body connection, why diet and spiritual health are also crucial, and the often overlooked benefits of sound frequencies and essential oils in healing. If you’re ready to take your workplace wellness programs to the next level, this episode is a must-listen! Tune in now! Key Takeaways: Introduction (00:00) Dr. Keita Vanterpool’s battle with lupus (01:54) Link of physical illness to mental health (05:53) From sickness to a chiropractic career (09:31) How chiropractic care restores the body (12:03) A holistic approach to health care (16:13) Impact of sound frequencies and essential oils (18:40) Keep up with Dr. Keita (24:19) Dr. Keita’s self-care routine (26:09)  Additional Resources: Connect with Fran on LinkedIn: Connect with Fran Follow our LinkedIn page: Aerobodies Learn more about WellTeamCulture here: Create a cohesive-healthy work culture  Visit our website here: Aerobodies – Book an appointment with Dr. Keita: Chirokei Consulting Follow Dr. Keita on Instagram: @drkeitav – The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being. – Ready to optimize your workplace and create a culture of well-being for your team? 👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace Be sure to follow us so you never miss an episode!

    30분
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Ready to reinvent your organization and create a workplace of the future? Learn more at: https://www.aerobodies.com/podcast

정보

  • 제작진
    Fran Dean-Bishop
  • 방송 연도
    2022년 - 2025년
  • 에피소드
    60
  • 등급
    전체 연령 사용가
  • 저작권
    © All rights reserved.
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    The Optimized Workplace

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