What The Fear?‪!‬ Elena Brooking

We dive deep into the decision making process we all go through in life and the difference between making a choice and making a definite decision. We also focus on how easy it can be to self abandon once that decision has been made, giving in to our limitations and blocks.

Let us know, what do you prefer? Chocolate or vanilla icecream? And how far are you willing to go to get what you crave in life?

This episode is all about the true meaning of what an empowered woman is and how we can use fear as a tool to push through our limitations.

Emilie Karun isour special guest, she is a female empowerment and success coach helping women reignite their passion and reclaim their power to create their someday life, today. Her mission is to help women let go of who they think they should be, in order to become more of who they really are, so they can create the impact and income they were made for.

Resources from this episode:

Glennon Doyle - Untamed

To contact Emilie directly visit her social media platforms & website below:

Website www.emiliekarun.com

FB Page @emiliekaruncoaching

IG Feed https://www.instagram.com/emiliekarun_coaching

We scratch the surface of what human design is and how it can change the way you navigate through life. Sometimes it's all about being less proactive and more reactive to the things that make us feel good. Knowing what we want and what we don't want in the way we decide to give our energy to things that feel YAY!

Resources: find your human design profile on www.mybodygraph.com and send us your questions and let us know what your result is to whatthefearpodcast@gmail.com.

Stay tuned for the brand new Covid Hack corner where Libby will give us tips and tricks on how to better overcome quarantine life while making the most of it!

If you want to connect on our Instagram account do follow us on www.instagram.com/whatthefearpodcast

In this episode we dive deep into how easy it is to attract toxic & narcissistic relationships and, not only we share our personal experience and how we started saying NO, but we chat about how to navigate them and what they are there to teach us.



Resources for this episode: "The narcissist you know" - Joseph Burgo, PhD & "The emotionally destructive marriage" - Leslie Vernick

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In this episode co hosts Libby Andrew & Elena Brooking introduce themselves and speak about their life and their careers as mothers and as women. Libby's fabulous career at Vogue NY as Anna Wintour's assistant gives as life as she unveils the behind the scenes of the fashion industry. 

We speak about motherhood and career, is it possible to have both? And quarantine life being the new normal and how we are keeping in style while staying at home.

Resources from this episode:

"5 Second Rule" - Mel Robbins

Libby Andrew for Tali Swim Instagram page @taliswim

Elena Brooking's designing kid's spaces @theelenabrookingstyle

"Fashionopolis" - Dana Thomas

"The education of an idealist" - Samantha Power