What the World’s Most Successful People Do Before 8 A.M. (And How YOU Can Do it too)

How you start your morning can set the tone for your entire day.

And the most successful people know this.

From Mark Wahlberg’s 3:30 a.m. wake-up calls to Elon Musk’s no-nonsense efficiency, this week we explored the routines of top achievers.

These routines aren’t about copying someone else’s playbook—they’re about finding what works for YOU. Whether it’s building discipline, prioritizing rest, or tackling your biggest challenges first, every habit you adopt can bring you closer to your audacious goals.

Ready to discover how small, intentional changes can transform your mornings—and your life?

Let’s go, Business Athlete Nation!

The Discipline That Powers Success

How do high achievers like Mark Wahlberg structure their lives for success? It’s not just about early mornings—it’s about creating discipline and systems that work for you.

Keith and the team were joined by Mark Booher, a military professional and tactical expert, to explore how discipline shapes success and resilience.

Find Your System

Wahlberg’s 3:30 a.m. wake-up routine isn’t for everyone, but the principles behind it are universal. His structure prioritizes what matters most:

Time for

* prayer,

* exercise,

* nutrition,

* and focus before the chaos of the day begins.

No, you don’t need to copy his routine—you need to build one that works for your goals and lifestyle.

Start with These Key Questions

We discussed three essential questions to help you align your day with your purpose:

* What do you want? Define your priorities.

* Why do you want it? Identify your deeper motivation.

* How bad do you want it? Determine what you’re willing to commit to.

Without clarity on these, it’s easy to fall into distraction and drift away from your goals.

Consistency Over Intensity

We talked about the importance of showing up, even on messy days. The work you do today doesn’t need to be perfect—it just needs to happen. As John Anderson said, “The work instills the worth.”

Small, consistent actions build momentum, resilience, and confidence.

Practical Tips to Boost Your Discipline

Set a consistent bedtime. Sleep fuels focus, energy, and discipline.

Plan tomorrow today. Start your morning with clarity.

Own the morning. Whether it’s four minutes of meditation or a full workout, make time for what matters to you.

Watch the full show here:

Mastering the Winning Routine

What separates the great from the good? Consistency, self-awareness, and an unshakable mindset.

On Tuesday, Keith and the team dove into the powerhouse routine of LeBron James, with insights from guest Adam House, CEO of House of Bricks, and our in-house mindset expert, AJ Zeglen.

Building a winning routine starts with small, intentional habits.

Consistency is the Secret Sauce

LeBron’s legendary routine is built around consistency. From his early morning cold plunges to targeted workouts and balanced nutrition, he commits to habits that fuel his performance. The lesson? Build a routine tailored to your goals, then show up for it—every day.

Rest to Win

Elite performers know the value of recovery. LeBron integrates intentional rest—afternoon naps, hyperbaric chambers, and solid sleep habits. Rest isn’t just downtime; it’s essential for performanc