The Healthier Tech Podcast

Healthier Tech Lifestyle®
The Healthier Tech Podcast

The Healthier Tech Podcast is the show about building a healthier relationship with modern technology. We interview scientsts, experts, technologists, journalists, entrepreneurs and thought leads on all the ways in which technology is impacting our lives, and the knowledge, tips and insights for us to live healthier alongside modern tech. With each guest, we get into a conversational, free-flowing discussion that pinpoints where they view this dividing line, the ways in which technology is helping, and the ways in which maybe we could all be using tech a bit more mindfully. If you’re interested in improving your relationship with tech, this show is for you. If you want to hear from interesting voices on various facets of relating to technology, this show is for you. If you want to find a healthier, more intentional and more mindful balance with modern technology, this show is for you. For more Healthier Tech podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech

  1. -4 J

    Kim Karr Wants You to Be a Digital First Responder

    Joining us today is an exceptional leader in digital wellness and positive online change-making, Kim Karr. Kim is the driving force and co-founder behind #ICANHELP—a groundbreaking initiative that’s transforming how young people interact with the digital world.    She launched #ICANHELP, not just as a program, but as a movement to inspire and empower youth to become leaders in digital citizenship.   If you don't know what a digital first responder or a digital citizen is, or what to do to help your kids or the kids in your life combat cyberbullying and start opening the dialog around devices and digital use, this is the episode for you!   In this episode, you will hear:  The difference between being a snitch and asking for help.  Fostering the connection between parents and their kids. Being mindful of your digital footprint. The responsibility of digital citizenship.  Social media as your resume for life. You train people how you want to be treated by the way you treat others and the way you allow others to be treated. Steps social platforms are putting into place to protect children. Breaking phone addictions in adults and teens.   Episode References:  The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt   Parent Guidelines for Youth Digital Safety: https://www.icanhelp.net/digital-safety-course    Wait Until 8th Movement: https://www.waituntil8th.org/    Meet Kim Karr, the heart and soul behind #ICANHELP. After being a teacher for 13 years, Kim co-founded this movement to inspire students to use the internet and social media in a positive way. #ICANHELP is not just a program — it's a revolution that's been recognized by big names like Aaron Judge from the New York Yankees and famous tech companies like Google, Twitter, and Facebook.   Kim and her team focus on celebrating students who are making a difference online, helping young people become leaders in the digital world, and making sure the internet is a safe place for everyone. She has shared the #ICANHELP message with over 470,000 students and trained thousands of teachers and school administrators on how to guide their students in using social media wisely. Thanks to Kim, over a thousand harmful social media sites have been shut down. Kim Karr isn't just talking about making a change - she's making it happen every day.   Connect with Kim Karr: Website: https://www.icanhelp.net/  LinkedIn: https://www.linkedin.com/company/icanhelpofficial/  Facebook: https://www.facebook.com/icanhelpofficial  X: https://x.com/icanhelp  Instagram: https://www.instagram.com/icanhelpofficial  YouTube: https://www.youtube.com/icanhelpofficial  TikTok: https://www.tiktok.com/@icanhelpofficial    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody

    41 min
  2. 10 DÉC.

    Laura Kissmann and Andeea Rae Want You To Heal at a Quantum Level

    Joining us today are two experts in the field of holistic health and recovery.  Andeea Rae is a Licensed Addiction Counselor and Quantum Health Coach, dedicated to helping people realign their lives by connecting with nature's rhythms. Laura Kissmann is a Quantum Nutritionist and fellow Quantum Health Coach, using the power of nutrition and biology to promote wellness.  Together, they host the Quantum Healthy Podcast with a mission to "Demystify Quantum Biology for Health and Recovery," aiming to heal both people and the planet. Today, they share with us the importance of natural light for mitochondrial health and overall wellness, the negative effects of non-native EMFs and blue light on circadian rhythms, sleep, and overall health, and they give some free, practical tips you can start today to begin improving your quantum health.   In this episode, you will hear:  Quantum biology is the intersection of quantum physics and biology. It is an emerging academic field that produces compelling evidence that quantum effects are taking place in human bodies. Do the simple things that get the biggest results. They will improve your life in every aspect. We need to balance the blue light we are using every day with natural, healthy light outside every single day. We are batteries made of water, charged by sunlight. Your light environment is key to your circadian rhythm.  Why you should open your windows or go outside to get sunlight and how a closed window is like blue light.  Most quantum things are free - start there. Even 30 seconds of direct sunlight during the day can help your body reorient itself in time.  Post-acute withdrawal syndrome has the same symptoms as blue light toxicity.   Episode Reference:  Life on the Edge by Johnjoe McFadden and Jim Al-Khalili: https://www.amazon.com//dp/0307986829  Institute of Applied Quantum Biology: https://www.iaqb.foundation/    Andeea Dugstad is a Licensed Addiction Counselor and Quantum Health Coach; Laura Kissmann is a Quantum Nutritionist and Quantum Health coach. Their mission is to help as many as possible and specifically with their Quantum Healthy Podcast is to “Demystify Quantum Biology for Health and Recovery.” They hope its broader impact will help humanity connect more with nature and positively heal this planet.   Connect with Laura Kissmann and Andeea Rae: Laura’s Website: https://laurakissmannwellness.com/  Andeea’s Website: https://www.andeearae.com/    Laura’s Facebook: https://www.facebook.com/LKWellness  Andeea’s Facebook: https://www.facebook.com/andeearae    Laura’s Instagram: https://www.instagram.com/lkwellness/  Andeea’s Instagram: https://www.instagram.com/andeearae    Laura’s LinkedIn: https://www.linkedin.com/in/laura-kissmann-a01a04126/  Andeea’s LinkedIn: https://www.linkedin.com/in/andeea-dugstad-ma-ladc-cadc-i-51418345/    Quantum Healthy Podcast: https://www.youtube.com/playlist?list=PLozpSVT9U6H82k9TW-nf3X5ZzlCBRHX9r  Quantum Recovery Podcast: https://www.youtube.com/playlist?list=PLVahDVfrVT4HWLAI3HRD9nTBTFMn2JxVE    Andeea’s Quantum Recovery Reset Course: https://www.andeearae.com/offers/cQcErVmc/checkout    Laura’s 7-part Quantum Health workshop series and a 4-part EMF Workshop series – contact her directly to purchase courses: https://laurakissmannwellness.com/contact/    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech    Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody

    48 min
  3. 3 DÉC. · BONUS

    ENCORE: How Technology Is(n't) Regulated with Dr. Devra Davis

    The Healthier Tech Podcast is the show bringing you a practical solutions-based approach to understanding how best to live in balance with our increasing reliance on tech. The show from Shield Your Body brings you expert voices that clearly explain the science that matters to you, and the usable tips that you can use to live healthier, while defending against the health risks of modern day technologies.  In this episode, we welcome Dr. Devra Davis, Epidemiologist and electromagnetic radiation expert. Dr. Davis is one of the most respected experts in the field of EMF, devoted to studying links between the environment and health, and developing public policy to prevent diseases locally, nationally and internationally. Through her work and research for leading institutions such as the U.S. National Research Council, World Health Organization, Harvard University, Georgetown University, London School of Hygiene and Tropical Medicine Dr Davis has been able to carry out major studies on avoidable environmental and workplace health hazards from air pollution, cell phones and other exposures. As you will hear in this episode, stunningly, the most popular gadget of our age has now been shown to damage DNA, break down the brain's defenses and reduce sperm count while increasing memory loss, the risk of Alzheimer's disease and even cancer, yet the majority of us still happily walk around with these devices in our pocket! In this episode, you will hear:  Why children should not be using phones before the age of 16  The most worrisome health issues we’re seeing emerge from EMF science  The role of parents and teachers in protecting children from EMF Regulations that would make this EMF radiation safer  How to reduce exposure to EMF Why Dr. Davis is in a legal battle to sue the FCC for ignoring cell phone radiation risks For more information on the subject covered today head to https://www.shieldyourbody.com/ for resources, in-depth articles, free tips and PDF guides to learn all about EMF, health and protection.  For more information on Dr. Devra Davis and her hugely important work head to https://ehtrust.org/

    1 h 6 min
  4. 26 NOV.

    Anjan Katta Wants You to be Healthier, Happier & More Focused

    Joining us today is Anjan Katta, the visionary founder of Daylight Computer, a company that has developed the world’s first blue-light-free, flicker-free, and sunlight-visible computer display, called Live Paper. This revolutionary technology is designed to transform how we use computers, allowing you to be a better version of yourself—more focused, healthier, and happier.   Anjan’s inspiration came from his own personal struggles with screen addiction and the toll it took on his physical and mental health. Daylight also recently launched their first product, the DC-1 tablet, after six years of intense research and development. And it’s built entirely using their own proprietary technology.  This tablet brings Live Paper to life, offering a unique, healthier alternative to traditional screens. We’re really excited to dive into his journey and explore how Daylight is reshaping the future of tech for the better.   In this episode, you will hear:  How regular tablets and the Kindle compare to the Daylight Live Paper. Reinventing a computer to be healthier. Finding freedom with your device. Bringing a science-based approach to healthier computing. Why tech constraints mean more freedom.   Daylight has built the world's first blue light-free, flicker-free, sunlight-visible computer display. Our goal is to build healthier computers that actually allow you to be a better version of yourself, instead of the worse version we often are with computers today. Computers today make you dumber, fatter, and sadder. Daylight is making computers that make you smarter, healthier, and happier. We just launched our first product the DC-1 tablet with our technology this summer, after a 6 year journey. Inspired by Anjan the founder's own personal difficulties with physical and mental health with computers - addicted, distracted, sleepless, and miserable.    Connect with Anjan Katta: Website: https://daylightcomputer.com/  Email: anjan@daylightcomputer.com  X: https://x.com/daylightco  TikTok: https://www.tiktok.com/@daylightco  Instagram: https://www.instagram.com/daylightco/    Use this exclusive special link to purchase the product, even though it is out of stock on the website:   http://secret.daylightcomputer.com/LITTLEDARLIN password - LITTLEDARLIN   Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody

    30 min
  5. 12 NOV.

    Eugenia Koumaki Wants You to Protect Yourself with PoM Shield

    Joining us today is Eugenia Koumaki, a passionate health and nutrition advocate who also serves as the marketing representative for PoM Shield or Peace of Mind Shield. PoM Shield has developed a truly unique solution for reducing EMF exposure from cell phones. Their flagship product allows you to make phone calls even while your phone is inside a Faraday cage by connecting an external antenna to the phone. This innovative design shifts the network receiver away from the user, dramatically reducing EMF exposure while still enabling the essential function of making calls. So, let’s dive in without further ado and learn more about this fresh approach to EMF protection!   In this episode, you will hear:  How the PoM Shield helps reduce the concern of EMF exposure. The unique use of an external antenna allows your phone to work while within a Faraday cage. The three styles of PoM Shield, what they are made of, and how they work. The research and lab testing that was completed on the PoM Shield. The future of PoM Shield and other products. Integrating the PoM Shield into everyday life and on the go.   The PoM Shield is a cutting-edge solution designed to protect you from electromagnetic fields (EMFs) emitted by your mobile phone. Using high-quality silver-based fabrics, it acts as a Faraday cage to block over 99% of EMFs, while still allowing you to charge your phone, make calls, and stay connected. It’s the perfect blend of safety, style, and practicality for anyone concerned about EMF exposure.   Learn More About PoM Shield: https://shop.shieldyourbody.com/collections/pom-shield    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody

    18 min
  6. 5 NOV.

    Arthur Menard Wants You to Experience "The Lambs Glow"

    Joining us today is Arthur Menard, the founder and CEO of Lambs, a company redefining personal wellness through cutting-edge EMF-blocking clothing.    What sets Lambs apart is their commitment to blending top-tier EMF protection—blocking over 99.7% of harmful radiation from cellphones, Wi-Fi, and Bluetooth—into stylish, comfortable garments that you’ll actually want to wear.    With an emphasis on both function and fashion, Lambs is making it easier than ever to protect your health without sacrificing everyday convenience or style.   In this episode, you will hear:  The inspiration behind Lambs and EMF protective clothing. Why Lambs began with men’s underwear and why people need to be more aware of carrying their cell phones. The impact of EMF on male fertility.  The science between EMF-blocking fabric technology.    HRV testing and VC funding happening at Lambs. Understanding the costs of important EMF protection.   Arthur is the founder and CEO of Lambs, a company pioneering the world's first EMF-blocking clothing. Utilizing a proprietary fabric technology, Lambs’ garments block over 99.7% of EMF radiation from sources like cellphones, Wi-Fi, and Bluetooth, seamlessly integrating this protection into everyday clothing to safeguard your essential organs.   Connect with Arthur Menard: Website: https://getlambs.com/  Instagram: https://www.instagram.com/getlambs  Facebook: https://www.facebook.com/getlambs  X: https://x.com/getlambs      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody

    34 min
  7. 29 OCT. · BONUS

    ENCORE: Andrew McAfee Answers Your Questions about Grounding Safety

    Today, we're honored to have a true trailblazer in the realm of electromagnetic field (EMF) protection and home wellness – Andrew McAfee. Based in Raleigh, North Carolina, Andrew's journey is a testament to turning personal challenges into a quest for solutions.   He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body. This is the world’s first product to safely strip dirty electricity and contact current from the grounding conductor. Andrew explains today how the NCB is different from other dirty electricity filters, what dirty electricity is, and how it can often manifest in electro-sensitivity.    In this episode, you will hear:  What electro-sensitivity is, how it manifested for Andrew and his wife, and the levels of perception.  Defining dirty electricity (DE).  How electricity affects the infections in our bodies.  Things power companies, homeowners, and corporations can do to help clean up dirty electricity.  The necessity for health standards, not just fire safety standards in building codes.  The NCB Pro and why it addresses the grounding conductor, unlike other dirty electricity filters.  The key difference between the NCB and the NCB Pro.  Handling dirty energy in your apartment.  Diseases and other conditions caused by electrical sensitivity.  Your grounding is dirty and dangerous until proven otherwise.    A seasoned EMF consultant, Andrew's story began with a realization—health issues tied to wiring problems in his own home.    After moving into a brand new home Andrew and his wife became electrically sensitive in 2001. He was fortunate to have Charles Keen and Karl Riley as early mentors. Beginning in 2010 Andrew successfully petitioned the NC Utility Commission to order Duke Energy to provide a no-cost, non-emitting meter for its customers.   After 15 years as Principal Horn of the NC Symphony, earning a master's degree in conducting, and 10 years as a professor of music at UNC Chapel Hill, he left music to help others with ES. Andrew was featured in a 2014 TIME docu-film “Searching for a Golden Cage” about electro-sensitivity.   In 2017, he made the leap to become a full-time EMF consultant, channeling his knowledge into creating safer living spaces for all.   Utilizing electrical training materials from Mike Holt, Andrew earned a Residential Electrician's Career Diploma in Penn Foster’s year-long program in 2019.  In 2020, he wrote 6 short books as a part of his Killing Current series to raise awareness about the dangers of contact current, and in 2021 co-created a web course “Staying Healthy in a 5G World.”    Fast forward to today, and Andrew stands as the innovative mind behind the NCB Pro, a groundbreaking solution reshaping the landscape of home grounding safety. As a career diplomat in residential electricity, he brings a unique blend of expertise and passion to the world of EMF protection.   He currently works full-time for Bonneville Electric as a project manager and service technician and has earned an OSHA 10 safety certification.   He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body.   Connect with Andrew McAfee: Website: https://www.homeemftracing.com/    Find out more about the NCB at: https://shieldyourbody.com/ground      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody

    1 h 9 min
  8. 22 OCT.

    Enrico Margaritelli Wants You to Benefit from Teslar Tech

    Joining us today is Enrico Margaritelli, a remarkable figure in the watch industry with a legacy that spans generations. Born into a family of watchmakers, Enrico's journey began with his grandfather, Ariodante Margaritelli, who crafted precision watch instruments for the Italian army during the world wars. This rich heritage laid the foundation for Enrico’s career in watchmaking. After completing his studies, he expanded his knowledge by working with two of the most influential business minds of our times – Philippe Starck and Giorgio Armani.  In 2017, Enrico co-founded TESLAR Technology, introducing innovative wearable products designed to protect against electromagnetic radiation, reduce stress, and enhance overall well-being. These advanced wearables feature the Turbo TESLAR Chip, utilizing scalar technology to bolster the body's natural defenses. In this episode, you will hear:  An explanation of the TESLAR technology and how it helps wearers.  Enrico describes the difference between a single Turbo TESLAR Chip and the former double chips. How the TESLAR Technology products claim to filter electromagnetic frequencies. Why we should be protecting our bodies from EMF.  The use of the triple meridian as a conduit to create a shield.  Changing the batteries and the chips for the TESLAR products. Analog versus digital technologies and their effects on body acclimation. Born into the heart of the watch industry, Enrico Margaritelli has always striven to forge his own path within it. During the First and Second World Wars, his grandfather Ariodante Margaritelli, a watchmaker in Parma, created sophisticated technical precision watch instruments for the Italian army. That grounding in the family business provided a foundation for Margaritelli when he joined it, after completing his studies.  Margaritelli went on to develop his knowledge of the watch industry by working with two of the most influential and creative business minds of our times – Philippe Starck and Giorgio Armani. He established a partnership with an important Public company in Italy and worked with Philippe Starck to design the first, ever P Starck digital watch. Then, he began licensing Emporio Armani watches and jewelry, before moving to Dallas and become president of the license and luxury division of the company. He also collaborated on watches with fellow Italian Renzo Rosso, creator of Diesel, Rosemarie Bravo, CEO of Burberry, Tiffany, FURLA, and Shinola. By 2006 he was ready, with wife Isabelle, to launch Glam Rock, these days a brand adored by Hollywood celebrities and music-industry stars. "I learned something from each of the fashion geniuses of our time with whom I worked,” he says. In 2017 he created a new LLC together with Ilonka Harezi, co-inventor of TESLAR Technology and start the re-launch of Teslar products. In 2023 he launched the wearable collection,  a unisex bracelet that contains the miniaturization of latest Turbo TESLAR Chip.  Connect with Enrico Margaritelli: Website: https://www.teslar.com/  Teslar Science: https://teslarscience.com/  Facebook: https://www.facebook.com/teslarwellness  Instagram: https://www.instagram.com/teslarwellness/  YouTube: https://www.youtube.com/channel/UCdQyK0HrXwqL1WpGJujNr0A    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody

    46 min
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À propos

The Healthier Tech Podcast is the show about building a healthier relationship with modern technology. We interview scientsts, experts, technologists, journalists, entrepreneurs and thought leads on all the ways in which technology is impacting our lives, and the knowledge, tips and insights for us to live healthier alongside modern tech. With each guest, we get into a conversational, free-flowing discussion that pinpoints where they view this dividing line, the ways in which technology is helping, and the ways in which maybe we could all be using tech a bit more mindfully. If you’re interested in improving your relationship with tech, this show is for you. If you want to hear from interesting voices on various facets of relating to technology, this show is for you. If you want to find a healthier, more intentional and more mindful balance with modern technology, this show is for you. For more Healthier Tech podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech

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