When we talk about food that are good for the gut, the conversation often revolves around fiber and probiotics. But the world of health- and gut-supportive foods goes far, far beyond those two categories.
On this episode, Meghan Telpner talks to Andrea about two very surprising recipes that can help you heal: a decadent chocolate treat and crackers you can make at home.
To learn more and sign up for Meghan's course, check out the Academy of Culinary Nutrition.
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Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast.
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Información
- Programa
- Publicado15 de julio de 2021, 10:00 UTC
- Duración20 min
- Temporada7
- Episodio73
- ClasificaciónApto