32 min
What you might do with previous Trauma that visits in the Postpartum: Nadia's Birth story + Therapy Insights, Part II What You Didn't Expect in Fertility, Pregnancy & Birth: Real Stories & Expert Insights
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- Parenting
In today's episode, I finish my conversation with Nadia, who shares:* the process she went through in understanding her own history*how she's used things like writing to explore difficult topics *how she's come to a better understanding about herself and her motivations in an effort to be mindful about what she passes on to her children.I also include more insights from a fantastic therapist who talks about:* ways to think about managing past traumas that can come up in pregnancy a...
In today's episode, I finish my conversation with Nadia, who shares:* the process she went through in understanding her own history*how she's used things like writing to explore difficult topics *how she's come to a better understanding about herself and her motivations in an effort to be mindful about what she passes on to her children.I also include more insights from a fantastic therapist who talks about:* ways to think about managing past traumas that can come up in pregnancy a...
32 min