Commune with Jeff Krasno

Commune
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Commune with Jeff Krasno

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

  1. 1 NGÀY TRƯỚC

    The Comfort Trap: When Winter Never Comes

    Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In this project, Jeff explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment. This first chapter provides a window into how the industrial food system in particular has leveraged our own biology against us. If you find today's excerpt interesting and would like to hear more, you can purchase “The Comfort Trap” on Audible, Apple Books, or Spotify beginning January 14, 2025. This podcast is supported by: Transparent Labs: 10% off and free shipping at transparentlabs.com/commune. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune

    50 phút

  2. 4 NGÀY TRƯỚC

    The Sixth Stage of Grief with David Kessler

    How can we remember those who have died with more than just love and pain? For decades David taught doctors, counselors, and first responders about end-of-life and trauma. Yet despite that knowledge, his life was upended by the sudden death of his twenty-one-year-old son. His journey through that tragic loss ultimately led him to discover and write about the sixth stage of grief—meaning. This episode originally aired on October 23, 2019. Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.  This podcast is supported by: Transparent Labs 10% off and free shipping at transparentlabs.com/commune. Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE   LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE   Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune

    42 phút

  3. 6 NGÀY TRƯỚC

    Lessons on Love: Hard Truths and Healing with Jillian Turecki

    Renowned relationship expert Jillian Turecki sits down with Jeff and Schuyler to discuss the complexities of love and intimacy, including balancing personal needs with the partnership, how childhood experiences can show up later in romantic relationships, and the importance of self-awareness. Learn from Jillian in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. Jillian’s latest book, “It Begins With You: The 9 Hard Truths About Love That Will Change Your Life,” is available January 14, 2025.  This podcast is supported by: Transparent Labs 10% off and free shipping at transparentlabs.com/commune. Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE   LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE   Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune

    1 giờ 28 phút

  4. 7 THG 1

    Unlock Good Energy: The Miracle of Metabolism with Casey Means

    Today’s episode is the first in a four-part Good Energy series with Dr. Casey Means. In this conversation, Dr. Casey explains how your body makes energy — something we should all know! While modern lifestyle factors often lead to metabolic dysfunction and mitochondrial damage (aka “bad energy”), a few simple steps can help you produce good energy again. This episode originally aired on April 30, 2024. Learn from Casey in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. Watch Casey’s Commune course, Optimize Your Metabolism, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.  This podcast is supported by:  LivOn Labs Get free samples with any purchase at livonlabs.com/commune Vivobarefoot Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Transparent Labs: 10% off and free shipping at transparentlabs.com/commune. Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE

    30 phút

  5. 4 THG 1

    Commusings: Knowlege Is Not Enough with Rangan Chatterjee

    Dr. Rangan Chatterjee reads an excerpt from his new book, Make Change that Lasts, in which he explores the profound gap between knowing what’s right and actually doing it. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. You can order Make Change That Lasts at https://www.penguinrandomhouse.com/books/770507/make-change-that-lasts-by-dr-rangan-chatterjee/  This podcast is supported by: LivOn Labs Get free samples with any purchase at livonlabs.com/commune Vivobarefoot Use code COMMUNE25 and get 25% off  https://www.vivobarefoot.com/us/commune Transparent Labs 10% off and free shipping at transparentlabs.com/commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE

    20 phút

  6. 2 THG 1

    Unburden Your Inner World with Gabby Bernstein

    In today's episode, author Gabby Bernstein discusses the transformative power of Internal Family Systems (IFS) therapy, how IFS informed her own trauma recovery, and her mission to make this therapy accessible to everyone. She also introduces the concepts of self-energy, protector parts, and how unburdening your inner world can lead to profound clarity and calm. Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events This podcast is supported by:  LivOn Labs Get free samples with any purchase at livonlabs.com/commune VivobarefootUse code COMMUNE25 and get 25% off  https://www.vivobarefoot.com/us/commune Transparent Labs: 10% off and free shipping at transparentlabs.com/commune. Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE

    1 giờ 7 phút

  7. 31/12/2024

    Mouth Tape, Knife Skills, and a Ball in Your Butt

    It’s the New Year, which means you may be thinking about how to be healthier and happier in 2025. Today, Jeff invites fellow Commune Co-Founder Jake Laub into the studio to share three specific things that have been key to his health journey.  Courses referenced (watch free!): Living Well with Ayurveda with Dr. Siva Mohan — onecommune.com/ayurveda  Cook Once, Eat Healthy All Week with The Happy Pear — onecommune.com/eatwell  Back to the Core with Schuyler Grant — onecommune.com/core  Self Massage Video from Wanderlust: https://wanderlust.com/journal/watch-self-massage-with-balls

    49 phút

  8. 28/12/2024

    The Hidden Meaning in Hardship with Michael B. Beckwith

    Hardship, loss, and loneliness can be doorways to finding meaning in life. According to Michael B. Beckwith, founder of the Agape International Spiritual Center, the key is asking yourself the right questions. Instead of, “What is the meaning of this suffering?” explore, “Based on this obstacle, how can I imbue my life with greater meaning?” This episode originally aired on October 15, 2019. Watch Reverend Michael B. Beckwith’s two full-length Commune video courses, Meditations for Life’s Challenges and Practical Mysticism, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.

    34 phút
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Giới Thiệu

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

Thông Tin

  • Nhà sáng tạo
    Commune
  • Năm hoạt động
    2018 - 2025
  • Tập
    605
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2024 Commune Media
  • Trang web chương trình
    Commune with Jeff Krasno

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