The Game On Girlfriend Podcast

Sarah Walton

Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We’ll share industry insider tips on influence, productivity, confidence and always * always * motivation. There’s nothing worse than feeling like you could’ve acted on your dreams, but you didn’t. Sarah believes you were given your dreams, ideas and wishes for a reason. You’ll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. But the best part? We’ll actually talk about how to make that happen. This isn’t your practice life. The game is on and you’ve got one shot and making it your best. Game on, Girlfriend…game on.

  1. 6天前

    Making More Money Doesn't Start with Marketing

    You're told to niche down, get visible, raise your prices, do the things. And you want to—you're smart, you're trained, maybe you have certifications stacked like pancakes. But still, something keeps stalling. In this episode, I'm sharing why strategy only works when your nervous system actually feels safe receiving success. Through real coaching stories and scientific insights, discover the hidden connection between your childhood experiences, nervous system responses, and your ability to earn more money. This isn't about branding or marketing—it's about the inner work that makes or breaks your next chapter. Learn why profit comes AFTER safety and how to build a business from the inside out.   What You'll Learn Why highly educated, certified professionals struggle to sell their services despite having all the qualifications How to spot when what looks like self-sabotage is actually your nervous system trying to protect you The real reason you keep procrastinating, undervaluing your work, or avoiding follow-up calls Why success feels dangerous instead of thrilling if you grew up in chaos, poverty, or pressure How childhood experiences of instability directly impact your adult earning capacity and business confidence The difference between building confidence through external validation versus internal safety How to hold your pricing like a spell, not a price tag, and develop unshakeable confidence in your worth Why your "weird" passions and unconventional life chapters are actually your biggest business advantages The concept of nervous system anchoring and creating emotional contracts with yourself for success Practical steps to build safety before you build your brand, so your strategy actually works How to shift from "I can do this once I'm more confident" to "confidence comes through doing" Why feeling behind or stuck doesn't mean you're doing anything wrong—you're just building on the right foundation Key Topics Covered     •    Nervous system regulation for entrepreneurs     •    Trauma-informed business coaching approaches     •    The connection between childhood experiences and adult earning capacity     •    Self-sabotage patterns in high-achieving women     •    Safety versus growth in business development     •    Internal blocks to pricing and visibility     •    Converting unique life experiences into business value     •    The psychology of money and success fears     •    Healing as a prerequisite to business growth     •    Building containers for client transformation   Episode Summary In this powerful solo episode, Sarah is challenging everything you've been told about building a successful business. Opening with the frustration many entrepreneurs feel—having all the right credentials and training but still feeling stuck—Sarah introduces her revolutionary concept that "you earn at the speed of safety." Through intimate coaching stories, she reveals how a client learned to hold her pricing "like a spell, not a price tag," and how confidence doesn't come from external validation but from building internal safety first. Sarah explains the neuroscience behind why success feels dangerous to those who grew up in chaos or instability, and how what we label as "self-sabotage" is often brilliant self-protection. The episode explores how your unconventional story and "weird" passions are actually your greatest business advantages, not obstacles to overcome. Sarah addresses the common entrepreneurial fear of being "behind" or "late," reframing this experience as being perfectly positioned to build sustainable success on a solid foundation. Throughout the episode, Sarah weaves together psychology, neuroscience, and practical business wisdom to create a roadmap for building businesses from the inside out. She emphasizes that the real work isn't about perfecting your marketing funnel—it's about creating safety within your nervous system so that strategy can actually work. The episode concludes with an invitation to examine where you still feel unsafe to be seen, receive, or trust yourself, positioning these insights as the true portal to business transformation and sustainable income growth.   Related Episodes from the Game on Girlfriend® Podcast     • Ep. 197: Money Beliefs That Hold You Back from Making More https://sarahwalton.com/money-beliefs/     • Ep. 18: Why On Earth Did You Do That? https://sarahwalton.com/why-that/     • Ep. 1: Don't Live A Life of "Almosts" https://sarahwalton.com/dont-live-a-life-of-almosts/   Free gift from Sarah: Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity.   Work with Sarah: Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Walton: 1. Website:https://sarahwalton.com/ 2. Social Media: https://www.instagram.com/thesarahwalton/ 3. You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton    Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton:  Sarah Walton is a business coach who helps women entrepreneurs overcome the internal barriers that keep them stuck. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Sales Mastermind, The Abundance Academy, and host of the 5-star rated Game On Girlfriend Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.

    21 分钟
  2. 8月19日

    294. Scale Your Business Without Burning Out - The Life-Proof Strategy with AnnMarie Rose

    What if scaling your business didn't mean working more—or burning out? How to scale without working more hours is the question every entrepreneur asks. In this episode of the Game On Girlfriend® Podcast, Sarah sits down with Online Business Scaling Strategist AnnMarie Rose, who proves you can build a business that fuels both your income and your life. They get real about the strategies that actually work to grow a business sustainably: from workshop models that convert, to refining your offer suite, adapting to life transitions, and trusting your own clarity instead of falling back on outdated "rules." Whether you're making $100K or still finding your footing, this conversation is filled with actionable strategies to help you hit your growth goals minus the hustle hangover. What You'll Learn How to scale with clarity and energy (not chaos and coffee) The secret sauce behind high-converting paid workshops (hint: specificity sells) AnnMarie's favorite reframe that makes "scaling" feel less scary and way more doable Why high-achieving women often hit an income ceiling—and how to break through it Ways to update your offers without losing revenue How to adapt your business model during major life transitions The difference between growth mode (0-100K) and scaling mode (100K+) Why "when people pay, they pay attention" changes everything about lead generation How to test new profitable offers without burning your current business to the ground The vision-intensive process for mapping out sustainable business growth in 2025   Key Topics Covered Business Scaling Fundamentals     •    Why scaling feels scary and how to overcome that fear     •    Life-proof business strategy principles     •    Smart improvements vs. starting over from scratch   Paid Workshop Strategy     •    Why paid workshops outperform free webinars in 2025     •    How to choose workshop topics that fill consistently     •    The power of specificity in cutting through marketplace noise     •    Using workshops to test new offers and business directions     •    Converting workshop attendees to high-value clients   Business Model Optimization     •    Offer suite refinement without losing current revenue     •    How to position your message to reach more ideal clients     •    Building businesses around life priorities, not the other way around   Mindset and Strategy Integration     •    Overcoming the "I don't want to go back there" scaling resistance     •    How to feel confident about trying new strategies     •    Trusting your own clarity instead of outdated business rules     •    Creating sustainable success that supports your dream life   Episode Summary In Episode 294 of the Game On Girlfriend® podcast, Sarah Walton interviews AnnMarie Rose, an Online Business Scaling Strategist who specializes in helping entrepreneurs grow without burning out. AnnMarie demonstrates her own life-proof business principles while sharing actionable strategies for sustainable business growth in 2025. The conversation begins with AnnMarie's unique approach to scaling: building businesses that fuel both income and life satisfaction. She addresses the common fear many entrepreneurs face when they hear "scale" - the terror of returning to the exhausting chaos of their startup days. AnnMarie emphasizes that scaling is about strategic refinement and leveraging existing assets, not starting over from scratch. AnnMarie reveals her powerful reframe for scaling that eliminates overwhelm. She breaks down her signature paid workshop strategy, explaining why specificity sells in today's marketplace, and she outlines her complete life-proof business framework. The episode explores AnnMarie's signature strategy: paid workshop trends for business coaching. She explains why paid workshops are outperforming free webinars, sharing insights about how specificity sells in today's noisy marketplace. Her key insight, "when people pay, they pay attention," revolutionizes how listeners think about lead generation and client acquisition.  AnnMarie reveals how entrepreneurs can test their most profitable ideas using workshops before fully committing to new offers. This approach allows business owners to validate concepts while maintaining current revenue streams. She also discusses how to adapt business models during major life transitions, proving that sustainable growth is possible even during significant personal changes. Throughout the interview, AnnMarie provides practical frameworks for building what she calls a "life-proof business" - one that supports entrepreneurs' dream lives rather than consuming them. The conversation covers offer suite refinement, strategic messaging, and the mindset shifts necessary for sustainable scaling without working more hours. The episode is particularly valuable for entrepreneurs who have achieved initial success but feel stretched thin and are afraid that growth means returning to unsustainable work patterns. AnnMarie proves that scaling can be strategic, sustainable, and aligned with personal values and life goals.   Related Episodes from the Game On Girlfriend® Podcast     • Ep 18: Why On Earth Did You Do That? https://sarahwalton.com/why-that/     • Ep 1: Don't Live A Life of "Almosts" https://sarahwalton.com/dont-live-a-life-of-almosts/     • Ep 287: The $68 Trillion Wealth Transfer: Why the Future of Money is Feminine with Chelsea Williams https://sarahwalton.com/wealth-transfer-women/   Special gift from AnnMarie Rose:     •    The Workshop Workshop On-Demand Training https://annmarierose.com/workshoproi     •    Workshop Toolkit (with special discount code for Game On Girlfriend® listeners): https://annmarierose.com/soldoutworkshoptoolkit (use coupon code: TOOLKIT50 for 50% off)   Connect with Guest AnnMarie Rose:     •    https://annmarierose.com     •    https://www.instagram.com/askannmarierose/     •    https://www.linkedin.com/in/annmarierose/    About AnnMarie Rose: AnnMarie Rose is an Online Business Scaling Strategist with nearly a decade of experience helping coaches, consultants and service providers leverage their zone of genius to navigate scaling mode with clarity and confidence. She and her team have helped hundreds of business owners scale with (relative) ease by aligning their big picture business strategy to their highest vision, refining their offer suite, clarifying their brand message, and streamlining their marketing and sales systems so they can 4-10x their impact and income without overwhelm, chaos, or burnout.   Free gift from Sarah: Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity.   Work with Sarah: Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Walton: 1. Website: https://sarahwalton.com/ 2. Instagram: https://www.instagram.com/thesarahwalton/ 3. You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton    Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton:  Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Sales Mastermind, The Abundance Academy, and host of the 5-star rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.

    46 分钟
  3. 8月12日

    Detours Are Inevitable, Suffering Is Not

    When Sarah's car breaks down on the highway with six teenage girls after their perfect Martha's Vineyard vacation, what could have been a disaster becomes an unexpected lesson in joy and resilience. In this vulnerable and insightful episode, Sarah shares how these young women taught her that suffering through life's setbacks is optional, not mandatory. That joy doesn't have to be earned through struggle-it's our birthright when we stop demanding life follow our script. What You'll Learn: How to shift from automatic suffering to conscious joy when plans fall apart Why teenagers often demonstrate better resilience than adults in crisis situations The difference between toxic positivity and genuine emotional flexibility during setbacks How to maintain access to joy even when circumstances aren't ideal Why releasing control over outcomes can lead to unexpected breakthroughs Practical strategies for turning detours into adventures in business and life How to model healthy responses to disruption for others in your care The mindset shift that transforms obstacles into opportunities for deeper connection   In this powerful episode of Game On Girlfriend®, Sarah Walton transforms a highway car breakdown into a masterclass on resilience and joy. When her vehicle dies while driving six teenage girls home from Martha's Vineyard, what begins as every parent's nightmare becomes an unexpected adventure filled with TJ Maxx perfume testing, Starbucks phone charging sessions, and parking lot volleyball games.   Through this raw and honest storytelling, Sarah explores how these young women demonstrated something profound about approaching life's inevitable detours: suffering through setbacks is a choice, not a requirement. While adults often automatically shift into stress mode when plans fall apart, these teenagers showed her how to maintain access to joy regardless of circumstances.   The episode delves deep into the cultural conditioning that teaches us we must "earn" happiness through struggle, and how releasing our grip on control can open us to experiences more beautiful than our original plans. Sarah shares practical insights for business owners and parents about modeling healthy responses to disruption, finding community in chaos, and choosing adventure over anxiety when life doesn't go according to script.   This isn't about toxic positivity or pretending everything is fine-it's about recognizing that our response to disruption matters more than the disruption itself. That joy is our birthright when we stop demanding the universe follow our timeline. Work with Sarah: Abundance Academy-Transform your money mindset and business results-https://sarahwalton.com/abundance-academy/  One-on-One Coaching-Personalized guidance for ambitious women leaders-https://sarahwalton.com/1-on-1-business-coaching/ Heart-Centered Sales Course-Authentic selling strategies that feel good-https://sarahwalton.com/heart-centered-sales/ Effortless Sales-Comprehensive group coaching for women entrepreneurs-https://sarahwalton.com/effortless-sales/ Connect with Sarah Walton: 1. Website:https://sarahwalton.com/ 2. Social Media: https://www.instagram.com/thesarahwalton/ 3. You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton  Ready to turn your next detour into an adventure? Connect with Sarah and discover how to find joy in the journey, not just the destination. Catch these additional episodes from the Game On Girlfriend® Podcast: Episode 21: "3 Things Every Successful Woman Must Have"- https://sarahwalton.com/3-things-for-success/     Episode 109: "Help! I'm Trapped In a Job I Hate!"- https://sarahwalton.com/trapped-job-i-hate/    Episode 53: "It's Time To Tell The Truth"- https://sarahwalton.com/women-entrepreneurs-tell-truth-boundaries/ Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)

    13 分钟
  4. 8月5日

    Business Success Isn't a Race. It's a Frequency: What Happens When Strategy Isn't the Answer Anymore

    In this transformative solo episode, abundance expert and business coach Sarah Walton reveals why traditional business strategies often fall short and shares the energetic approach to growth that's changing everything for ambitious women entrepreneurs. Through personal stories, including a remarkable synchronicity involving a pair of jeans, Sarah explores how shifting from chasing to receiving can revolutionize your business results. If you've built a successful business but still feel stuck, exhausted, or like you're forcing every outcome, this episode offers a refreshing perspective on scaling with soul, strategy, and sanity. What You'll Learn: 1. Why "just being strategic" stops working at higher levels of business success 2. The difference between chasing abundance and allowing it to flow to you naturally 3. How your nervous system impacts your ability to scale sustainably 4. The power of making clear requests to the universe while releasing attachment to outcomes 5. Why community and being truly seen are essential for business expansion 6. Real client transformation stories that prove it's about becoming, not just doing 7. How to shift from over-functioning to receiving what's already trying to reach you 8. The energetic frequency that successful entrepreneurs embody versus those who struggle Sarah Walton challenges the conventional wisdom that business success comes solely from better strategies and harder work. Drawing from 18 years of entrepreneurial experience, she reveals how the most successful business owners operate from a different frequency altogether-one of alignment, trust, and receiving rather than constant chasing and forcing. The episode opens with Sarah's powerful assertion that "businesses don't fail, they quit," setting the stage for a deeper exploration of what happens when entrepreneurs move beyond survival mode into true abundance. Through the delightful story of manifesting the perfect pair of jeans, Sarah illustrates how the universe responds when we make clear requests without attachment, demonstrating principles that directly apply to business growth. Sarah addresses the loneliness and isolation many entrepreneurs face, explaining how the quality of our daily conversations shapes our business reality. She emphasizes that successful scaling isn't about finding better tactics, but about becoming the person who can hold larger results without breaking. The episode includes inspiring stories from her Abundance Academy, where clients have achieved 7x revenue growth by shifting their energy and approach. Key insights include understanding that 90%of sales is energy while only 10% is what you're selling, the importance of surrounding yourself with the right community, and how our nervous system either supports or sabotages our next level of success. Sarah concludes with practical guidance on moving from strategy-focused to frequency-focused business building. Free gift from Sarah: Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800  Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity. Work with Sarah: Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/ Connect with Sarah Walton: 1. Website:https://sarahwalton.com/ 2. Social Media: https://www.instagram.com/thesarahwalton/ 3. You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton    Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)

    26 分钟
  5. 7月29日

    291. From Corporate Exec to AI Oracle - How Rachel Loewenherz Built Star Path to Heal the World Through Astrology and AI

    What happens when a Yale-educated tech executive loses everything and builds an AI that reads your soul? In this powerful episode, Sarah sits down with Rachel Loewenherz, founder of Star Path AI, to explore the intersection of ancient wisdom and cutting-edge technology for business strategy. After surviving four pregnancy losses, corporate layoffs, and a profound spiritual awakening, Rachel combined her market research expertise with deep astrological knowledge to create Star Path—an AI Oracle that helps entrepreneurs understand their cosmic blueprint for success. This isn't about generic business advice; it's about discovering how you're uniquely wired to make money, communicate authentically, and build a business that feels aligned with your soul. Rachel shares her journey from feeling like "a red hot Ferrari who thought she was a minivan" to building spiritual infrastructure that's helping women entrepreneurs worldwide navigate uncertainty with cosmic clarity. Learn why your second house reveals your money blueprint, how AI can make ancient wisdom actionable, and why the wobbliness you're feeling in business might be exactly where you're supposed to be. Whether you're a seasoned entrepreneur or just starting your business journey, this conversation will shift how you think about strategy, authenticity, and the power of knowing yourself at the deepest level. What You'll Learn: How to identify your unique money blueprint using astrological insights Why traditional business strategies might be failing you (and what to do instead) The difference between spiritual entertainment and actionable self-knowledge How AI can compress complex astrological data into daily business decisions Why we're in an "Age of Aquarius" moment of decentralization and what it means for entrepreneurs How to use cosmic timing for launches, marketing, and major business decisions The power of receiving as a core leadership strength in uncertain times How to create marketing that sounds authentically like you (not generic AI copy) Why abundance doesn't always mean wealth and how to define it for yourself Strategies for navigating business challenges during collective transformation In this transformative episode of Game On Girlfriend®, host Sarah Walton welcomes Rachel Loewenherz, the Yale-educated founder of Star Path AI, for a deep conversation about combining ancient wisdom with modern technology to create aligned businesses. Rachel's story begins in corporate America, where despite professional success, she felt increasingly disconnected from her purpose. After surviving multiple pregnancy losses and experiencing betrayal in the business world - including being laid off on the day she was promised a VP promotion - Rachel found herself at a crossroads. The turning point came through an astrology reading where she learned she was "a red hot Ferrari who thought she was a minivan." This revelation sparked years of study in spiritual healing modalities. Eventually, it led to the creation of Star Path, an AI Oracle that uses astrological data to provide personalized business guidance. Unlike traditional AI tools that offer generic advice, Star Path understands each user's unique cosmic blueprint. The platform helps entrepreneurs understand their money-making patterns, optimal communication styles, and ideal timing for major business decisions. Rachel explains how your astrological "second house" reveals specific information about how you're designed to generate wealth and what abundance truly means for you personally. The conversation explores why we're living through a significant collective shift - what Rachel calls the "Age of Aquarius" - characterized by decentralization of power and information. This explains why many entrepreneurs feel "wobbly" right now; we're in a period of necessary transformation where old systems are breaking down to make way for more authentic, aligned ways of doing business. Sarah and Rachel discuss practical applications of cosmic business strategy, including why certain marketing approaches feel completely wrong for some people while working perfectly for others. Rachel shares her own experience of trying TikTok marketing because "everyone said to go viral," only to have it fail spectacularly because her chart indicated she should "optimize for resonance over reach." The episode concludes with insights about the future of entrepreneurship, where knowing yourself deeply becomes the ultimate competitive advantage. As AI makes professional-quality marketing accessible to everyone, authenticity and personal truth become the key differentiators. About Rachel Loewenherz: Rachel Loewenherz is the founder of Star Path—an AI oracle powered by astrology. She's a Yale-educated business strategist & tech marketer, former Chief of Staff, and 2-time CEO. But that's just on paper. Behind the scenes, Rachel was losing pregnancies, healing from PTSD, and having a massive spiritual awakening. That's when she found astrology. Now she's building Star Path—an AI that helps people remember who they are and become who they came here to be.   Free gift from Rachel Lowenherz: Free 3-day trial of Star Path Pro 50% off first month with code GAMEON   Connect with Rachel Loewenherz Star Path AI: https://starpath.app  Instagram: @starpathapp LinkedIn: https://www.linkedin.com/in/rachelloewenherz/    Catch these additional episodes from the Game On Girlfriend® Podcast: "The $68 Trillion Wealth Transfer: Why the Future of Money is Feminine" with Chelsea Williams https://sarahwalton.com/wealth-transfer-women/  "Ready to Reinvent Yourself? A Conversation With Anita Rombough https://sarahwalton.com/reinvent-yourself/  "Money Beliefs That Hold You Back from Making More" https://sarahwalton.com/money-beliefs/    Connect with Sarah Walton Website: https://sarahwalton.com/  Abundance Academy: https://sarahwalton.com/abundance-academy/  Social Media: https://www.instagram.com/thesarahwalton/    You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton  Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)

    48 分钟
  6. 7月22日

    From Cash Flow Crisis to Confident CEO with Jennifer Kok

    Small business owner Jennifer Kok opened her cookie business and delivered her second daughter just two days later—literally delivering babies and cookies on the same day. After running her business for 20 years and experiencing everything from bounced paychecks to franchise success, Jennifer now helps overwhelmed entrepreneurs transform into confident CEOs without burning out on social media. In this raw and honest conversation, Jennifer shares the real statistics behind small business failure (spoiler: they don't fail, they quit). She reveals the predictable pattern that causes entrepreneurs to walk away right before their breakthrough. From managing cash flow crises to building your personal board of directors, this episode pulls back the curtain on the messy middle of entrepreneurship. It provides actionable strategies for pushing through the plateau. If you've ever felt isolated in your business, questioned whether you're cut out for entrepreneurship, or wondered how to pay yourself properly, this episode offers both practical solutions and the emotional support every business owner needs to hear. What You'll Learn Why 50% of small businesses actually quit rather than fail, and how to avoid becoming part of that statistic The predictable pattern that hits entrepreneurs around year 3-4 and how to navigate "the messy middle" How to build your personal board of directors with five specific types of advisors The critical difference between working in your business versus working on your business How to conduct a business breakthrough strategy, starting with your numbers Why profit margins matter more than revenue and how to calculate what you're really earning How to find your micro audience and unique differentiator without fear-based thinking Cash flow management fundamentals that prevent payroll crises The mindset shifts that separate successful entrepreneurs from those who quit   This episode features Jennifer Kok, a business coach with 25 years of entrepreneurial experience who literally delivered her baby and cookie orders on the same day she opened her business. Jennifer challenges the common belief that small businesses fail, arguing instead that they quit, particularly around the 3-4 year mark when entrepreneurs hit what she calls "the messy middle." The conversation covers Jennifer's journey from corporate America to cookie business owner, including a humbling moment when she had to put payroll on a credit card during a family vacation. This crisis became a turning point that led her to master business fundamentals and eventually help other entrepreneurs avoid similar pitfalls. Key insights include the importance of building a personal board of directors (comprising five specific types of advisors), understanding profit margins over vanity metrics such as revenue, and developing systems for working on your business rather than just in it. Jennifer emphasizes that entrepreneurial challenges aren't character flaws but navigation points toward better systems. That isolation kills more businesses than a bad strategy. The episode explores the psychological aspects of entrepreneurship, highlighting the interconnection between personal and business growth, and provides practical strategies for financial management, targeting micro-audiences, and maintaining confidence during challenging periods. Catch these additional episodes from the Game On Girlfriend® Podcast: Ep147: Are You a Significance Junkie? https://sarahwalton.com/significance-junkie/ Ep31: "Sarah Unplugged: This Is Why You Can't Focus" https://sarahwalton.com/cant-focus/ Ep132: "Never Ask, 'So What Do You Do?' Again"  https://sarahwalton.com/colleen/  About Jennifer Kok: Jennifer Kok is the woman who traded corporate perks for cupcake chaos, turned frosting into a franchise, and now transforms overwhelmed, underpaid business owners into confident CEOs.  With 25+ years of hard-earned entrepreneurial wisdom (including bounced paychecks, brand pivots, and franchising wins), Jen helps local businesses earn more and stress less — without selling their soul to social media. Her superpower? Spotting what's not working and fixing it fast — with pricing that pays, messaging that magnetizes, and strategies that scale. She’s an advocate for locally owned small businesses and has a heart for helping them not only survive but thrive.  Whether she’s behind the mic on Main Street Success Stories Podcast,  at the lake with her grandkids and goldens, or on stage inspiring fellow founders — Jen shows up real, relatable, and ready to help you rise. Free Gift from Jennifer Kok: Ready to stop spinning your wheels and start building a truly profitable business? Jennifer is offering Game on Girlfriend listeners her free 30-minute training: "3 Keys to Growing a Profitable Business." This isn't another generic business strategy session - it's the exact framework Jennifer uses with her coaching clients to help them move from cash flow chaos to confident CEO. You'll discover how to evaluate your numbers like a pro, find your profitable micro audience, and build systems that actually scale your business without burning you out. Download your free training at: nextwavebusinesscoaching.com/webinar Perfect for listening while you walk, garden, or tackle your to-do list, Jennifer designed this training to provide you with actionable insights that you can implement immediately to start seeing real profits in your business. Connect with Jennifer Kok: Website: https://nextwavebusinesscoaching.com/ LinkedIn: https://www.linkedin.com/in/jenniferowenskok/ Podcast: https://nextwavebusinesscoaching.com/podcast Instagram: https://www.instagram.com/nextwavewithjen/   Connect with Sarah Walton: Website: https://sarahwalton.com/ Abundance Academy: https://sarahwalton.com/abundance-academy/ Social Media: https://www.instagram.com/thesarahwalton/    You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton  Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)

    38 分钟
  7. 7月15日

    Financial Trauma to Financial Freedom: The Journey from $500K Debt to Purpose-Driven Success with Michelle Campbell

    What happens when financial rock bottom becomes the foundation for your life's purpose? Michelle Campbell experienced five evictions, four car repossessions, and accumulated over $500,000 in debt across 21 years—yet today she's a successful financial literacy advocate helping others break free from similar cycles. In this powerful conversation, Michelle shares how a single question shift changed everything: moving from "Why is this happening to me?" to "What am I supposed to learn from this?" Her story reveals the deep connection between self-worth and spending habits, and why financial literacy is as much about psychology as it is about numbers. What You'll Learn: How to reframe financial setbacks as opportunities for growth and learning The psychological connection between self-worth and spending patterns Why traditional financial advice often fails without addressing emotional drivers Practical steps to start building wealth regardless of your current financial situation How to have honest money conversations that break down shame and isolation The role spiritual practices can play in gaining clarity during a financial crisis Why financial literacy is foundational to overall life stability How past trauma can become the foundation for your life's purpose   Michelle Campbell was born and raised in Omaha, Nebraska, and began her educational journey in South Dakota before relocating to Atlanta, Georgia, to continue her studies. During her academic pursuits, she launched a real estate investment firm, marking the beginning of her entrepreneurial path. Over the years, Michelle expanded her ventures into various industries, including horticulture, where she founded an interior scape company, and logistics, where she established a commercial trucking business. Drawing on the insights and expertise gained across these diverse fields, she transitioned into a career in the financial services industry. Michelle is the author of Bluebird, a memoir that candidly explores themes of trauma, heartbreak, and the resilience that can be found in life's struggles. She is also the founder of a nonprofit organization dedicated to empowering individuals through financial literacy and fostering economic stability. Resources Mentioned: Michelle Campbell's book: "Bluebird: A Memoir" - https://amzn.to/3IpsCBv Connect with Michelle Campbell: Website: https://bymichellecampbell.com/  Facebook: https://www.facebook.com/people/Bluebird-Memoir/61561259970143/  Instagram: https://www.instagram.com/bluebirdmemoir/  TikTok: https://www.tiktok.com/@taxshell  LinkedIn: https://www.linkedin.com/in/michelle-c-1a697b318/  Connect with Sarah Walton: Website: https://sarahwalton.com/ Abundance Academy: https://sarahwalton.com/abundance-academy/ Social Media: https://www.instagram.com/thesarahwalton/  Related Episodes from the Game On Girlfriend® Podcast: Episode 230: You Deserve the Money with Bookkeeper Ashley Chamberlain Episode 206: What Women Need to Know to Manage Their Money With Lisa Crosta Episode 197: Money Beliefs That Hold You Back from Making More You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton  Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)

    1 小时 2 分钟
  8. 7月8日

    From TV Producer to Six-Figure Entrepreneur: Star Cox's Biblical Marketing Secrets and Spiritual Business Journey

    Former network TV producer Star Cox shares how a profound spiritual encounter led her to quit her corporate job and build a six-figure business teaching entrepreneurs to market using Jesus's proven strategies. This episode reveals the hidden marketing principles found in biblical stories and how to apply them to modern content creation. What You'll Learn: How Jesus grew his following using clear messaging and pain point identification The storytelling framework behind biblical parables that creates transformation Why providing immediate value builds trust faster than future promises How to craft authentic calls to action that inspire genuine response The difference between spiritual business practices and traditional religion Practical exercises for tuning into your intuition and inner guidance Why emotional intelligence is essential for entrepreneurial success Key Topics Covered: Star's journey from corporate security to entrepreneurial freedom, learning to hear divine guidance through multiple channels, applying ancient wisdom to modern social media marketing, building businesses aligned with personal values, navigating economic uncertainty with faith-based decision making, and creating content that converts without manipulation. Episode Summary: This conversation between Sarah Walton and Star Cox explores the intersection of spirituality and business strategy. Star shares her dramatic career transition from network television to entrepreneurship, triggered by a spiritual experience that led her to quit her job without a backup plan. The discussion covers how biblical stories contain sophisticated marketing frameworks, the importance of emotional intelligence in business, and practical methods for accessing intuitive guidance in decision-making. Listeners will discover how Jesus's approach to growing his following translates directly to modern social media marketing, including identifying audience pain points, using transformational storytelling, providing immediate solutions, and creating compelling calls to action. The episode also addresses different spiritual perspectives on divine guidance and how to build businesses that align with personal values while achieving financial success. Resources Mentioned: Star's free five-day challenge: Convert Content to Cash Biblical marketing frameworks Spiritual business practices Content creation strategies   Connect with guest Star Cox: www.bookofstar.com  Social Media: IG:@bookofstar_ TikTok:@bookofstar LinkedIn: https://www.linkedin.com/in/shamaracox/     YouTube: www.Youtube.com/c/bookofstar  Join the Free Convert Content to Cash Challenge: https://www.contenttocashchallenge.com/  Guest Bio: Shamara “Star” Cox is a TV producer turned marketing coach who helps six and seven-figure entrepreneurs create binge-worthy video content. With over a decade in film and television, including four years as a producer at a major network, Star walked away from corporate life when called to something greater. She now teaches biblical marketing principles and has built her own six-figure business helping entrepreneurs step into greater visibility and profitability. Other Game on Girlfriend® Episodes you might want to check out: How to Build Authentic Relationships in Business (grab link for ep283) The Psychology of Spiritual Entrepreneurship (grab link for ep253) Content Marketing Strategies That Actually Work (grab link for Ep188)   Host Bio: Sarah Walton is a business strategist and sales coach who helps women entrepreneurs build profitable businesses through authentic sales strategies. Host of the Game On Girlfriend podcast, Sarah specializes in mindset work, sales psychology, and helping business owners overcome limiting beliefs around money and success. Connect with Sarah Walton: Website: https://sarahwalton.com/  Abundance Academy: https://sarahwalton.com/abundance-academy/  Social Media: https://www.instagram.com/thesarahwalton/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton  Thank you so much for listening. I’m honored that you’re here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you’re not sure how to leave a review, you can watch this quick tutorial.) This episode is perfect for entrepreneurs seeking authentic marketing strategies, business owners interested in spiritual approaches to business building, and anyone curious about applying ancient wisdom to modern challenges.

    44 分钟
5
共 5 分
60 个评分

关于

Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We’ll share industry insider tips on influence, productivity, confidence and always * always * motivation. There’s nothing worse than feeling like you could’ve acted on your dreams, but you didn’t. Sarah believes you were given your dreams, ideas and wishes for a reason. You’ll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. But the best part? We’ll actually talk about how to make that happen. This isn’t your practice life. The game is on and you’ve got one shot and making it your best. Game on, Girlfriend…game on.

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