Faithfully Nourished

Brooke Rozzie
  • 5.0(14개의 평가)
  • 건강 및 피트니스
Faithfully Nourished

Welcome to the Faithfully Nourished podcast! This is the podcast where we discuss all things functional health, nutrition, and living in the way that God designed you to function and feel in your body. We will have conversations around your hormones, nutrition, and all the things that can influence that way that you are feeling as a modern day woman trying to get back into connection with your body, your life, and living fully in alignment. I am so happy you are here. Let's dive in!

  1. 1일 전

    Part 2: Is it a boundary or a wall?

    On today's episode, we're diving into a word that's sure to make some of you cringe—boundaries. Don't roll your eyes just yet! I promise to bring a fresh perspective on why boundaries are essential and how they've been misunderstood. We're talking about the four main boundaries Jesus modeled for us—food, support, solitude, and being unhurried. You'll learn why these are crucial for a balanced life and how skipping these steps leads to false cycles of freedom. We'll also dig into how lacking boundaries affects our mental load and responsibilities, and why resentment is your clue to set them up. Plus, I share some exciting details about our upcoming retreat designed to help you heal and grow in a supportive community. Let's dive in! Resources + Links Follow Brooke on Instagram @brookerozzie Ready to learn more about working with us? Schedule a 15 minute Meet & Greet: SCHEDULE HERE Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    27분

  2. 2월 11일

    Part 1: You Can’t Have the Sunday Resurrection Without the Saturday

    On today's episode, I'm super excited to kick off our new two-part series! I just went through some intensive counseling training this weekend, as I am working to be trauma certified with insights from biblical teachings and neuroscience. This made me realize some huge gaps in my own healing journey and in how we typically approach therapy and health. It's not just about changing behaviors like diet and exercise; there's way more to it. Over the next couple of weeks, we're diving deep into those missing pieces and tackling how to achieve real, lasting change. We'll talk about moving through the tough stuff to reach true freedom and peace. Trust me, this is going to be eye-opening. Let's dive in! Resources + Links Follow Brooke on Instagram @brookerozzie Ready to learn more about working with us? Schedule a 15 minute Meet & Greet:SCHEDULE HERE Get 15% Off high quality supplements:HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    35분

  3. 2월 4일

    Rethinking Food in the Way God Intended to Be Truly Healthy

    In today's episode, we're tackling the overwhelm and frustration that comes with navigating nutrition advice. I know how social media can bombard you with conflicting opinions, making it feel impossible to know what's right. But here's the thing: most of that noise only matters about 10% of the time. We're focusing on the 90% that really counts. Together, we'll break down the core basics that work no matter what diet trend is popular. I'll show you how to make these simple principles a part of your daily routine, so you can feel good in your skin without the stress. Whether you're a busy mom juggling everything or just fed up with trying to decode all the advice out there, this episode is for you... Let's dive in! Resources + Links Ready to join the Nutrition Reset? Click HERE (payment plans available at checkout or message me on IG @brookerozzie if you want to discuss special payment plan) Follow Brooke on Instagram @brookerozzie Ready to learn more about working with us? Schedule a 15 minute Meet & Greet: SCHEDULE HERE Get 15% Off high quality supplements: HERE Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    24분

  4. 1월 21일

    How 2024 Changed How We Do Birthdays

    In today's episode, I share a personal reflection on the year 2024, which was a time of significant refinement for my family. We experienced God’s work in various aspects, including our marriage, finances, and particularly in our parenting. I discuss the challenging behaviors observed in our children and share our decision to emphasize gratitude and stewardship, including how we are now approaching birthday gifts. Additionally, I talk about the importance of having a strong foundation in faith, especially during financial hardships, and how God refined our perspectives and priorities, guiding us toward being better stewards… Let's dive in! Resources + Links Follow Brooke on Instagram @brookerozzie Ready to learn more about working with us? Schedule a 15 minute Clarity Call: SCHEDULE HERE Shop supplements HERE! Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    24분

  5. 1월 14일

    God’s Process to Results

    In today's episode, we discuss the importance of patience and the process of achieving goals, especially in the context of health and well-being. We talk about the concept of 'National Quitter's Day' and why many people give up on their goals too soon, largely due to an inability to endure discomfort and waiting. Drawing on personal experiences and faith-based insights, I emphasize the necessity of going through all steps of a process without skipping any critical parts to achieve sustainable results. The discussion also covers how this process isn't just about health but influences various areas of life, including finances, relationships, and spiritual well-being. We explore how to become more disciplined, develop self-accountability, establish healthy boundaries, and rely on community support… Let's dive in! Resources + Links Follow Brooke on Instagram @brookerozzie Ready to learn more about working with us? Schedule a 15 minute Meet & Greet: SCHEDULE HERE Shop supplements ⁠HERE⁠! Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    30분

  6. 1월 9일

    Building Your Spiritual Health

    On today's episode, I share a personal realization about having a relationship with God. I used to think others had a secret I didn't, but discovered the truth is straightforward. Much like health, there is no hidden key to feeling your best that you don't already know. It's about recognizing the simple truths we might be overlooking... Let's dive in! Resources + Links Follow Brooke on Instagram @brookerozzie Ready to learn more about working with us? Schedule a 15 minute Meet & Greet: SCHEDULE HERE Try Happy Juice today! Cortisol + Happy Gut Pack  Kids Supplement Pack Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    15분

  7. 2024. 12. 17.

    10 Things I Hate About My Husband with Shayla Huber

    Today, I have an amazing guest that I am so excited for you to hear from! Shayla Huber is an author and speaker passionate about faith, personal growth, and relationships. In her transformative book, 10 Things I Hate About My Husband: How God Healed My Heart, Restored My Marriage, and Set Me Free, Shayla candidly shares the struggles she faced in her marriage and how her faith journey led to healing of her heart through the love of Christ, restoration of her marriage and freedom as a daughter of Christ. Through personal stories and biblical insights, she offers encouragement and hope to women facing similar challenges, showing how God’s love can restore even the most broken of relationships… Let's dive in! Resources + Links Follow Shayla at the links below: TikTok: shaylahuber30   TikTok Shop: SHAYLA MARIE HUBER  Instagram: shaylamariehuber  Facebook: Shayla Marie Huber  “10 Things I Hate About My Husband- how God healed my heart, restored my marriage and set me free” available on Amazon, Tiktok Shop and Shayla’s website below:  Use THIS LINK and code PODCAST for 20% Off! Learn more on Shayla’s website HERE Ready to learn more about working with us? Fill out an inquiry form and schedule a FREE consultation: HERE Follow Brooke on Instagram @brookerozzie Try Happy Juice today! Cortisol + Happy Gut Pack  Kids Supplement Pack Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    37분

  8. 2024. 12. 10.

    How to Find a Supernatural Peace in the Body and Faith in God with Rachel Wortman

    Today, I'm sharing another great recording from our recent Virtual Women’s Health Summit. This episode is all about the power of supernatural peace with my friend and mentor, Rachel Wortman. She shares how your faith can influence your overall health, including gut health and hormonal balance. Rachel shares her insights on building deep-rooted peace and how essential it is for your body and soul. We discuss stress responses, the importance of taking time for yourself, and practical steps to walk in peace, even during difficult times. Plus, there are some excellent scripture references for you to ponder. I hope this episode inspires and encourages you to live in alignment with your faith and body. Tune in, and don't forget to grab something to take notes with… Let's dive in! Resources + Links Follow Rachel on Instagram @rachelwortman Join Rachel’s Weekly Devotional Email List: HERE Visit Rachel’s website: HERE Ready to learn more about working with us? Fill out an inquiry form and schedule a FREE consultation: HERE Follow Brooke on Instagram @brookerozzie Try Happy Juice today! Cortisol + Happy Gut Pack  Kids Supplement Pack Learn more on Brooke's website: www.brookerozzie.com Did you love this episode? Share + Tag @brookerozzie on IG!  If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!

    1시간 1분
모두 보기(98개)

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14개의 평가

소개

Welcome to the Faithfully Nourished podcast! This is the podcast where we discuss all things functional health, nutrition, and living in the way that God designed you to function and feel in your body. We will have conversations around your hormones, nutrition, and all the things that can influence that way that you are feeling as a modern day woman trying to get back into connection with your body, your life, and living fully in alignment. I am so happy you are here. Let's dive in!

정보

  • 제작진
    Brooke Rozzie
  • 방송 연도
    2022년 - 2025년
  • 에피소드
    98
  • 등급
    전체 연령 사용가
  • 저작권
    © Brooke Rozzie
  • 웹사이트 보기
    Faithfully Nourished

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