Success, financial freedom, balance – whatever you want to create in your life, you can have it and Jen and Natasha can help you get there. Sometimes all it takes to achieve your goals is a tribe of people cheering you on and wanting you to succeed. They’re here to do just that for each one of you.
122: Guided Meditation: Manifesting Success in the New Year
As we enter the New Year, Jen and Natasha wish each of you a year filled with good health, laughter, adventure, and prosperity! To help kick of the year, Natasha will lead each of you through a guided meditation to manifest success.
121: Guided Meditation for Making a Difference in the World
Today, instead of doing a traditional podcast, Jen and Natasha have a special gift for you. Natasha will lead each of you through a guided meditation to help you make a difference in the world.
120: 2021 Goals - End of Year Review
120: 2021 Goals - End of Year Review
At the start of every year, Jen and Natasha love setting goals and being intentional about achieving them. And, at the start of 2021, they recorded podcast episode 73 where they shared their goals for the year. Halfway through the year, they recorded episode 98 where they provided an overview of their goals and discussed how they were doing with them. As 2021 comes to an end, they are providing a final overview of where they ended up with their goals.
For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.
119: Dreaming Beyond Obstacles with Caroline "Blaze" Jensen
On today’s episode, Jen and Natasha are beyond excited to welcome Caroline “Blaze” Jensen. Blaze is a graduate of the U.S. Airforce Academy, a retired fighter pilot, and veteran. She is a highly experienced leader, command pilot, instructor pilot and evaluator. During her time in the Air Force, she accumulated over 3,500 hours flying numerous aircraft including the F-16 Fighting Falcon. She was the first female reserve officer to fly for the U.S. Air Force Air Demonstration Squadron -- known as the “Thunderbirds”-- and was the first woman qualified to fly in the Air Force’s new jet trainer, the Boeing T-7A Red Hawk. And today, Blaze is sharing her story about the importance of dreaming beyond obstacles.
You can find Caroline Jensen at https://www.linkedin.com/in/caroline-jensen-359028114/
118: How to Transform Your Emotions to Empower Yourself So You Can Achieve Anything You Want with Samantha Lau, PMHNP-BC, FNP-BC
Samantha Lau is a psychiatric nurse practitioner who currently serves on the board of medical advisors for national mental health conferences. Additionally, Samantha is the CEO of elevateher LLC, a personalized mental health care company that provides result-driven psychiatric care and transformational inner makeover for busy young women who are ready to unveil their vulnerable-badass selves to feel better, work better and love better. And today, she is speaking with us about how you can transform your emotions to empower yourself so you can achieve anything you want.
You can find Samantha Lau at:
My website: www.elevateherhealth.com
117: Disrupting Imposter Syndrome with Jen Coken
Jen Coken is a speaker, peak performance coach, Imposter Syndrome expert, and comedian who works with C-Suite women who are looking to make a bigger difference. She shatters the limiting beliefs that plague women at this level with her unique style centered around ruthless compassion. These are women who at their core long for the audacity to be themselves, to lead without limits. Jen has made it her mission to become the personal wrecking ball behind a woman ready to step into her power. She knocks down the barrier’s women create and empowers them to make the money they deserve, get aligned, and build an authentic life. Fortune 500 clients to seven-figure CEO’s trust Jen to shake things up with no apologies, no limits, and all the laughs. And today, Jen is speaking with us about disrupting imposter syndrome.
You can find Jen Coken at:
These girls are authentic and their true hearts and humor shine through in this podcast. I love listening, learning and connecting along with them!
Love the conversations
Love learning all the things! For me who is building and growing my online coaching business this is so helpful. Can’t wait for the next episode!
Love this podcast!