186 episodes

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer iHeartRadio

    • Society & Culture
    • 4.7 • 7.1K Ratings

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

    Leaning On Yourself

    Leaning On Yourself

    Jana is trying to balance all the new responsibilities that come with single life and she’s not sure she can handle it all. She talks to life coach Cherie Healey about how to adjust without going over the edge. 

    Jana reveals the truth about giving Mike one more chance. 

    And find out how Jana is surviving with a “Rent-A-Husband”
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    • 56 min
    Gleb & Flow

    Gleb & Flow

    Jana is reunited with her DWTS partner Gleb Savchenko and secrets are REVEALED!
    The reminisce about the past, analyze all their relationships, talk about marriage, kids, dating and the future.
    Plus, find out how Jana and Gleb prepared for one of their dance routines that involved a bed.
    We go deep inside their most intense fight and all their passionate training sessions. 
    And Gleb offers Jana valuable advice on how to co-parent while you’re unbelievably angry at the other person.
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    • 50 min
    Let's Go Girls

    Let's Go Girls

    Man! I feel like a Whine Down! Jana is hanging out with country legend Shania Twain! 

    They share a deep connection when Shania opens up about her divorce and offers Jana some advice on how to make it through. 

    And find out how Shania predicted the future on one of her classic songs!
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    • 48 min
    Follow Your Intuition

    Follow Your Intuition

    Jana shares intimate moments from one of the most challenging nights of her life when Mike was officially served with divorce papers.
     
    Find out everything that happened and how she kept herself focused on that difficult decision.
     
    And, the amazing DeVon Franklin gives Jana some incredible advice about what to do when your marriage doesn’t meet your expectations. Not only does he help Jana, he'll help your relationship as well.

    Jana hears some crucial lessons from Tara Taylor, an internationally renowned intuitive counselor, spiritual teacher and published author.
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    • 1 hr 3 min
    Small Victories

    Small Victories

    Jana shares a life changing revelation about her anxiety. If you’re going through a break up, you need to hear her powerful and honest admission. 

    Dancing with the Stars pro Keo Motsepe joins Jana as her guest cohost and opens up about how he made it through his break up. You have to hear his ritual for making a difficult decision with no regrets. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 45 min
    Anger Management

    Anger Management

    Jana is angry. Angry with the loss of her family. Angry with her situation. But she has help to get to the place when it “gets better”.

    We talk to life coach Cherie Healey and hear some incredible advice to change her outlook.

    And we get some insight from a psychic and a tarot card reader to find out what may be in Jana’s future.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 56 min

Customer Reviews

4.7 out of 5
7.1K Ratings

7.1K Ratings

ShrkB8 ,

A Must-Listen

I’ve been listening to this podcast since day 1. Religiously, every week, without fail. I’ve cried, laughed, smiled, and felt so many emotions over the years. This podcast helped me as I went through the emotionally hardest separation I’ve ever experienced. I would not have had the same amount of personal growth without this podcast. I hope everyone takes something from listening. And Jana, I hope this podcast helps you heal as much as it helped me 💗

Here for The Notebook ending. ,

Unsubscribed.

Can’t take anyone seriously who preaches about fighting for your marriage, but then is divorced and already in a new relationship 1 month later (and that’s being generous on the timing, more like 2 weeks). I used to say her and Mike had me fooled (bc I really loved the Podcast with them & their mission - and told everyone about it) but now I think she’s the one who had all of us fooled. Fame knows no boundaries and she is still an actress after all.

qqqqz234857 ,

Uggh

Just not into this podcast anymore

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