Whitney Goodman | All About Therapy, What To Expect, Why You May Need It, Toxic Positivity One Thing About Us

This episode was JUICY in the catchup! Boy talk and cancel culture… we got deep….but listen in after to hear from Whitney Goodman! Mental health is super important to us on this show, so we are so happy to talk therapy! Therapy has helped so many people overcome so much in their life and hopefully this episode inspires you to try therapy to get that 3rd party unbiased opinion on your life! And we also tried to take anyway pre-therapy anxiety you may have by explaining exactly how a session goes! 
Enjoy
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