82 episodes
Wholeness with Melissa Kathryn Melissa Kathryn
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- Education
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5.0 • 140 Ratings
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Advice, guidance, and coaching for smart, successful, powerful, entrepreneurial-minded women who want to have it all and are done with doing it all. Done with struggling and having it feel hard, from weight loss, to wellness, mindset mastery, financial freedom, love, pursuing their dreams, finding their voice and most of all knowing they're worth and they're more than enough, now.
Melissa Kathryn, Top Transformational Leader and Wellness Expert, empowers women to step into their greatness, to create bodies and lives they love. She's dedicated her career to freeing women from their limiting beliefs, through her holistic, inner and outer approach, that up-levels every area of her clients lives. Melissa’s commitment is to bring women back to the truth of who they are before they ever thought they were less then, whether due to a number on the scale, a trauma or limiting belief that’s been running the show. There's a new paradigm of women emerging being called back to the power of the feminine to be in flow, have more fun and freedom to achieve beyond their dreams.
The Wholeness Podcast gives you simple, yet highly effective tools, filled with intimate conversations and straight talk.
Melissa has helped thousands of women around the world, with her “no-nosense” holistic and intuitively guided approach to heal their relationship with themselves, their bodies and remove limiting beliefs, blocking them from happiness and the lives they deserve. She will show you how to get what you want and not to settle for anything less, and to do it without struggle, burnout or working harder.
Tune in with Melissa every Tuesday for your weekly dose of self-help, advise and motivation towards living your best life in a body you love!
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Episode 81: Asking for Help Is A Strength & Can Save You From Yourself
This episode is about one woman’s struggle with feeling suicidal, having her marriage falling apart, loss of work and feeling at an ultimate low and how she turned this around by seeking Wholeness.
Mei asked the Universe for support and was guided to the Wholeness Podcast. She began to binge it from episode 1 and found that within a few episodes she was shifting. Melissa checked her instagram and had a message from Mei, from Sweden sharing her story and struggles. Melissa Kathryn began to give her guidance and coaching to support her even further and offered her a chance to be a guest on her Wholeness Podcast.
This episode is a LIVE coaching session, where they spoke about a multitude of topics that Mei is experiencing, from job loss, to a cheating husband, to battling depression and more.
There is something in this episode for everyone, no matter what you’re currently experiencing.
In today’s episode you’ll hear:
Mei being coached live by Melissa Kathryn How to cultivate Wholeness and Worthiness Within Why asking for support outside of yourself is a super-power Discover ways the universe, God, Source is always supporting you
And so much more!
EPISODE LINKS & RESOURCES:
Get Your FREE Miracle Mindset Hypnosis here: melissakathryn.com
Take the Quiz to Eat Right for Your Personality: melissakathryn.com/quiz/
Work with MK & Learn More: melissakathryn.com
Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/
Follow Melissa on Social:
TikTok: @melissa.kathryn
Instagram: @melissa.kathryn
YouTube: https://www.youtube.com/c/MelissaKathrynWholeness
Melissa Kathryn’s Facebook page: @radiancemk
Do you have a question, need support or want Melissa to coach you? E-mail: support@melissakathryn.com -
Episode 80: Overcome Overeating with Guest Expert Brittany Brown
If you’ve been struggling with overeating and have found it challenging during quarantine, this episode will highly support you!
Today, I have a very special guest and dear friend of mine, Brittany Brown, who is an expert in this field. In fact, she and I have a very similar backstory with food and body image issues as you’ll hear in this episode.
Most of all, you’ll receive tips that you can put into practice today to break free from food, constant dieting and start to feel empowered, while experiencing results!
Here is a little more information about Brittany, so you know who you are receiving this information from!
Brittany is a Coach, Speaker, and the creator of the Beating Binge Eating® Blueprint as well as the Food Freedom Forever® Mastermind and Movement. She’s empowers women to break free of binge, emotional, and overeating so they are free to share their gifts with the world and fully experience life.
In today’s episode you’ll learn:
3 Things you can action today to get out of your own way with food Why diets don’t work How to heal your relationship with food Gain clarity on why you’ve yo-yo dieted in the past And so much more!
Make sure to follow Brittany Brown to not miss a thing!
Instagram: https://www.instagram.com/beating_binge_eating/
Youtube: youtube.com/brittanybrowntv
Facebook: https://www.facebook.com/brittanyb.tv
Make sure to sign up for her FREE Overcoming Overeating Power Hours which take place weekly! Go here now to get signed up and notified! https://beatingbingeeating.com/Melissa
EPISODE LINKS & RESOURCES:
Get Your FREE Miracle Mindset Hypnosis here: melissakathryn.com
Take the Quiz to Eat Right for Your Personality: melissakathryn.com/quiz/
Work with MK & Learn More: melissakathryn.com
Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/
Follow Melissa on Social:
TikTok: @melissa.kathryn
Instagram: @melissa.kathryn
YouTube: https://www.youtube.com/c/MelissaKathrynWholeness
Melissa Kathryn’s Facebook page: @radiancemk
Do you have a question, need support or want Melissa to coach you? E-mail: support@melissakathryn.com -
Episode 79: Are you feeling stuck? How to Transcend Fear, Get Unstuck and Stop Sabotaging Your Success
Right now many are struggling with feeling stuck. Is this you?
Do you feel like you don’t have control and need a plan?
Sitting in uncertainty is uncomfortable - however, this space has a ton of guidance for you if you stop resisting it, but choose to allow it and be with it.
This episode is all about getting you unstuck and giving you specific insights, and practical, tactical and spiritual steps to support you with where you are right now.
I also speak into what I teach my clients, around “Delay Tactics” - a psychological pattern that is set up to keep you in your comfort zone.
In today’s episode you’ll:
Learn what “Delay Tactics” are Discover your personal “delay tactics that you use to sabotage your success and how to get around them Receive practical, tactical and spiritual steps to get unstuck today Be inspired to take “inspired” action versus striving And more
EPISODE LINKS & RESOURCES:
Grab Your FREE Gift:
Get Your FREE Miracle Mindset Hypnosis here: melissakathryn.com
Take the Quiz to Eat Right for Your Personality: melissakathryn.com/quiz/
Work with MK & Learn More: melissakathryn.com
Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/
Follow Melissa on Social:
TikTok: @melissa.kathryn
Instagram: @melissa.kathryn
YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g
Melissa Kathryn’s Facebook page: @radiancemk
Do you have a question, need support or want Melissa to coach you? E-mail: support@melissakathryn.com -
Episode 78: Be A Worthy Woman: How to Believe, Become & Achieve
You’re going to love this episode, especially if your current reality is not reflective of what you want or the way you want to feel.
I want to remind you to please recognize, you must operate from the 5D not the 3D reality you see.
This episode is channeled guidance I was told to share today and do more on, so here it is!
That said, I’ll explain more in this episode and throughout the weeks ahead!
In this week’s powerful episode of the Wholeness Podcast you’ll learn:
Steps to operate as a worthy woman
Discover ways to ground in your worth to get what you want How to believe in yourself and what you want when you don’t see it Gain clarity on what you want and what’s not working
And more...
EPISODE LINKS & RESOURCES:
Grab Your FREE Gift:
Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work
Take the Quiz to Eat Right for Your Personality:
http://melissakathryn.com/quiz/
Work with MK & Learn More:
http://melissakathryn.com/
Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/
Follow Melissa on Social:
TikTok: @melissa.kathryn
Instagram: @melissa.kathryn
YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g
Melissa Kathryn’s Facebook page: @radiancemk
Do you have a question, need support or want Melissa to coach you?
E-mail: support@melissakathryn.com -
Episode 77: Creating Your Biz & Your Brand & How to Get Social Media to Work for You with Special Guest Lindsey Heppner, Founder of Vampped & Creator of ReVampped
I’m so excited to bring today’s guest to you!
Lindsey Heppner is a beautiful light and heart-centered entrepreneur that followed her passion at a time when there was no path paved, and social media was not what it is today.
But she had a vision and trusted in that, and as I alway teach - the Universe met her dream and showed her the next steps.
Here we are 7 years later, Lindsey has become a mogul in the social media marketing world. Her first business, ‘VAMPPED.’ specializes in curating one-of-a-kind events, strategic planning for brands in the market space, world-class content, public relations and representing top digital talent with far-reaching online audiences.
In the last 7 years, VAMPPED. has become one of the most recognizable agencies to hit the space and continues to be the most outspoken, biggest noisemaking agency out there supporting Influencers of all kinds, Celebrities, Brands and Artists to thrive!
Lindsey recently created her new baby ReVampped. which was created to provide a unique experience for creators, athletes, and celebrities to take control of their own brand.
I love to interview powerful women, who share their truth, and help us all rise to be our best selves, to not hide or run from our dreams - but to trust in them and stay true to you along the way!
In this episode you’ll learn:
Why it’s important to declutter negative people from our lives How to trust in your vision even if you’ve never seen it done The top Social Media platforms you should be on as an entrepreneur, personal brand or influencer 3 Ways to Brand Yourself if your just getting started Why it’s important to get on social media no matter what you do The power of discernment Why never to listen to naysayers How to protect your energy And so much more!
She is an amazing human, badass bossbabe and absolute sweetheart that is in full integrity and continues to share her journey and all she’s learned with you along the way!
Make sure to follow Lindsey Heppner @linzheppner on Instagram to not miss a thing!
Instagram: @linzheppner
Website: https://www.vampped.com/
Check out her new podcast: https://www.revampped.com/
EPISODE LINKS & RESOURCES:
Grab Your FREE Gift:
Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work
Take the Quiz to Eat Right for Your Personality:
http://melissakathryn.com/quiz/
Work with MK & Learn More:
http://melissakathryn.com/
Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/
Follow Melissa on Social:
TikTok: @melissa.kathryn
Instagram: @melissa.kathryn
YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g
Melissa Kathryn’s Facebook page: @radiancemk
Do you have a question, need support or want Melissa to coach you?
E-mail: support@melissakathryn.com -
Episode 76: Energy, Mindset, Frequency & Flow - Everything You need to know!
I love today’s episode and the past 3 (honestly I love them all) because they stack on one another so beautifully.
They teach you how to shift from being unhappy to happy, anxious to peaceful, unsuccessful to successful, and to achieve beyond your dreams.
It’s all about energy.
What you say to yourself matters, what you think matters, what you feel matters and it’s all either creating for you or against you. The best part is you get to program yourself either way - and today I’m showing you how!
In this week’s Wholeness Episode I share:
Discover how to change your cellular make-up How energy speaks to the body Learn 3 steps to shift your vibration quickly A powerful tool to stop a negative thoughts And more...
*As always, please share this with those that immediately come to your mind (that is how your higher self is guiding you to support others on their journey).
If you have any questions about today’s episode, DM me on FB or on IG @melissa.kathryn
And if this helped you, I’d love to hear from you!
EPISODE LINKS & RESOURCES:
Grab Your FREE Gift:
Get Your Wholeness Podcast FREE Gift to Experience Radical Self-Love & Acceptance: https://melissa-kathryn.lpages.co/mirror-work
Take the Quiz to Eat Right for Your Personality:
http://melissakathryn.com/quiz/
Work with MK & Learn More:
http://melissakathryn.com/
Join MK’s Exclusive FREE Online Community: https://www.facebook.com/groups/yourjourneytowholeness/
Follow Melissa on Social:
Instagram: https://www.instagram.com/melissa.kathryn/
YouTube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g
Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk
Do you have a question, need support or want Melissa to coach you?
E-mail: support@melissakathryn.com
Customer Reviews
Fulfilling
Wholeness is very uplifting. Short episodes to give you the boost and focus you need. Thank you!
Wonderful
Melissa is amazing, intuitive, compassionate, grounded, caring and gifted in bringing healing and goodness through her messages. Can’t wait to hear her wisdom for the spirit and soul..
Amazing!
Melissa is amazing it’s like she can see into your deep soul. She will make you think about the things differently. You feel like you came out of a therapy session with an action plan and positive attitude. I find myself at ease with my day after trying some of her techniques and an attitude that it will all work out. Thanks Melissa!!!💖