Wholistic Endo Expert

Dr. Lj Johnson
  • ٤٫٨ (٢٤)
  • الرعاية الصحية البديلة
  • يتم التحديث كل أسبوعين
Wholistic Endo Expert

The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health!

  1. قبل يومين

    #53: Unlocking Fertility Over 40, TCM, Trauma and Wellness with Dr. Lj, DO. and Kristin Hauser, L.Ac

    TCM, Trauma & True Wellness 🌿 In this powerful episode, we dive deep into fertility after 40 with the incredible Kristin Hauser, L.Ac , a seasoned practitioner of Traditional Chinese Medicine (TCM). She shares her inspiring personal journey and expert insights on how holistic health can transform fertility outcomes naturally. ✨ What you'll learn: Why addressing emotional trauma is key to hormonal balance The critical role of your liver, kidneys, and gut in reproductive health How to reduce toxin exposure and support your body's detox pathways The truth about hormonal contraceptives and medically induced menopause How Chinese herbal medicine, acupuncture, and diet can restore balance The surprising benefits of pelvic physical therapy for fertility support Whether you’re navigating conception in your 40s, looking to rebalance your hormones, or curious about Eastern medicine’s wisdom, this episode is a must-listen. Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. ⁠https://wholistichormoneexpert.com/ ⁠ Castor Oil: https://queenofthethrones.com/?ref=DRLJJOHNSON Kristin Hauser, a mother, acupuncturist, herbalist and somatic sexeducator supporting women to create lasting hormonal resilience,fertility through postpartum. Her work is inspired by the ancient wisdomof Chinese Medicine, the modern understanding of hormonal physiology anda deep reverence for the innate intelligence of the body. As the founderof Womb Medicine, she offers online courses and workshops, as well asTCM herbal medicinals. Kristin is also the co-facilitator of The BloodMysteries School, a journey through the menstrual cycle as a path ofnourishment, agency and healing for every woman.https://www.wombmedicine.com/fertile-woman-academy

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  2. ٣ أبريل

    #52: Endometriosis Truths With Dr. Lj Johnson, DO and Endometriosis Excision Surgeon Dr. Shanti Mohling, MD, FACOG

    Struggling with endometriosis symptoms and feeling frustrated with doctors pushing birth control? You’re not alone! In this episode, Dr. Shanti breaks down the best treatment for endometriosis, revealing why excision surgery is the gold standard over ablation and hormone therapy. Learn how diet, nutrition, stress management, acupuncture, and alternative therapies can help reduce inflammation and improve your quality of life. Plus, we uncover the truth about hormone therapy side effects, birth control risks, and the best ways to advocate for yourself in the medical system. 📌 Topics Covered:✅ Best natural remedies for endometriosis✅ Why excision surgery is better than ablation✅ How gut health & inflammation impact symptoms✅ Alternative treatments like acupuncture & chiropractic care✅ The truth about birth control for endometriosis 🔔 Don’t forget to subscribe for more endometriosis insights & share with someone who needs this! Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness.If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. https://wholistichormoneexpert.com/ Dr. Shanti Mohling is a board-certified and fellowship-trained gynecologist and gynecologic surgeon brings her outstanding talents in endometriosis care, gynecologic surgery, and biomechanics to our practice. ​Dr. Mohling is committed to providing world class surgical care to women with complex gynecologic surgical issues including endometriosis, chronic pelvic pain, heavy bleeding, fibroids, pelvic organ prolapse, and incontinence.   Dr. Mohling focuses on minimally invasive surgical techniques for all surgeries and can complete most surgeries via a robotic surgery or laparoscopy (tiny incisions). Even in cases that might be performed Through large abdominal incisions by many surgeons, Dr. Mohling has the skill to complete these procedures through a minimally invasive approach. https://www.nwendometriosis.com/about-dr-mohling

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    #51: Fertility Over 40 Unblocked : Acupuncture, Herbs, and Healing with Dr. Lj Johnson and Dr. Beck Hoehn

    Takeaways from this episode: Acupuncture, TTC and Infertility Over 40 Acupuncture, Herbs and Moxibustion to Remove Obstructions and Balance the Body's Energy. Male Factor and Emotional Considerations While Making Lifestyle Modifications “Hustle Cultures” Impact on Fertility of 40 Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com/ Dr. Beck Hoehn, a Los Angeles-based fertility acupuncturist and herbalist, specializes in women's wellness, treating pain, stress, digestive disorders, and hormonal imbalances. She creates personalized wellness plans with achievable weekly goals. With advanced degrees and certifications, Dr. Hoehn teaches at a local acupuncture university and is an ABORM fellow. She also serves on the Oova medical board, offering expert, patient-centered care in fertility and overall health. https://www.drbeckhoehn.com/

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    #50: Root Cause Revolution: Uncovering Hormones, Autoimmune, and Gut Health” with Dr. Lj Johnson and Dr. Jess Peatross

    Takeaways from this episode: Introduction to Hormones, Autoimmune, and Gut Health The Importance of Finding Root Cause Rather Than Just Treating Symptoms.  Autoimmune Conditions and Symptoms Diet, Supplements, Environmental and and Lifestyle Changes Needed for Thriving with Autoimmune Diseases  Episode Sponsor: Equip Foods , Code: DRLj  Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com/ Dr. Jess Peatross is a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities. There are real, root cause answers for WHY the body might be malfunctioning.  https://www.aegisformulas.com/

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    #49: Are You Trying to Lose Weight or Heal Your Body? These Aren’t The Same!

    Takeaways from this episode: Dispelling confusion in the health and wellness industry regarding healing journeys vs fitness journeys. Fitness journey, calorie counting, and unhealthy processed foods. An excessive workout routine causes physical harm, as we need recovery and healing. Dr. Lj’s personal journey of shifting from fitness to healing journey, experiencing increased energy and wellness. Hormone Restoration Academy client testimonial - win.  Importance of whole foods for healing body, rejecting diet culture and restrictions Importance of mindfulness and silence in your healing journey, recognizing the value of gratitude and self-compassion. Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. Discovery Call: https://wholistichormoneexpert.com/hormone-restoration Instagram: https://www.instagram.com/wholistic.hormone.expert/ Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert

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    #48: Breast Implant Illness and Aesthetics are Harming You From the Inside Out with Dr. Lj Johnson and Dr. Jess Scofield-Chichester

    Takeaways from this episode: Explant surgery and healing journeys with two wellness practitioners. Surgical trauma, addiction, and body image issues.  Breast Implant illness and its effects our toxin buckets.  Breast implant surgery and its aftermath. Healing from trauma and physical ailments through alternative therapies and self-care.  Healing from implant illness through journaling and self-reflection. Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com/ Instagram: https://www.instagram.com/wholistic.hormone.expert/ Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert Haute Healing: ⁠https://hautehealingoasis.com/⁠ Breast Implant Illness Facebook Group: https://www.facebook.com/groups/biiresearchandrecovery

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    #47: Endometriosis Pelvic Health, Hope and Healing with Dr. Lj Johnson and Dr. Hannah Strom

    Takeaways from this episode: Endometriosis, pelvic pain, and pelvic floor physical therapy with Dr. Hannah. Endometriosis, chronic inflammation, autoimmune factors and holistic healing approaches. Pelvic floor physical therapy for endometriosis and pelvic pain. Addressing chronic pelvic pain through manual therapy and nervous system calming techniques.  Importance of blood flow for pelvic floor muscle mobility and healing.  Movement vs. fitness, importance of joyful movement for healing persistent chronic pain. Pelvic floor physical therapy for painful sex. Bladder issues in women with endometriosis, including food irritants and pelvic floor muscle tension. Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com/ Insta: https://www.instagram.com/wholistic.hormone.expert/ Dr. Hannah Strom, PT, DPT is a Pelvic Floor Physical Therapist in Woodbury, MN and owns a physical therapy clinic called Awake Pelvic Health & Wellness. Her team of physical therapists specialize in helping women and men with pelvic floor conditions such as urinary leaking, pelvic pain, sexual dysfunction, prolapse, abdominal separation, low back pain, and hip pain. Dr. Hannah and her team also have a unique focus with helping women prepare for their birth and heal their pelvic floor and core after giving birth. Dr. Hannah is passionate about providing high quality and collaborative physical therapy care to help her patients live a better life. https://www.awakepelvichealth.com/movementforendopain

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    #46: Strategies for Becoming the CEO of Your Health with Dr. Lj Johnson and Stephanie Pazniokas

    Takeaways from this episode: Managing chronic illness and energy for women in business.Energy management and nutrition for high achievers. Signs and symptoms of toxicity in entrepreneurs and business owners. Stress management and meal planning for hormone balance and overall health.Sleep, cortisol, and oxytocin. Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. https://wholistichormoneexpert.com/ Instagram: @wholistic.hormone.expert Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert Free Facebook Group: https://bit.ly/3KvL4nE Stephanie Pazniokas, I am a been-there-done-that workaholic perfectionist people pleaser, mom & wife who had "food issues" and ended up very sick before I was 40. But hey, I am a scientist like me - and my background in psychobiology, biochemistry, neuroscience and physiology can apply to me, too, RIGHT? Good news - we don't have to be a nerdy scientist to regain our energetic health. We also don't need to "diet" "count calories" "starve" or be an "exercise-o-holic" or be afraid of food. We get to be educated, empowered, and curious and most important - we get to BE the BOSS of our health. We don't have to outsource it. There is no cookie-cutter one-size-fits-all “off-the-shelf” diet plan. There is YOUR plan. Health and wellness go well beyond what you eat and how you move. There are equally great impacts from our social, spiritual, and mental/stress status. When we start focusing on lifestyle choices that help us FEEL better, rather than looking at a scale, we start to be much more in tune and aware of what our bodies are telling us. I love having fun conversations and bringing the reality that you can find wellness, no matter how hopeless you feel - no matter how many things you have tried that "didn't work." Facebook Group: https://www.facebook.com/groups/bethebossbewell Linktree: https://linktr.ee/sjphealthwell

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The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health!

المعلومات

  • صناع العمل
    Dr. Lj Johnson
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٥
  • الحلقات
    ٥٣
  • التقييم
    ملائم
  • حقوق النشر
    © Dr. Lj Johnson
  • موقع البرنامج على الويب
    Wholistic Endo Expert

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