VickiPT Strong Confident Transform

Vicki Marks

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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!

2일 전

That Dreaded Word Menopause

"That dreaded word menopause" Top tips, advice and a very good kick up the ass!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

15분
2024. 12. 29.

Have Standards

'Have Standards" Set standards and stick to them!! Hold yourself to the standards and watch your best self be revealed!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

18분
2024. 12. 01.

You Get What You Give

You Get What You Give This gets a little personal! May ruffle some feathers but also may make you think! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

18분
2024. 11. 17.

Damage Controlling & Balance

Damage Controlling & Balance Damage control and balance!! its possible! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

23분
2024. 10. 27.

WHY Am I Persuading People?

WHY Am I Persuading People!!?? Seriously, not to be listened to with children around!! TOUGH LOVE and swear bombs xxx Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

18분
2024. 10. 20.

You Have Got This

You Have Got This Big hug and lets go!!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

19분
2024. 09. 08.

Baby Steps And Consistency

Consistency And Baby Steps 1% Better EVERYDAY works!!!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

17분
2024. 08. 18.

Choose Your Hard

Choose Your Hard This may piss you off, make you feel uncomfortable......or it may get inside a crack in your brain and turn your life around!! Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

17분

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Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!

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Vicki Marks
방송 연도

2021년 - 2025년
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100
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VickiPT Strong Confident Transform

VickiPT Strong Confident Transform

That Dreaded Word Menopause

Have Standards

You Get What You Give

Damage Controlling & Balance

WHY Am I Persuading People?

You Have Got This

Baby Steps And Consistency

Choose Your Hard

소개

정보

VickiPT Strong Confident Transform

에피소드

That Dreaded Word Menopause

Have Standards

You Get What You Give

Damage Controlling & Balance

WHY Am I Persuading People?

You Have Got This

Baby Steps And Consistency

Choose Your Hard

소개

정보