Why bodyweight exercises SUCK for your hips

In this call I explain why in my experience hips do better with load first and bodyweight exercises last.

Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.

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