Grow Your Self

Nicole Burke
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Grow Your Self

Surprising stories about the food you eat everyday and help to start to grow some herbs, salad, and vegetables yourself. Hosted by Nicole Burke, Owner of Rooted Garden and Gardenary Inc., Grow Yourself will wake you up to the wonder that's sitting on your plate and inspire you to change your life by growing in a garden of your very own.

  1. 7 NOV

    5 Vegetables to Plant in November (Warm, Mild, & Cold Climates)

    It's November, so it’s time to close the garden down, right? Believe it or not, there are still some frost-tolerant plants you can plant this month. In this video, I’m going to tell you at least FIVE things you can grow in November if you’re in a warm, cool, or cold climate.   I don't know about you, but I like to eat every single day of the year. That's why at Gardenary, we talk about planting year round. That way, there’s always something you can pick and eat that you’ve grown yourself. If you love this idea, please like and subscribe and share this video with a friend!   IN THIS EPISODE: → Pre-order my new book, The 5-Minute Gardener → Shop Gardenary seeds: https://shop.gardenary.com/collections/garden-seeds → Shop Gardenary planting tools: https://shop.gardenary.com/collections/garden-tools   Thanks for being a part of Gardenary! If you liked this episode, help us grow by sharing it with a friend! And if you're not already following Gardenary @gardenaryco on Instagram, we can hang out over there too! You can see all the things I'm planting and growing in my own garden.

    8 min

  2. 31 OCT

    When Should I Buy Seeds Versus Starter Plants?

    Is it better to start from seed or buy plants from the store? The answer is a little more complicated than just telling you one or the other. In this episode, I share my system for figuring out whether you should do seeds or plants, which takes the guesswork out of planning your garden.    Trust me, once you know how to categorize each plant with my tried and true system, you’ll never be stuck deciding between SEED versus PLANT ever again.   Learn how to grow more year round with Gardenary: https://gardenary365.com Grab your Gardenary planting guide: https://gardenary.samcart.com/products/gardenary-planting-method-special   Thanks for being a part of Gardenary! If you liked this episode, help us grow by sharing it with a friend! And if you're not already following Gardenary @gardenaryco on Instagram, we can hang out over there too! You can see all the things I'm planting and growing in my own garden.

    15 min

  3. 4 OCT

    24 Vegetables You Can Start in October RIGHT NOW!!!

    It's October, so the garden is closed for the season, right? Wrong! No matter where you live, there's something you can plant this month.   🥕First, you have to figure out if you’re in a warm, cool, or cold season for this month, based on your temps and your frost date. 🥦 Then, pick plants from my Leaves, Roots, and Fruit system that like growing in that season. 🥬 Get those plants in your garden ASAP!   Our goal here at Gardenary is to help you grow every day of the year. →Visit Gardenary to check out our free resources and workshop offerings: https://gardenary.com/ →Download our free Garden Calendar to learn when you can plant all your favorite veggies in your garden: https://www.gardenary.com/garden-calendar  →Grab my book Leaves, Roots & Fruit: https://shop.gardenary.com/collections/books/products/leaves-roots-and-fruit  →Shop our Gardenary fall seed collection: https://shop.gardenary.com/collections/garden-tools/products/gardenary-seed-system-leaves-roots-and-fruit-book   I can’t wait to see all the things you grow this month! Thanks for being a part of Gardenary! If you liked this episode, help us grow by sharing it with a friend! And if you're not already following Gardenary @gardenaryco on Instagram, we can hang out over there too! You can see all the things I'm planting and growing in October.

    9 min

  4. 5 SEPT

    How to Save Hundreds at the Plant Store

    Do NOT buy plants until you listen to this because I'm about to tell you how you can save 💰 at the plant store. Follow this checklist to ensure you make the most of every hard-earned dollar you spend on plants for your garden.   In this episode: →Shop Leaves, Roots, and Fruit: https://shop.gardenary.com/collections/books/products/leaves-roots-and-fruit →Shop Kitchen Garden Revival: https://shop.gardenary.com/collections/books/products/kitchen-garden-revival →Download your free planting calendar: https://www.gardenary.com/garden-calendar

    14 min

  5. 23 AGO

    Stop Watering Your Garden (So Much)

    I recently heard someone say they'd never have a vegetable garden because it guzzles so much water it's really just not even worth the effort or the money. What a shame that people actually believe this!   I'm here to tell you it's possible to have a vegetable garden without having to water all the time. In this episode, learn 4 steps to conserve water and make every 💧 count in your garden space.    One of the most important steps to conserve water is by planting for your season. Download our free Garden Calendar to learn when you should grow your favorite veggies in your area based on your first and last frost dates. Get your free calendar here: https://www.gardenary.com/garden-calendar

    13 min

  6. 6 AGO

    Join the Debate: Are Logs in Raised Garden Beds a Mistake?

    I personally think that putting logs at the bottom of your raised beds is a terrible idea. Yes, I know what Hügelkultur is, and I still won’t be putting large pieces of wood in my raised beds.   Learn 3 reasons why I think you should not put logs at the bottom of your raised beds, plus some alternatives if you want to fill your beds with something other than soil.   In this episode: →Watch the video where I explain why I don’t use mulch.  →Shop Kitchen Garden Revival to learn more about how to set up your raised beds and what type of soil I recommend.  →Shop Leaves, Roots & Fruit to learn more about how to grow your favorite veggies.    Thanks for being a part of Gardenary! If you liked this episode, help us grow by sharing it with a friend! And if you're not already following Gardenary @gardenaryco on Instagram, we can hang out over there too! You can see all the things I'm planting and growing in 2024.

    44 min

  7. 30 JUL

    Trouble Pooping? Here Are 5 Ways Gardening Can Help

    If you have trouble pooping, then you need a garden. Yep, we’re actually going there 💩 today on the podcast because so many of us have trouble GOING. In this video, learn how the garden can make pooping easier and healthier.    There are so many factors at play when you have gut issues: living in an overly sanitized world, eating poorly, experiencing too much stress, breaking your routines, not exercising, not sleeping, and so on.    Here are 5 ways that having a garden can help you move things along:  Getting your hands dirty (in the soil, that is) helps build your gut microbiome.  You’ll have access to fresher vegetables than what you can find at the grocery store. That means your veggies have a higher water concentration and more fiber, which is critical for going #2.  You'll eat a wider variety of nutrients because the grocery store only stocks foods that store well.  You’ll build your routine of checking on your garden, and your gut loves a routine.  Gardening is proven to lower your stress levels. Less stress means less cortisol and a less inflamed and imbalanced GI system.   →Download our free Gardenary Calendar to learn when you can plant fiber-rich veggies in your garden: https://www.gardenary.com/garden-calendar →Get a customized fall plant list based on where you live and how much time you have to garden: https://www.gardenary.com/fall-garden-quiz   If this was helpful, share it with a friend to help them solve their poop problem.    NOTE: I’m a gardener, not a medical professional. If you’re experiencing pain or any type of severe/ongoing issue, talk with your doctor.

    23 min

  8. 23 JUL

    17 Vegetables You Can Grow When It’s Hot

    Are your tomatoes looking stressed? Did your cucumbers drop all their flowers? Listen, some like it hot, and others just can’t take the heat.   Fortunately, even if it’s really hot where you live, you don’t have to close up your garden for the rest of the summer. There are still a ton of plants you can grow that will actually thrive in the high temps.   Here are 17 heat-loving vegetables to grow right now.    In this episode: →Download our free Garden Calendar to learn when to plant your favorite veggies: https://www.gardenary.com/garden-calendar →For a limited time, get The Gardenary Planting Guidebook for free: https://www.gardenary.com/gardenary-planting-guidebook →Shop Kitchen Garden Revival to learn how to set up your garden: https://shop.gardenary.com/collections/books/products/kitchen-garden-revival →Shop Leaves, Roots & Fruit to learn how to grow all your favorite plants:  https://shop.gardenary.com/collections/books/products/leaves-roots-and-fruit   Thanks for being a part of Gardenary! If you liked this episode, help us grow by sharing it with a friend! And if you're not already following Gardenary @gardenaryco on Instagram, we can hang out over there too! You can see all the things I'm planting and growing in 2024.

    16 min
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Surprising stories about the food you eat everyday and help to start to grow some herbs, salad, and vegetables yourself. Hosted by Nicole Burke, Owner of Rooted Garden and Gardenary Inc., Grow Yourself will wake you up to the wonder that's sitting on your plate and inspire you to change your life by growing in a garden of your very own.

Información

  • Creador
    Nicole Burke
  • Años de actividad
    2019 - 2024
  • Episodios
    100
  • Clasificación
    Apto
  • Mostrar sitio web
    Grow Your Self

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