In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From sleep breakthroughs to ditching the wine mom culture, we cover it all. Even if you fall off the wagon, Sarah’s advice will have you jumping back on without missing a beat. Don’t miss this one—it’s not just about Dry January, it’s about reclaiming your life.
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정보
- 프로그램
- 주기격주 업데이트
- 발행일2025년 1월 1일 오후 12:41 UTC
- 길이56분
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