Why Fitness Matters (with Hunter Sprague)

Kill the Dragon

In this episode of KTD, we're exploring "Why Fitness Matters" with Hunter Sprague, founder of Monolith Movement. Hunter's mission is to inspire Christian men to embrace their God-given potential by prioritizing physical fitness as a vital part of their spiritual journey. We discuss how caring for your body is not just about exercise—it's about honoring the temple God gave you and using fitness as a weapon to combat the religious spirit that dismisses physical health as merely "temporal." Join us for an eye-opening conversation that will challenge you to see fitness as a crucial element of your faith walk.

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