Autoimmune life and me

Louise
  • 5,0 (2)
  • ALIMENTATION
Autoimmune life and me

As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk

  1. 14 DÉC.

    Do you push yourself too hard?

    In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you? Do get in touch. https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here. Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lusherlifenutrition@gmail.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    26 min

  2. 12 SEPT.

    Working with Autoimmune illness

    In this episode I discuss losing my hearing and how I can continue to work given the difficulties with living with an Autoimmune Illness. Finally, I am embracing doing the thing I truly love. YouTube http://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lusherlifenutrition@gmail.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    25 min

  3. 11 AOÛT

    Why getting ill was a good thing

    Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lusherlifenutrition@gmail.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

  4. 2 AOÛT

    Struggling to work with autoimmune illness?

    Navigating illness and trying to fit in with a normal working life. Is it for you? Is there another way? Can you live the dream? Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lusherlifenutrition@gmail.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    16 min

  5. 24 JUIL.

    Going for dinner but not eating

    This podcast visits the issues we can sometimes have when faced with Crohns disease and a dinner party. People find things funny, when they aren't. What would you do? Eat and suck it up, knowing you might pay for that later? Want to read some more like this? https://substack.com/@lusherlife?utm_source=profile-page *Facebook: http://www.facebook.com/louiseusherwrites Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lusherlifenutrition@gmail.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    16 min

  6. 3 JUIL.

    Autoimmune Life and how we live it

    In this episode I speak to you about a few changes and also, I mention Substack, where you can start a new practice to help with your wellbeing. I would love to have you as a part of the family. https://substack.com/@lusherlife?utm_source=profile-page Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lusherlifenutrition@gmail.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    27 min

  7. 26 MAI

    Navigating autoimmune - do your friends think you’re boring?

    currently, i am navigating thailand, with crohns and ankylosing spondylitis theres a lot going on - and some of it, im not joining in on does that make us boring? My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

  8. 29 MARS

    Let's find coping strategies

    My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Tout afficher (45)

Notes et avis

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À propos

As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter. I do my best to live my best life despite the illness and I would love you to be a part of that journey, and see if you can resonate or empathise with my words. See my blog Lusher Life Nutrition http://www.louiseusher.co.uk

Informations

  • Création
    Louise
  • Années d’activité
    2015 - 2024
  • Épisodes
    45
  • Classification
    Tous publics
  • Copyright
    © Lusher Life
  • Site web de l’émission
    Autoimmune life and me

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