Why Is Change So Hard?

We all have things we would like to be different about us, our lives, jobs, career choices, or relationships, and yet almost every time we decide to change them, we can't. Why is wanting to change something so common yet so hard to achieve?

In today's episode, I'll take you through the things I believe make change so hard, why some changes appear more daunting than others, and the debilitating effect of the doubts that arise every time we start changing something. 

You'll also hear about the importance of strengthening the choice muscle, the benefits of having accountability partners and environments that support the changes you want to make, why you should stay away from self-judgment, and much more.  

Tune in and listen to the third episode of Comfortable Change and find out what makes change so hard and the secret to producing massive change in your life.

In This Episode, You Will Learn:

• Sometimes, a change's origin is what makes it so hard to achieve (1:30)
• How to avoid falling into your self-doubt's traps (4:20)
• Consistency and discipline's roles in changing (7:30)
• Why you should exercise your choice muscle (10:40)
• The multiple benefits of having an accountability partner (14:20)
• How to boost your motivation to produce change in your life (18:00)
• Why you should be mindful of your environment to generate change in your life (20:20)

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• Email: dani.j.e.336@gmail.com 

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