Why Prebiotic Whole Foods May Be the Missing Health Link – David Istier @Gutzy

Hello and Welcome to the Microbiome Maverick Podcast, the only place where microbiome science meets real-world applications. I am your host Dr. Amine Zorgani, a microbiome expert on a mission to prevent the human microbiome from extinction!

Today, I have the pleasure of speaking to David Istier, founder of Gutsy, about the important role of prebiotics for gut and overall health. My first key takeaway is that prebiotics offer an accessible way to improve health. While found naturally in fruits, veggies, and other plant foods, most Americans fall short of getting enough. David started Gutsy to provide an easy prebiotic snack to help bridge nutritional gaps.

Additionally, not all prebiotics are the same. Gutsy focuses on organic acacia fiber which research shows selectively feeds good bacteria. Acacia also supports digestive health, immunity, energy levels, and more. It's a simple change that can yield real benefits.

Finally, good gut health starts early. Establishing a fiber-rich diet in childhood supports microbiome diversity and lifelong wellbeing. Gutsy caters to adults and kids alike. As David shared, "Eating for good health is eating for the pleasure towards the vitality and energy to live our best life."

Enjoy the episode, and please follow and share! Happy to hear your thoughts and stay positive!

You can find more about Gutzy here: https://gutzyorganic.com/

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