31 min

Why We Love Walking, Intuitive Eating vs Counting Macros, Our Favorite Sunscreens An Extra Dose

    • Society & Culture

On this episode of An Extra Dose Podcast, we are sharing why we love to walk everyday, what counting macros is and how it's different than intuitive eating. We finish off with our favorite sunscreens and workout shorts.

 

Item mentioned in this episode:

EltaMD UV Clear Broad Spectrum spf 46

Tula Protect + Glow-- code is doubledose

Sunbum 

Colorscience Sunforgettable 

Thinksport 

Free People Workout Shorts

Amazon Workout Shorts 

 

 

This episode is brought to you by:

Ossa Collective podcast network

 

Similar listening:

 

Everything You Need To Know About Essential Oils | Lash Extensions vs Lash Lifts | Foods To Eat For Immunity

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

 

On this episode of An Extra Dose Podcast, we are sharing why we love to walk everyday, what counting macros is and how it's different than intuitive eating. We finish off with our favorite sunscreens and workout shorts.

 

Item mentioned in this episode:

EltaMD UV Clear Broad Spectrum spf 46

Tula Protect + Glow-- code is doubledose

Sunbum 

Colorscience Sunforgettable 

Thinksport 

Free People Workout Shorts

Amazon Workout Shorts 

 

 

This episode is brought to you by:

Ossa Collective podcast network

 

Similar listening:

 

Everything You Need To Know About Essential Oils | Lash Extensions vs Lash Lifts | Foods To Eat For Immunity

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

 

31 min

Top Podcasts In Society & Culture

C13Originals | Team Downey
Wondery
Thirteen Media
Glennon Doyle & Cadence13
PodcastOne
iHeartPodcasts