Pivot Season: Self Discovery, Navigating Change, And Reinventing Yourself

Ambar Paloma | Clarity + Identity Coach
  • 5,0 (6)
  • DÉVELOPPEMENT PERSONNEL
  • TOUTES LES 2 SEMAINES

Join Ambar Paloma on the Pivot Season, the podcast for women ready to dive into self-discovery, personal growth and reinventing yourself. Each episode is packed with the mindset shifts you need to stop second-guessing yourself and the clarity you're craving while navigating change. If you’ve been asking: “How do I stop overthinking?” “How do I know if I’m making the right decision?” “Is it too late to change my life?” you’re in the right place. Your reinvention starts here. Apply for 1:1 coaching: https://thepivotseason.kit.com/coaching Follow me: https://www.instagram.com/itsambarpaloma/

  1. BANDE-ANNONCE

    Welcome To The Pivot Season

    Welcome to The Pivot Season — formerly The Lighthouse Within: Resilience for Life Changes. Hosted by Ambar Paloma, Clarity & Identity Coach, this podcast is your safe space for self-discovery, navigating change, and learning how to reinvent yourself with confidence. If you’ve been planning your reinvention but never moving, stuck second-guessing every choice, or starting over again and again, this podcast is for you. Through powerful stories, practical tools, and the mindset shifts you need most, you’ll gain the clarity to stop overthinking and start creating a life that feels aligned. The new season kicks off September 29. Subscribe now on Apple, Spotify, YouTube, or wherever you get your podcasts. Your reinvention starts here. ✨ Your Next Right Step: Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠Book a free clarity call: https://calendly.com/ambarpaloma/clarity-sessions⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On Instagram⁠

    1 min

  2. 25 AOÛT

    Why You Keep Getting Stuck While Navigating Change (and How to Fix It)

    Change is a desire many of us share, but why do we often feel stuck in the same patterns? In this final episode of The Lighthouse Within (before we pivot into The Pivot Season), Ambar Paloma delves into the top three reasons you struggle to follow through on life changes and the essential mindset shifts necessary for personal growth. Discover how to recognize the hidden fears that keep you stuck, break free from perfectionism and procrastination, and build momentum through small, manageable steps. If you crave greater clarity on your self-discovery journey and are eager to transition smoothly during this pivotal time in your life, this episode is tailor-made for you. ✨ Your Next Right Step: Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for youFollow Me On Instagram⁠ Chapters: 00:00 Why The Lighthouse Within is evolving → big announcement 01:20 Why you say you want change but keep getting stuck02:44 The sneaky ways your brain links goals to fear & failure07:13 What “upper limits” are — and how they trigger sabotage14:35 Perfectionism disguised as productivity (and how it keeps you stuck)19:14 How to rewrite your story & move forward with clarity19:58 A grounding meditation to help you pivot with peace ✨ Your Next Step: Get your ⁠⁠intuition guide⁠⁠ to quiet anxiety, connect to intuition and repair self-trust. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up For The Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore my must-read books for resilience!⁠⁠⁠⁠

    22 min

  3. 11 AOÛT

    The 3 Mindset Shifts That Will Make Setting Boundaries Feel Easy

    When you’re navigating change, every resource you have — your time, energy, creativity, and focus — becomes essential fuel for your next chapter. But without strong boundaries, those resources get drained before they can take you where you’re meant to go. In this transformative episode of The Pivot Season, Ambar Paloma shares the mindset shifts that will change the way you see boundaries forever. From identifying your personal limits to handling the discomfort of disappointing others, Ambar also breaks down how to stop taking responsibility for someone else’s reactions so you can stay rooted in your own work. If you’ve been feeling stretched too thin, stuck in people-pleasing, or afraid to say no, this episode will give you the tools and self-discovery breakthroughs to protect what matters most — and keep your pivot on track. ✨ Your Next Right Step: Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On Instagram⁠ Chapters: 00:00 Introduction: Understanding Sensitivity and Boundaries 00:23 Welcome to Lighthouse Within 00:55 Upcoming Changes and Series Overview 01:38 The Importance of Boundaries 01:59 Discovering Self-Worth and Purpose 03:53 The Value of Time 04:45 Protecting Your Precious Jewels 06:15 Therapy Insights on Setting Boundaries 08:28 Identifying Your Limits 13:17 Handling Pushback and Resistance 17:00 Practical Examples of Setting Boundaries 22:58 Final Reflections and Guided Meditation

    25 min

  4. 28 JUIL.

    Making Peace with Your Inner Voice

    Reinventing yourself isn’t just about what you do, it’s about how you speak to yourself while you do it! Negative self-talk can quietly sabotage your next pivot, keeping you stuck in cycles of self-doubt and second-guessing. Let's go on a self-discovery deep dive to uncover the most common forms of negative self-talk that show up when you’re navigating change. Drawing on insights from The Four Agreements and neuroscience-backed strategies, you’ll learn the mindset shifts you need to rewire your brain for self-compassion and create an inner dialogue that supports who you’re becoming. ✨ Your Next Right Step: Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore my must-read books for resilience!⁠⁠⁠Listen to rebuilding trust in yourself and your intuition episode Chapters: 00:00 Discovering 'The Four Agreements' 01:13 Introduction to Lighthouse Within 01:26 Understanding Negative Self-Talk 02:29 Personal Journey with Negative Self-Talk 04:07 Breaking the Cycle of Negative Self-Talk 06:39 Common Forms of Negative Self-Talk 06:59 All or Nothing Thinking 09:59 Catastrophizing 12:48 Should Statements 16:13 Transforming Self-Talk and Setting Boundaries 19:24 Final Thoughts and Guided Reflection

    22 min

  5. 14 JUIL.

    Trusting Your Intuition More Than Your Anxiety

    Is it anxiety or intuition? This can be one of the hardest questions to ask yourself when you are faced with a hard decision that can feel life-changing. On today’s episode, I’ll guide you through understanding the differences between anxiety and intuition. As well as the importance of self-trust and two actionable methods to rebuild it. ✨ Your Next Step: Get your intuition guide to quiet anxiety, connect to intuition and repair self-trust. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up For The Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Explore my must-read books for resilience!⁠⁠⁠ Chapters: 00:00 Introduction to Intuition vs. Anxiety 01:01 Understanding Self-Trust 02:39 Causes of Broken Self-Trust 05:28 Methods to Rebuild Self-Trust 05:47 Distinguishing Anxiety from Intuition 10:34 Tuning into Intuition 14:43 Handling Mistakes with Self-Compassion 19:25 Final Thoughts and Guided Reflection

    22 min

  6. 30 JUIN

    Stop Outsourcing Your Decisions: This One Question Will Help You Find Clarity

    You’re smart. Capable. And yet when it’s time to make a decision, you start outsourcing your intuition: asking for advice, second-guessing your gut, and shrinking your truth to make others comfortable. But here’s the thing, when you hand over your power, people can talk you out of what’s right for you… and into what’s not. In this episode of The Pivot Season, Ambar Paloma helps you stop the cycle by reconnecting you with your core values — the foundation of your identity. You’ll learn how to use your values to make decisions with confidence and clarity, so you no longer abandon yourself in the process. ✨ Your Next Right Step: Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On Instagram⁠⁠⁠⁠⁠⁠⁠⁠Explore my must-read books for resilience!⁠⁠⁠

    21 min

  7. 16 JUIN

    What It Really Means to Trust the Process While You Pivot

    You’ve heard “trust the process” a thousand times—but what does that actually mean when you're navigating change? This episode of The Pivot Season will change how you think about trusting the process. Host Ambar Paloma breaks down how the process isn’t about waiting around or giving up control, it’s about co-creating your next chapter with intention. When you understand the true power of the process, you unlock three things: preparation for what’s next, rest when you need it, and the ability to bounce back faster from setbacks. If you’ve been overplanning, doubting the timing of your reinvention, or feeling stuck in the in-between, this mindset shift will give you the clarity and self-trust you’ve been craving. ✨ Your Next Right Step: Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On Instagram⁠ Chapters: 00:00 Introduction 00:12 Introduction to Strengthening Your Sense of Self 00:31 What Trusting the Process Really Means 02:21 Why We Struggle with Trusting the Process 04:08 Insights on Trust from Different Cultures 07:27 The Harness Analogy: Trust in Action 09:06 Personal Story: My Health Journey and Trusting the Process 11:06 Co-Creating Your Life with the Process 16:10 The Power of Patience and Presence 17:56 Final Thoughts and Encouragement

    20 min

  8. 7 AVR.

    What Season of Change Are You In? Find Out & Pivot Smarter

    You want clarity. Progress. A fresh start. But something still feels off, like you’re stuck in between chapters, repeating old patterns with new names. In this episode of The Pivot Season, Ambar Paloma reveals the hidden roadmap behind reinventing yourself: the four emotional seasons of change (Fall, Winter, Spring, and Summer) and why winter is the one most women try to skip. Whether you're fresh off a breakup, navigating a career shift, or simply reinventing your identity, this episode will help you pinpoint where you are and the steps you need to move forward with clarity. ✨ Your Next Right Step: Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for you⁠Follow Me On InstagramExplore my must-read books for resilience!⁠⁠Chatpers: 00:00 Introduction - Resilience Building 00:24 Understanding the Seasons of Change 02:01 Navigating the Summer Season 04:10 Transitioning into Fall 05:29 Coping with the Fall Season 09:11 Embracing the Winter Season 11:51 Moving Through Early Winter 16:17 Experiencing the Winter Solstice 21:06 Welcoming the Spring Season 25:48 Upcoming Series and Final Message

    30 min
Tout afficher (21)

Bande-annonce

5
sur 5
6 notes

À propos

Join Ambar Paloma on the Pivot Season, the podcast for women ready to dive into self-discovery, personal growth and reinventing yourself. Each episode is packed with the mindset shifts you need to stop second-guessing yourself and the clarity you're craving while navigating change. If you’ve been asking: “How do I stop overthinking?” “How do I know if I’m making the right decision?” “Is it too late to change my life?” you’re in the right place. Your reinvention starts here. Apply for 1:1 coaching: https://thepivotseason.kit.com/coaching Follow me: https://www.instagram.com/itsambarpaloma/

Informations