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Are you tired of feeling overwhelmed and stuck due to scheduling sabotage? Do you struggle to stay on track and meet your goals? In this episode of the Fallible Man Podcast; learn how to identify and fix the underlying issues that cause your schedule to fall apart, and discover simple change to get back on track and stay there. Sharing his personal experiences influenced by a father who valued punctuality, Brent introduces a concept touched on in James Clear's 'Atomic Habits,' emphasizing the significance of acknowledging every small step in our tasks and routines. He illustrates how overlooking these details can lead to stress and inefficiency, particularly in activities like working out. Through practical advice on block scheduling, Brent guides listeners on how to break down tasks into smaller components and include buffer times to enhance productivity and reduce stress.Whether you're an entrepreneur, student, or simply someone looking to improve their productivity, this episode is for you. Tune in to transform your scheduling struggles into success!
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Информация
- Подкаст
- ЧастотаДважды в неделю
- Опубликовано1 ноября 2024 г., 11:00 UTC
- Длительность12 мин.
- Сезон5
- Выпуск88
- ОграниченияБез ненормативной лексики