Wild Daughter Podcast

Emma Victoria Clark, 200hr CYT
  • 5.0 (2)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Wild Daughter Podcast

Hey! I'm Emma Victoria. I'm a yoga teacher, actress, and adventurer whose life was completely transformed by a combination of yoga and faith. I am sharing with you my story, some history and yogic philosophy, along with the practices and techniques themselves, so that you can experience your true nature, access your creativity, and find peace. Yoga not only heals our bodies, but also our minds and our spirits. Yoga is truly for EVERYbody, regardless of faith system or walk of life. I am here to encourage you, support you, and maybe even challenge you in your journey with yoga.

  1. 02/14/2023

    Episode 22: Sadhana ~ Why Daily Practice is So Important

    Yes yes, we all know. Consistency is key when it comes to making changes, large or small, in our lives. This is no different when it comes to yoga! Your daily practice, or sadhana, plays a huge part in your healing, growth, and, you guessed it, your creativity. Cause guess what? More time practicing yoga means more time in communication with God. When we're talking to God, we're learning a ton about our true selves, why we're here, and how to align our lives. Plus, we love that daily kick of inspiration, flexing those creative muscles and cultivating our creativity.  Need some support in developing your sadhana? I have some free journal prompts that you can download here! Plus, I'm always happy to chat! You can catch me on Instagram @wilddaughteryoga, or send me an email. Daughters, be well.

    20 min

  2. 01/31/2023

    Episode 21: Creativity ~ Why it's Important, and How Yoga Can Help

    Creativity. You could say it's a buzz word. But what it really is, is simply the ability to create, to make something when there was nothing there before. It is an innate part of our humanity and guess what! We all have it. Some of us may feel like our creative gene was lost somewhere along the way. Well, I'm here to tell you that it is indeed still there and yoga is a great tool to help you access it! In this episode we get into a little bit of the yogic philosophy for why that is. Want to keep in touch and maybe even take class with me? Click here to join my email list so that you never miss out on the details of what's happening with Wild Daughter Yoga https://wilddaughteryoga.wixsite.com/my-site

    14 min

  3. 01/24/2023

    Episode 20: And We're Back!

    Welcome back to the Wild Daughter Podcast! Things are looking a bit different around here these days. In Season 2, I will be focusing more on how yoga can bring healing, fulfillment, and peace to your life, regardless of your faith system or walk of life. Through yoga, we discover our true, God-given creative nature, which reveals our purpose. And then we can make decisions to pursue that purpose, bringing us peace and fulfillment. I am so excited to walk with you in your yoga journey. Let's get back to it!

    12 min

  4. 10/19/2022

    Episode 19: Why Looking at Yoga as Fitness Can Ruin Your Practice

    Ok ok, maybe “ruin” is a little extreme. But I’m here to talk about this today because I do feel so strongly that physical fitness is only a byproduct of yoga. There is so much more to our overall wellness and the practice of yoga supports every aspect of it. The truth is, a yoga practice is challenging in more ways than one. But it is rewarding and healing in just as many, if not more, ways.

    22 min

  5. 10/05/2022

    Episode 18: The Hiatus ~ Why it Happened, and What’s Next!

    I’m back! It has been a little while since I published, and I wanted to take some time in this episode to be real and talk about why! Now, I am back and feeling really clear and ready to serve you all and help you to find healing so that you can live bigger, fuller lives being close to God and knowing your truest self.

    11 min

  6. 08/31/2022

    Episode 17: Yoga Equipment ~ The How’s and Why’s of Props

    Blocks, straps, and mats, oh my! In this episode, I cover my thoughts and knowledge about the different props and equipment that are available to help you in your yoga practice. Having equipment that gets you excited for your practice definitely helps you achieve consistency as you begin something new! Want more of the good stuff? Head to wilddaughteryoga.com/blog for the show notes and check out some links to do some shopping for yourself!

    24 min

  7. 08/23/2022

    Episode 16: The Anatomy of a Yoga Class ~ Let’s Walk Through it Together!

    Feeling a bit intimidated about taking a yoga class? Not sure what to expect? In this episode, I walk through some of the typical pieces parts of a studio vinyasa class, breaking down some common segments, even leading you through a couple of Sun Salutations! After this episode, you’ll know a bunch more about what you may find in a yoga class, why we move through the sections of class the way we do, and hopefully feel more comfortable going to the studio. So grab a friend, have a listen, and then go sign up for yoga!

    26 min

  8. 08/12/2022

    Episode 15: Healing Yoga ~ How a Prayerful Practice Can Bring You True Peace

    Do you feel stuck in your life? Like your baggage is holding you back? Like you were made for more but are feeling so heavy that you just can’t get there? If you even felt the inkling of yes to any of these questions, then this episode is for you. Today, I’m talking about the biggest reason that I am here: healing. Yoga, combined with faith and prayer, can be a powerful tool to help you move past hardships in your life, and find profound healing, which ultimately leads you to being the truest version of yourself and being able to use your unique gifts to serve others.

    19 min
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    Ratings & Reviews

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    out of 5
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    About

    Hey! I'm Emma Victoria. I'm a yoga teacher, actress, and adventurer whose life was completely transformed by a combination of yoga and faith. I am sharing with you my story, some history and yogic philosophy, along with the practices and techniques themselves, so that you can experience your true nature, access your creativity, and find peace. Yoga not only heals our bodies, but also our minds and our spirits. Yoga is truly for EVERYbody, regardless of faith system or walk of life. I am here to encourage you, support you, and maybe even challenge you in your journey with yoga.

    Information

    • Creator
      Emma Victoria Clark, 200hr CYT
    • Years Active
      2022 - 2023
    • Episodes
      22
    • Rating
      Clean
    • Copyright
      © Emma Victoria Clark, 200hr CYT
    • Show Website
      Wild Daughter Podcast

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