Wine Talk

Wine Talk
  • 4.7 (3)
  • SUPERACIÓN PERSONAL
  • CADA SEMANA
Wine Talk

Wine Talk is a series that aims to highlight individuals who have made great strides in various areas and are impacting their community/the world, as well as bringing awareness to various social, political, and socio-economic issues. This series was first started as a passion project by Ms. Sanshegay Peart as an opportunity to provide a platform for her and others like her to be able to speak unimpeded as well as to connect, share, and learn from like-minded individuals. Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

  1. Mindful Tasting

    14 AGO

    Mindful Tasting

    Mindfulness Practice and Living in the Present Moment In this episode of Wine Talk, we explore the transformative power of mindfulness in our fast-paced world. We'll introduce mindfulness practices, share effective meditation techniques, and offer practical tips for incorporating mindfulness into your daily life. Whether you're seeking greater peace, clarity, or a deeper connection with the present moment, this episode provides the tools and insights you need to cultivate a more mindful, balanced life. Join us as we uncork the secrets to living with intention and calm. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    19 min
  2. Triggering Tannins

    7 AGO

    Triggering Tannins

    Triggers in Self Last week's episode shed light on the fact that many of us have personal triggers, and while we may be working on them, moments of lapses are still common. In this week's episode, "Triggering Tannins," we'll dive deeper into the impact of these triggers on our emotions and behaviors. We'll explore the importance of self-awareness and how identifying and understanding our triggers can lead to better emotional regulation and personal growth. This episode offers practical strategies for managing triggers and fostering a healthier relationship with ourselves. By tuning in, you'll gain the insights needed to navigate your emotional landscape with greater clarity and intention. Don’t forget to leave a comment or review, and share your own mindfulness experiences with us. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    26 min
  3. Pouring into Healing

    31 JUL

    Pouring into Healing

    Healing "Healing is not linear. It's a spiral process. We revisit old wounds but with new perspectives and tools." In this heartfelt episode of Wine Talk, "Pouring into Healing," we explore the journey of healing from emotional, physical, and mental wounds. We'll dive into various methods and practices that promote healing, sharing personal stories and expert advice. Discover the importance of self-care, forgiveness, and resilience as we uncork the process of mending and renewal. Healing is a journey we all undertake at different points in our lives, whether it's from emotional, physical, or mental wounds. Whether you're on a healing journey or supporting someone who is, this episode provides insightful and comforting guidance to help you navigate the path to well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    36 min
  4. Blending Wine's Essence

    24 JUL

    Blending Wine's Essence

    Exploring the balance of Masculinity vs. femininity In this thought-provoking episode of Wine Talk, "Balancing the Blend," we explore the societal expectations, cultural influences, and personal experiences that shape our understanding of gender roles. Dive into the importance of balancing masculine and feminine energies in our daily lives and how this balance profoundly impacts our personal growth and relationships. Join us as we unpack these complex dynamics, share insights, and offer practical advice for achieving harmony within ourselves and in our interactions with others. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    28 min
  5. Ethical Vintages

    17 JUL

    Ethical Vintages

    Ethical Dilemmas and Moral Decision-Making In this episode, we dive into the complexities of ethical discussions, exploring the nuances of moral dilemmas that challenge our daily lives. We examine the implications of ethical choices in business, the environmental, and the health sectors. Join us as we navigate through real-life scenarios and theoretical debates, uncovering the profound impact of our decisions on society and the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    22 min
  6. Wine & Wanderlust

    10 JUL

    Wine & Wanderlust

    International Student Living and Cultural Experiences It should come as no surprise that, like everything in life, being an international student has its fair share of challenges and special ways to navigate them. In this episode, I share stories and insights from my unique experiences as an international student navigating cultural differences and embracing diversity. Join me as I delve into the challenges and triumphs of living abroad, offering personal anecdotes and practical tips for thriving in a multicultural world. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    29 min
  7. Creative Bouquet

    3 JUL

    Creative Bouquet

    Creativity and Breaking Through Creative Blocks In this episode of Wine Talk, "Creative Bouquet," we dive into the vibrant world of creativity and the challenges of breaking through creative blocks. Join Sanshegay Peart as she discusses various techniques for fostering creativity, overcoming obstacles, and nurturing a creative mindset. Whether you're an artist, writer, or simply someone looking to infuse more creativity into your daily life, this episode offers valuable insights and practical advice to help you unlock your creative potential. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    24 min
  8. Sipping on Sanity

    26 JUN

    Sipping on Sanity

    Mental Health Awareness and Wellness In this special episode of Wine Talk, "Sipping on Sanity," we shed light on mental health issues, coping mechanisms, and strategies for maintaining emotional well-being in today's fast-paced world. Join Sanshegay Peart as she delves into the complexities of mental health, offering expert insights and personal stories to guide you on your journey to emotional wellness. This episode is dedicated to June Men's Mental Health Awareness, emphasizing the importance of mental health for everyone, especially men. Tune in to learn practical tips and gain a deeper understanding of mental health in our modern lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

    37 min
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4.7
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Wine Talk is a series that aims to highlight individuals who have made great strides in various areas and are impacting their community/the world, as well as bringing awareness to various social, political, and socio-economic issues. This series was first started as a passion project by Ms. Sanshegay Peart as an opportunity to provide a platform for her and others like her to be able to speak unimpeded as well as to connect, share, and learn from like-minded individuals. Support this podcast: https://podcasters.spotify.com/pod/show/winetalkpod/support

Información

  • Creador
    Wine Talk
  • Años de actividad
    2021 - 2024
  • Episodios
    30
  • Clasificación
    Explícito
  • Copyright
    © Wine Talk
  • Mostrar sitio web
    Wine Talk

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