Nothing much happens: bedtime stories to help you sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
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主持人与嘉宾
Exactly what I needed
2天前
Puts me out every night!!!!
It’s so good
4天前
I listen to this podcast every night and it really helps me sleep better 🛏️🥱🥱😴💤 Thank you nothing much happens 🙏🙏🙏🙏🙏🙏
Worked so well!
4天前
I’m an LGBT teen and I can’t tell you how much it means to me when I hear queer people referenced just a little and it not being a big deal. Besides that this podcast works wonders for my anxiety and gets me to sleep right away whenever I use it! Thanks!
Never fails!
6天前
The best sleep podcast ever! It saved my sanity and my quality of living.
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- 频道
- 创作者Wellness Loud
- 活跃年份2018年 - 2025年
- 单集409
- 分级儿童适宜
- 版权© 2025 Wellness Loud
- 节目网站
- 提供者