Women of Color An Intimate Conversation

Deneen L. Garrett
Women of Color An Intimate Conversation

Women of Color: An Intimate Conversation (formerly An Intimate Conversation with Women of Color) is a podcast for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream lifestyle. Join Deneen L. Garrett, a Dream Lifestyle Coach, and keynote speaker, for new episodes on Fridays. For more resources, visit deneenlgarrett.com.

  1. 1 DAY AGO

    What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde

    What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde Episode 168 In this episode of "Women of Color: An Intimate Conversation," host Deneen L. Garrett welcomes Dr. Gabriela Alcalde, a creative and anti-supremacist leader from Lima, Peru. Dr. Gabriela shares her personal journey as an immigrant and the significant impact it has on her perspective. As a mother experiencing the transition to an empty nest, she reflects on the emotional shifts that come with this new phase of life. With a diverse background spanning local government, higher education, nonprofits, and institutional philanthropy, Dr. Gabriela discusses her evolving understanding of leadership and the importance of questioning and assessing systems of supremacy. We end with discussing The Power of Pause and Rest which is a theme in her book, ”What Your Comfort Costs Us”. Tune in to explore the themes of her upcoming book, and gain insights into the lifelong journey of becoming an anti-supremacist leader. Full episode notes: https://www.womenofcoloranintimateconversation.com/what-your-comfort-costs/   About Dr. Gabriela Alcalde Born in Lima, Peru, Gabriela Alcalde is a creative, anti-supremacist leader with experience in the philanthropic, academic, government, nonprofit, and grassroots sectors. She writes and speaks locally, nationally, and internationally about shifting the philanthropic and nonprofit sectors, racial justice, and leadership experience of women of color. She earned a Bachelor’s degree in psychology from the University of Louisville, a Master’s in public health from Boston University, and a doctorate in global public health from the University of North Carolina, Chapel Hill. What Your Comfort Costs Us is her first book.   Connect with Dr. Gabriela Alcalde https://www.mgalcalde.com/ https://www.facebook.com/profile.php?id=61567917268280 http://www.linkedin.com/in/gabriela-alcalde     About the Podcast   Women of Color: An Intimate Conversation (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly.    In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style).    How to Live a Dream Lifestyle Series:  How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting How to Live a Dream Lifestyle™: Dream Dream Life: Living a Dream Lifestyle: Step 3 - Decide In Charge: Dream Series - Drive Towards Your Dream Lifestyle   Connect with Podcast Creator & Host Deneen L. Garrett: Email: deneen@deneenlgarrett.com Website: DeneenLGarrett.com LinkedIn: https://www.linkedin.com/in/deneenlgarrett/ Instagram: https://www.instagram.com/deneensdreamlife/ YouTube: www.youtube.com/@DeneensDreamLife

    37 min
  2. 6 DAYS AGO

    How to Become a Successful Woman: Overcoming Limiting Beliefs for Personal and Professional Growth with Dr. Kimberly Walker

    Recognizing and Addressing Limiting Beliefs  Limiting beliefs can silently hold us back, especially for women of color navigating systemic challenges. In this episode, Dr. Kimberly Walker, psychiatrist and RTT practitioner, shares how subconscious beliefs impact mental health and success. Learn how Rapid Transformational Therapy (RTT), self-reflection, and community can help reframe negative narratives and foster growth. Discover practical steps to overcome limiting beliefs and step into your power. Listen now to start breaking barriers and thriving! Full episode show notes: https://www.womenofcoloranintimateconversation.com/overcoming-limiting-beliefs/ About Guest - Dr. Kimberly Walker Dr. Kimberly Walker is a seasoned African-American woman with more than 30 years experience as a psychiatrist. She worked hard and fulfilled what she felt was her calling to help relieve suffering. Fast forward to 2021, she suffered burnout during the COVID pandemic and knew she had to make a change, but wasn’t sure how. Dr. Walker came across Rapid Transformational Therapy ®  (RTT) and thought it would be helpful for her patients. While becoming certified, she became aware of some of the messages she had internalized, growing up Black in America. Despite education and qualifications, her life experiences had deposited some unconscious limiting beliefs. She found the RTT experience liberating. Dr. Walker is using RTT in her coaching practice and is committed to helping professional women of color who are stuck, blocked by hidden barriers to reach their unlimited potential. Dr. Walker helps High achieving women of color move forward after navigating the hidden barriers of oppressive systems and toxic workplaces.   Connect with Dr. Kimberly Walker: Website: https://drwalkercoach.com/ Facebook: https://www.facebook.com/kimberly.walker.566148 LinkedIn: https://www.linkedin.com/in/kimberly-c-walker-m-d-9ab0aa9 Instagram: https://www.instagram.com/doctork_walker/#     About the Podcast Women of Color: An Intimate Conversation (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly.  In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style).    How to Live a Dream Lifestyle Series:  How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting How to Live a Dream Lifestyle™: Dream Dream Life: Living a Dream Lifestyle: Step 3 - Decide In Charge: Dream Series - Drive Towards Your Dream Lifestyle     What resonated most with you in this episode? Share your thoughts in the comments, and let’s continue the conversation about breaking barriers and stepping into our power!

    35 min
  3. JAN 22

    WOC: Get From Stuck to Vision with Dr. Sharon Arrindell

    WOC: Get From Stuck to Vision with Dr. Sharon Arrindell Episode 165 In this episode of Women of Color: An Intimate Conversation, Dr. Sharon Arrindell shares her journey as a speaker, counselor, and best-selling author dedicated to empowering women and couples. Dr. Sharon discusses her mission to help couples transition from feeling like roommates to experiencing true romance, as well as assisting women in moving from a place of feeling stuck to discovering their purpose and wholeness. She opens up about her personal experiences with marriage, including the challenges she faced in her first marriage, which lasted 13 years and produced two children. Tune in to explore themes of personal growth, relationship enrichment, and the pursuit of dream lives for women of color. We discuss: The Importance of Acknowledging Setbacks Unwrapping the Gift of Setbacks The Role of Support and Community Taking Action and Moving Forward Full Episode Notes: https://www.womenofcoloranintimateconversation.com/from-stuck-to-vision/ About Dr. Sharon Arrindell On a Professional note… Dr. Sharon is a board certified licensed Christian marriage and family therapist, helping couples get to enjoyment in marriage and women get from stuck to vision. She is also a Maxwell Leadership certified speaker and coach and member of Global Women Speakers. She is an Amazon bestselling and international bestselling  author, and an Impact award winning author who has written several faith-based books. Dr. Sharon has also been an adjunct professor, teaching undergraduate and graduate courses for over 17 years. She has appeared on several podcasts and local television shows, and graced the cover of several magazines, including New York Weekly, Women of Distinction Magazine, Shout Out Miami Magazine, Success Women’s Magazine, and 100 Fearless Women International Magazine. On a Personal note…Dr. Sharon is a wife to her dream guy. She is a godly woman, mother of two, stepmother of three and combined with the dream guy, has ten grandchildren and one on the way. She lives in sunny Florida and for recreation she rides an adult tricycle, enjoys morning pool aerobics with some amazing ladies in her community and enjoys chair yoga three days a week.   Connect with Dr. Sharon Arrindell Website: https://www.inspiredwholenesscounseling.com Instagram: https://www.instagram.com/drsharonarrindell/ Facebook: https://www.facebook.com/Arrindell0502 YouTube; https://www.youtube.com/@dr.sharonarrindell1223/streams LinkedIn: https://www.linkedin.com/in/dr-sharon-arrindell-420192168/ Amazon: https://www.amazon.com/Dr.-Sharon-Smith-(Arrindell)/e/B08B5K7CX4?ref=dbs_a_mng_rwt_scns_share     About the Podcast   Women of Color: An Intimate Conversation (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly.    In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style).    How to Live a Dream Lifestyle Series:    How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting How to Live a Dream Lifestyle™: Dream Dream Life: Living a Dream Lifestyle: Step 3 - Decide In Charge: Dream Series - Drive Towards Your Dream Lifestyle     Deneen is committed to elevating the voices of WOC and empowering them to Live a Dream Lifestyle™ NOW!    Contact Deneen for coaching.

    39 min
  4. JAN 18

    Shifting from DEI to Intentional Inclusion with Kelli Lester

    Shifting from DEI to Intentional Inclusion with Kelli Lester Episode 166 In this episode, we welcome Kelli Lester, co-founder and partner of Onyx Rising, a consultancy focused on transforming individual, team, and organizational behaviors. Kelly shares her deep commitment to inclusive leadership and innovation, which she refers to as "love in the workplace." She emphasizes her journey in the diversity, equity, and inclusion space, highlighting her role as a voice for the voiceless and the importance of engaging with majority groups to foster understanding and effective leadership. Tune in to explore how Kelli's passion and experience can inspire meaningful change in your organization.   Full episode notes: https://www.womenofcoloranintimateconversation.com/dei-to-intentional-inclusion/   About Guest Kelli Lester is Co-founder and Partner of Onyx Rising, a change management consulting firm specializing in individual, team, and organizational behavior transformation. Her “occupassion” lies in fostering environments where inclusive leadership thrives, leveraging over two decades of experience to drive meaningful progress. Kelli’s expertise includes leadership development and coaching, strategic consulting, organizational culture enhancement, change management, problem-solving, and employee engagement. She is adept at helping leaders cultivate cultures and environments that value alternative perspectives, foster equity in opportunities, and promote employee well-being. With over 20 years of experience in driving leadership-focused initiatives within consumer goods and multi-media industries, Kelli is a dynamic leader and market analysis expert who supports organizations in vision creation, strategy development, and execution. Throughout her career, she has worn many hats: Consultant, Entrepreneur, Coach, Leader, Facilitator, Change Agent, and Community Advocate, and Ambassador to various local and national groups. Kelli was named one of EBONY’s “30 Young Leaders of the Future” and has a proven record of implementing change that leads to long-term, sustainable impact. She continues to empower individuals and organizations to unlock their potential and create environments where everyone can excel. Connect with Guest Website: https://www.onyx2rise.com/ Instagram: https://www.instagram.com/onyx2rise/ Facebook: https://www.facebook.com/onyx2rise LinkedIn: https://www.linkedin.com/in/kelli-lester-2302b9/     About the Podcast Women of Color: An Intimate Conversation (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly.  In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style).    How to Live a Dream Lifestyle Series:  How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting How to Live a Dream Lifestyle™: Dream Dream Life: Living a Dream Lifestyle: Step 3 - Decide In Charge: Dream Series - Drive Towards Your Dream Lifestyle Deneen is committed to elevating the voices of WOC and empowering them to Live a Dream Lifestyle™ NOW!  Contact Deneen for coaching.

    36 min
  5. 11/23/2024

    The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga

    The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga Episode 164 In a podcast episode featuring Susanne Mariga, a CPA and fractional CFO, the discussion revolves around the concept of intentional living and its profound impact on personal and financial growth. Here are some key takeaways from the conversation: Understanding Intentional Living The Importance of Acknowledging Grief Celebrating Wins and Finding Joy The Role of Community and Support Embracing Change and Transformation About Susanne Mariga Susanne Mariga is a CPA and Fractional CFO specializing in high net worth strategies for 7 and 8 figure entrepreneurs using the Profit First System.  Susanne is the CEO of The Mariga Group which is a Goldman Sachs 10,000 Small Business, the 2021 Profit First Professional Firm Of The Year, and a recipient of the 2011 Houston Minority Supplier Development E-10 Award. Susanne has been featured in the Houston Business Journal, MBE Magazine, and in a variety of other media outlets. She is the author of Kirkus reviewed and Publisher’s Weekly’s Editor’s Pick, Profit First For Minority Business Enterprises which was written in collaboration with Mike Michalowicz, under the Profit First brand. She is the host of the Profit Talk Podcast. Before founding her own firm, Susanne worked at Arthur Andersen LLP, as well as one of the Big 4 firms, KPMG. Combining her industry knowledge with her own experience of growing a small business has allowed Susanne to help her clients design unique, profit-first based business plans that ensure success and long-term financial stability. As a Certified Profit First Professional (PFP) at the Mastery Level, she is passionate about helping entrepreneurs maximize their revenue, grow their business, and save dollars through sound tax strategies. To learn more: https://drive.google.com/file/d/1vgn-pLFkpNq-zpnJFK2hfdFMEzbra-XG/view?usp=sharing Connect with Susanne: Website: https://susannemariga.com/ Podcast: https://podcasts.apple.com/us/podcast/the-profit-talk-entrepreneurship-with-a-profit-first-spin/id1513237013 LinkedIn: https://www.linkedin.com/in/susannemariga/   Connect with Podcast Creator & Host Deneen L. Garrett: Email: deneen@deneenlgarrett.com Website: DeneenLGarrett.com LinkedIn: https://www.linkedin.com/in/deneenlgarrett/ Instagram: https://www.instagram.com/deneensdreamlife/ YouTube: www.youtube.com/@DeneensDreamLife   Full episode page: https://www.womenofcoloranintimateconversation.com/power-of-intentional-living/   SUBSCRIBE + COMMENT

    29 min
  6. 11/20/2024

    Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment with Olivia Abousaid

    Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment Episode 163 In this episode of Women of Color: An Intimate Conversation, host Deneen welcomes grief and transformation coach Olivia Abu-Said for a heartfelt kickback session. They dive deep into the complexities of grief, transformation, and resilience, particularly in the context of Olivia's experiences as a Palestinian-American navigating cultural and political challenges. Olivia shares her journey from a career in film to becoming a coach, emphasizing the importance of recognizing and celebrating our achievements, no matter how small. The conversation touches on the often-overlooked aspects of grief beyond loss of life, including career setbacks and personal aspirations.   Join Deneen and Olivia as they explore: The significance of community and support during difficult times The power of self-awareness and intentionality in personal growth How to embrace joy and celebrate wins in our lives   Whether you're navigating your own grief or seeking transformation, this episode offers valuable insights and encouragement.   Connect with Olivia: Website: https://www.pact-coaching.com/ IG: https://www.instagram.com/pact_coaching/ Visit Olivia’s website at packed-coaching.com to learn more about her coaching services and book a free 60-minute session.   Connect with Podcast Creator & Host Deneen L. Garrett: Email: deneen@deneenlgarrett.com Website: DeneenLGarrett.com LinkedIn: https://www.linkedin.com/in/deneenlgarrett/   Check out Santana Inniss' episode Embracing Change: Breaking Free from Limiting Beliefs Don't forget to like, subscribe, and share your thoughts in the comments!   Full episode page: https://www.womenofcoloranintimateconversation.com/grief-and-transformation/

    37 min
  7. 10/23/2024

    Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey"

    Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey" Episode 162 In this episode of "Women of Color: An Intimate Conversation,” creator & host Deneen L. Garrett, returns to the podcasting space after a brief hiatus, inspired by the guest, Ty Robbins. Ty, a proud member of the LGBTQIA community for 28 years, joins to discuss her book, "The Color of Honey." The conversation highlights the origins of the podcast, which started as a panel for LGBTQ+ women of color and allies, and aligns perfectly with October's LGBTQ+ History Month. Tune in as Ty shares her journey, insights, and the importance of representation within the community.   This episode covers: [00:01:53] LGBTQIA community representation. [00:06:09-00:06:30] Black lesbian romance stories. [00:27:58] Beautiful Tales of Black Lesbian Romance. [00:34:04] The Color of Honey.   Do you want more out of life? Are you ready to live boldly in pursuit of your dreams? Today’s episode sponsor is Deneen L. Garrett LLC.  Deneen, Founder & CEO, is a Passionate, Innovative, Executioner (P.I.E.) who elevates the voices of women of color and empowers them to Live a Dream Lifestyle™ through podcasting, speaking and coaching. Deneen is a Women’s Motivational Speaker, the Creator & Host of the Women of Color: An Intimate Conversation (formerly An Intimate Conversation with Women of Color) Podcast, which she launched in 2020 and a Dream Lifestyle Coach. Deneen specializes in helping women of color who want more out of life live boldly to create a dream life. Hire Deneen For: Speaking Engagements (In-Person & Virtual): Leadership Development | Empowerment Speaker | Fireside Chats | Keynotes | Panels | Workshops Signature Talks:  How to Live a Dream Lifestyle™ | The Power in the Pause | Recognize Your Path and Rise Up!  Hire Deneen to speak at your next event   Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey" In a recent episode of the podcast "Women of Color: An Intimate Conversation," host Deneen welcomed Ty Robbins, a native New Yorker and author of "The Color of Honey." This book is a collection of captivating stories that delve into the world of Black lesbian romance, a genre that Ty felt was underrepresented in literature.   The Inspiration Behind the Book Ty shared her journey of writing "The Color of Honey," which stemmed from her frustration at the lack of stories featuring Black lesbians. Despite being an avid reader of lesbian literature, she found it challenging to find narratives that resonated with her experiences. Many existing stories either depicted Black lesbians in a light she didn't appreciate or were primarily focused on erotica. This realization prompted her to take action: if she couldn't find the stories she wanted to read, she would write them herself.   A Diverse Audience When asked about the target audience for her book, Ty emphasized that the stories are for everyone. The emotions and experiences depicted in the book—love, desire, fear, and the courage to connect with others—are universal. Ty believes that anyone, regardless of their background, can relate to the feelings expressed in her stories. This inclusivity is a significant aspect of her work, as it aims to bridge gaps and foster understanding among different communities.   Personal Connections in the Stories Throughout the conversation, Ty revealed that she sees pieces of herself in nearly every story within the book. Each narrative reflects different stages of her life and experiences, making the collection deeply personal. For instance, she mentioned that younger versions of herself can be found in stories like "Lucky Brick," while more mature reflections appear in "Lady de Jour," which focuses on older women.   Real-Life Inspirations Ty's stories are rooted in real-life experiences, often drawing from her own life and the lives of those around her. She highlighted the import

    35 min
  8. Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe

    07/02/2024

    Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe

    Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe Episode 161   In this episode of Women of Color: An Intimate Conversation, Dr. Chinwe Efuribe, founder of Centered Youth Clinic and Counseling Consulting, shares insights on youth wellness and empowering girls of color. Dr. Chinwe discusses the importance of self-awareness, seeking help, and strategizing for wellness, not only for youth but for adults as well. She emphasizes the power of pausing, dreaming of a lifestyle, and being open to wisdom from older generations. Join the conversation as Dr. Chinwe provides valuable tips and strategies for living a healthy and fulfilling life.   Special thanks to Bianca B. King for making the connection between Dr. Chinwe and Women of Color: An Intimate Conversation.   Don't miss out on this enlightening discussion on youth wellness and empowerment! Tune in now to gain valuable insights and tips for living a healthier and more fulfilling life.       Connect with Dr. Chinwe Efuribe Email: cefuribe@centeredyouth.com Website: https://www.centeredyouth.com LinkedIn: https://www.linkedin.com/in/chinwe-efuribe-md-mph-b5b126175?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app     Connect with Podcast Creator & Host Deneen L. Garrett Email: deneen@deneenlgarrett.com Website: DeneenLGarrett.com LinkedIn: https://www.linkedin.com/in/deneenlgarrett/   Resources For Dreamers Books Discussed: https://www.amazon.com/shop/deneenlgarrett/list/1R75WS7I6WZFC?ref_=aip_sf_list_spv_ons_mixed_d #ad WOCI Merchandise: https://shopwithdeneen.bigcartel.com/ Additional Resources: https://deneenlgarrett.com/resources     *Optional* Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!   Work With Me: Email deneen@deneenlgarrett.com for brand partnerships and business inquiries.

    38 min
5
out of 5
8 Ratings

About

Women of Color: An Intimate Conversation (formerly An Intimate Conversation with Women of Color) is a podcast for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream lifestyle. Join Deneen L. Garrett, a Dream Lifestyle Coach, and keynote speaker, for new episodes on Fridays. For more resources, visit deneenlgarrett.com.

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