30 min

Women Who Feel Fat and Unattractive Due To Aging - 408 The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40's and 50's. But don't despair... there is hope. There is a solution and you're not alone, but you must be proactive. Chalene references confidence in this episode as your first step. Be sure to listen to episodes 376, 183, and 163 to get the ball rolling. Also, stay tuned to the end where Chalene asks where you want to go with this next. We'd like to hear from you personally on this subject. Please leave your voicemail at chalene.com/podcasts
 
Links from today’s episode:
Today's Sponsor - Chalene's Courageous Confidence Club to remove self-doubt and build the unstoppable confidence that attracts the right people to you and allows you to do great things in your life and business   
Stop dieting & start living: www.131Method.com
 
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
Spotify Itunes  Stitcher   
Subscribe to Build Your Tribe!!!
Spotify  Itunes Stitcher     
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson  
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40's and 50's. But don't despair... there is hope. There is a solution and you're not alone, but you must be proactive. Chalene references confidence in this episode as your first step. Be sure to listen to episodes 376, 183, and 163 to get the ball rolling. Also, stay tuned to the end where Chalene asks where you want to go with this next. We'd like to hear from you personally on this subject. Please leave your voicemail at chalene.com/podcasts
 
Links from today’s episode:
Today's Sponsor - Chalene's Courageous Confidence Club to remove self-doubt and build the unstoppable confidence that attracts the right people to you and allows you to do great things in your life and business   
Stop dieting & start living: www.131Method.com
 
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
Spotify Itunes  Stitcher   
Subscribe to Build Your Tribe!!!
Spotify  Itunes Stitcher     
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson  
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

30 min

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