Women Who Work

SOAR
  • 4.3 (6)
  • CAREERS
  • UPDATED MONTHLY
Women Who Work

Discover the new norm for Women in the Workplace with SOAR! Join Stephanie Keally and Mandy Learn as they dive into essential strategies for female leadership in both life and career. Through insightful conversations and interviews with successful women leaders, we tackle trending topics with real-world implications, inspiring you to shape the career you desire. Along the way, we'll share practical tips, valuable tools, and relatable workplace stories, just like your closest work friends. Explore the evolving world of women in the workplace with us.

  1. 2 DAYS AGO

    The Mini Brief - Girl, We're Stuck

    Hey work BFFs! We’re back with another Mini Brief to keep you in the loop. This time, we're dishing on the latest Women in the Workplace report. Okay, ladies, let's be real. This report is a bit of a downer. While there has been some progress (yay, more women in the C-suite!), the report is basically a repeat of the last five years. But we're not giving up! This episode is all about taking that frustration and turning it into action. We're talking real strategies, real change, and a whole lot of support for each other. Because let's face it, we deserve better. ✨ Call to Action: ●     Stay in the know! Read the report, and arm yourself with solid data. ●     Be the Change, Babe! Whether you're leading a team or just starting out, you have the power to make a difference. Let's do this! ●     Spill the Tea with Us! Hit us up on Instagram @SOARLEAD and let's chat all things career, life, and everything in between. And don't forget to tag your work bestie! Throwback Episode: ●     Women in the Workplace (November 2023): Need a refresher on last year's report? We got you covered in our podcast episode linked here.

    12 min

  2. OCT 1 · BONUS

    Ep 25: The Fear Factor - ON REPEAT

    Do you ever get that nagging notion that you need to try something new? Or have a difficult conversation? Or focus more on a particular initiative?  We’ve all had those gut feelings about taking a step…but often there is something holding us back: FEAR In this replay, we are taking you back to episode 3, The Fear Factor, and sharing conversations about how to go from FEARFUL TO FEARLESS.  Our featured guest, Christina Bottomley is so inspiring. Her story proves that YOU CAN DO IT! And her words of wisdom shine a light on the reasons why we should all get out of our own way and GO FOR IT! “Fear has a very concrete power of keeping us from doing and saying the things that are our purpose.” -Luvvie Ajayi Key takeaways: Three strategies for moving from fearful to fearless Examples of taking calculated risks in career moves What is looks like to ‘do it afraid’ And don’t miss our ONE THING TO TRY and WHAT YOU GOT IN THAT BAG prompts at the end! Links: SOAR - https://www.soarlead.com Breaking Up with Perfectionism - WorkLife with Adam Grant podcast Don't miss an episode of Women Who Work.  Like and follow us on Apple Podcasts and on Instagram @soarlead.

    52 min

  3. SEP 10 · BONUS

    Ep 24: Mini Brief -The Bossy Boss

    Ever had a manager who needs to know everything, all the time? Or… maybe you’ve been that manager? We’re talking micromanagement—what it is, why it happens, and why it’s a bad look for everyone involved. Spoiler: No one wins. Tune in for tips on how to loosen the reins (or deal with someone who won’t). Got a micromanagement horror story? Spill the tea—we’re here for the laughs and lessons. Follow along and share with us on https://www.instagram.com/soarlead/

    13 min

  4. AUG 1

    Ep 23: Be Present. Have Presence. (ON REPEAT)

    Hey there, are you soaking up summer and also drowning in the constant activities? So are we! Two things can be true: this season is beautiful and messy. Here’s what you can expect for the rest of the year from your Women Who Work lifeline: a mix of our greatest hits as well as some new content. Let’s keep leveling up! We're bringing back this gem of an episode from our archives, where we dive deep into the world of executive presence and meeting management. It's all about owning your space, commanding attention, and making every minute count. Our special guest, Tierah Lothbrok (aka Bob, because she's anything but ordinary), is the Co-Founder of ConveneLabs and a SOAR Facilitator. She's here to spill the tea ☕ on how to transform your meetings from time-sucks to power sessions. 💪 Bob has a knack for unlocking the hidden potential within organizations. She's all about creating sustainable, scalable, and meaningful growth, one meeting at a time. And guess what? She's sharing her secrets with us! In this episode, you'll discover:   The 3 key components of Executive Presence (and how sneaky biases can throw them off balance). 7 steps to amplify your Executive Presence and become the leader you're meant to be.  Proven tools to conquer your calendar chaos and break free from the dreaded "meeting culture." How facilitation skills can supercharge your leadership game and turn every meeting into a masterpiece. So grab your favorite beverage, get comfy, and join us for a conversation that will inspire you to step into your power and make your mark on the world. Even though this episode is from 2023, the wisdom is timeless. So, don't forget to like and follow us on Apple Podcasts and Instagram @soarlead! Let's SOAR together, ladies! 🦅 P.S. Have a question or topic you'd like us to cover? Drop us a line – we'd love to hear from you!

    1h 11m

  5. MAY 23

    Ep 22: Vulnerability: The Superpower You Didn't Know You Had

    “Leadership is a constant journey. We will never arrive”   -  Becky Diaz  Hey friends, we’re back with another episode that illustrates how real women have range. What can you take away from this one? Everything. So much. Leadership lessons of practice, step change, listening, transformation, and authenticity. PLUS, goal achievement, productivity, health, protein, product hacks, and motivation. We’ve got it all. So buckle up, or settle in, because this is a good one! Mandy and Stephanie demonstrate the beauty of women coming together: collaboration, community, and sharing experiences. They chat with each other - and you! - about the tips, tricks and items that will bring you LIFE! You heard it here first, ladies: Manage your energy, not just your time. You are not a machine. That which does not get measured, does not get managed. Leadership Lessons: Becky Diaz unleashes the powerful concept of vulnerability in leadership. Get ready to challenge your thinking that tough and perfect are signs of strength. High expectations and demanding excellence absolutely goes hand in hand with authenticity and sharing your flaws. Let’s continue the conversation…What’s saving your life right now?? Have advice, a book, system, or product that is making things BETTER for you and your BFFs?  Share it with us on Instagram and tag us @soarlead! Resources and Links: Radical Candor - Kim Scott Atomic Habits - James Clear Eat That Frog - Brian Tracy App: Strides Compact pill organizer Hairbrush

    1 hr

  6. APR 16

    Ep 21: Dump the Drama: Your Leadership Playbook

    “Better to teach than do, as a leader.”   - Becky Williams Hey ladies, let's face it – workplace drama can seriously dim our shine. But guess what? You have the power to ditch the negativity and create a more peaceful, productive work environment. Today, we're arming you with the secrets to defuse tension, break toxic patterns, and be the leader you were meant to be. Mandy and Stephanie spill the tea on Emotional Intelligence (EQ): Get ready to master your own emotions and navigate relationships like a pro, for smooth sailing through workplace challenges. Themes: Level-up your leadership, communication that counts, resolving conflict with confidence.     Becky Williams reveals the Karpman Drama Triangle: Get ready to ditch roles like the 'Victim', 'Persecutor', and 'Rescuer' for good! Own your power: Learn to spot if you're stuck in this cycle and how to become your most awesome, empowered self at work. Let’s continue the conversation…Show everyone how it's done!  Share your #1 tip for handling workplace drama on Instagram and tag us @soarlead! Resources and Links: More on the Karpman Drama Triangle

    1h 9m

  7. MAR 21

    Ep 20: The Only Constant Is Change

    Starring: Your favorite work BFFs, Mandy Learn and Stephanie Keally This week's hot topic: Conquering change like a total boss! Guest Star: Change Management Guru Susan Perry Get ready to learn how to navigate those inevitable curveballs life throws your way at work (and maybe even at home ). She even is offering up her talents to help you through a change process. Just email susanperry@accelerateyourchanges.com and put ‘SOAR’ in the subject line to receive a FREE 30-minute call to size and assess your change needs! Check more out about Susan here! Here's the download: Change happens, but you can totally rock it with the right mindset.  Mandy and Stephanie will walk you through the four key areas to focus on: vision, commitment, trust, and confidence. Listen in as Susan Perry drops knowledge bombs on her framework for mastering change in the office (and psst, it works in your personal life too!). Bonus tips to becoming a change-champion: Identify a current project that's got you in flux and imagine how amazing it will be when you crush it. The people you're working with through change matter - focus on them too! Adulting is hard, and change can be tiring. Mandy recommends a.......you gotta listen to find out Mandy's "Whatcha got in that bag". Challenge Accepted! Pick a project (big or small) that needs a change and dream up a vision board worthy of Pinterest. Share this episode with your work bestie - together you'll be unstoppable! Slide into the @soarlead DMs on Instagram and tell them what you think of the show! Don't forget to leave a review on your favorite podcast app too. P.S. Stephanie says creating a support network is your secret weapon during big changes. P.P.S. The hosts totally get that change can be draining, so don't forget to take care of yourself! Women Who Work: Change is Coming - Get Ready to Boss It! Show Links:    The Confidence Code, Katty Kay and Claire Shipman Brene Brown on FFTs Bluetooth Sleep Mask that is saving Mandy’s life right now 2-minute burnout check-in, HBR

    1h 6m

  8. FEB 13

    Ep 19: Belonging In the Office

    Diversity, Equity, and Inclusion: why do we want multiple people with different perspectives at the table? Because we know the value in that. How many blind spots are you able to see when you have people looking at it from different directions? But if they don’t feel like they belong, they cannot bring those perspectives forward in a safe space.”   -  Chelsea Burns   In this episode, we are talking about in-office culture. You know, cubicle locations, thermostat wars, the smell of tuna lingering in the post-lunch hallways… Do you remember these times with rose colored glasses? Or are you filled with dread at the idea of returning to the office space? We are seeing a clear trend to get employees back to the office full time. We talk about the pros and cons of this as well as a way to be proactive in your workplace situation. We also have an interview with Chelsea Burns, applied psychologist and marketer with a passion for elevating women. In her graduate thesis "A Sense of Belonging: Understanding the Female Entrepreneur's Connection to Self and Others," she uncovers unexplored and impactful findings about the power of belonging. The combination of her psychological insights and research findings empower other women with a framework for how to enhance their holistic selves through belonging. Chelsea has a Master of Science in Applied Psychology from the University of Southern California and a Bachelor of Arts in Mass Media from Baker University. She is currently the Director of Marketing and Branding at HFG Architecture in Wichita, KS, serves as the Community and Belonging Lead for FutureWomenX and volunteers as a mentor for RALLY sponsored by The Mom Project. In this conversation, you will hear: About the latest trend to get employees back in the office  Why in office culture can elevate women (but hinder highly-valued flexibility) Who is responsible for creating a sense of belonging (hint: look in the mirror!)  Why belonging is so valuable for companies and leaders to pursue Links:Design for Belonging by Susie Wise, Stanford d.school, et al. The Adult Chair Project   Don’t miss our ONE THING TO TRY and WHAT YOU GOT IN THAT BAG prompts at the end!   To be sure you catch every episode of Women Who Work, like and follow us on Apple Podcasts and Instagram @soarlead.

    44 min
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Ratings & Reviews

4.3
out of 5
6 Ratings

About

Discover the new norm for Women in the Workplace with SOAR! Join Stephanie Keally and Mandy Learn as they dive into essential strategies for female leadership in both life and career. Through insightful conversations and interviews with successful women leaders, we tackle trending topics with real-world implications, inspiring you to shape the career you desire. Along the way, we'll share practical tips, valuable tools, and relatable workplace stories, just like your closest work friends. Explore the evolving world of women in the workplace with us.

Information

  • Creator
    SOAR
  • Years Active
    2022 - 2024
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © SOAR
  • Show Website
    Women Who Work

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