Wonbyone Mental Health Podcast

OBI EMEGANO
  • 5.0(20개의 평가)
  • 정신 건강
  • 매주 업데이트
Wonbyone Mental Health Podcast

Welcome to the Wonbyone Mental Health Podcast, where I, Obi Emegano—a 9-year professional basketball player and 2020 Tokyo Olympian—delve into the stories and insights of accomplished individuals from various walks of life. With a strong foundation in psychology, including a Bachelor's degree and Master's studies from Oral Roberts University, I bring a unique blend of athletic experience and psychological insight to our conversations. This podcast is all about empowering you with the strategies and techniques that have driven success for my guests and myself, equipping you to apply these lessons to your own journey toward lasting fulfillment and personal growth.

  1. 10월 16일

    45. Lindy Waters III Mental Health in Basketball, Native Pride, and Overcoming the Odds

    On this episode, Obi sits down with pro basketball player Lindy Waters III to dive deep into the intersection of mental health and sports. From the pressures of performing at the highest level to the importance of mental wellness both on and off the court, they explore strategies for maintaining balance in the fast-paced world of professional basketball. Whether you're an athlete or simply interested in mental health, this episode offers valuable insights and actionable advice you won't want ...

    49분

  2. 8월 7일

    44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community

    On this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com P...

    50분

  3. 7월 12일

    43. James Washington: 13 YEAR VETERAN! Overseas Basketball professional

    On this episode Obi sits down with 13 year veteran James Washington. James shares valuable insights of his journey all throughout Europe. They dive into learning ways to be comfortable overseas, how to find your happiness, the W1n List and more!Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts....

    1시간 12분

  4. 5월 29일

    42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and more

    On this episode Obi sits down with Amanze Egekeze, a member of the Nigerian National Team, professional basketball player, and aspiring actor. As they discuss his introduction to acting, where he doubled as Giannis Antetokounmpo, finding stillness in everyday activities, adapting to life and hoops overseas and more. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagra...

    59분

  5. 5월 15일

    41. Adhering to the plan, delayed gratification

    On this episode Obi discusses our societies inability to adhere to any given plan, and the benefits of delayed gratification. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions...

    25분

  6. 5월 8일

    40. Chad Foster: Harvard business school's first blind graduate

    On this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id...

    54분

  7. 5월 2일

    39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happiness

    On this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more. Make sure to follow us.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62...

    1시간 27분

  8. 4월 24일

    38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotions

    On this episode Obi sits down with Obi discusses combating fear, how we are influenced by our fears and actionable ways to deal with our emotions. Make sure to follow us.OBI EMEGANO IG: https://www.instagram.com/obiemegano/WONBYONE IG: https://www.instagram.com/wonbyonepodcast VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b...

    16분
모두 보기(46개)

예고편

5
최고 5점
20개의 평가

소개

Welcome to the Wonbyone Mental Health Podcast, where I, Obi Emegano—a 9-year professional basketball player and 2020 Tokyo Olympian—delve into the stories and insights of accomplished individuals from various walks of life. With a strong foundation in psychology, including a Bachelor's degree and Master's studies from Oral Roberts University, I bring a unique blend of athletic experience and psychological insight to our conversations. This podcast is all about empowering you with the strategies and techniques that have driven success for my guests and myself, equipping you to apply these lessons to your own journey toward lasting fulfillment and personal growth.

정보

  • 제작진
    OBI EMEGANO
  • 방송 연도
    2022년 - 2024년
  • 에피소드
    46
  • 등급
    무삭제판
  • 저작권
    © 2024 Wonbyone Mental Health Podcast
  • 웹사이트 보기
    Wonbyone Mental Health Podcast

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