59 episodes

Wonder Woman Podcast is for spiritual entrepreneurs who are ready to step fully in their confidence & be the highest level of themselves so they can attract more clients and create the life and business they truly desire. Renate Mueller is your host of this show, she's a Spiritual Empowerment Coach and intuitive Healer. This podcast provides you with empowering tools &mindset shifts to RE-CLAIM your voice, speak your truth, building resilience whilst following your heart. It's time to fully step in your confidence as a leader, visionary and changemaker. Become unstoppable!

Wonder Woman Podcast with Renate Sophia Mueller Renate Sophia Müller

    • Education
    • 5.0 • 4 Ratings

Wonder Woman Podcast is for spiritual entrepreneurs who are ready to step fully in their confidence & be the highest level of themselves so they can attract more clients and create the life and business they truly desire. Renate Mueller is your host of this show, she's a Spiritual Empowerment Coach and intuitive Healer. This podcast provides you with empowering tools &mindset shifts to RE-CLAIM your voice, speak your truth, building resilience whilst following your heart. It's time to fully step in your confidence as a leader, visionary and changemaker. Become unstoppable!

    #58 My 10 Day Silence Retreat Vipassana Experience

    #58 My 10 Day Silence Retreat Vipassana Experience

    2 months ago I went on my first 10 day silence Vipassana retreat.

    I had no idea what to expect..

    I was nervous and excited at the same time...

    Little did I know this experience would be a deep spiritual awakening and would change everything for me...

    A deep remembrance of my own inner TRUTH...of the universal truth..My soul’s purpose..And WHO I TRULY AM.



    In this episode I am sharing with you my whole experience, what Vipassana means and what you can expect in a 10 day silence retreat.



    This experience..Was mind-blowing..Out of this world...Life-changing. I wish to inspire you with this episode!



    I would love to hear your insights from this episode! Have you ever experienced a vipassana retreat before or would like to attend one? 

    Send me a personal message on my instagram or via email at renatesophiamueller@gmail.com!



    Email me with any questions you would like to have answered in the podcast.



    My website: www.renatesophiamueller.com

    Join my free Impactful Leaders Hub:  https://www.facebook.com/groups/909689469628345/ 

    All the links to reach out to me: https://linktr.ee/renatesophiamueller 



    I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ

    Thanks for listening! You are incredibly valuable and it is important that you exist!

    You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer,

    Renate Sophia Mueller xx


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    • 47 min
    #57 Why Crises are our Greatest Opportunities for Spiritual Growth

    #57 Why Crises are our Greatest Opportunities for Spiritual Growth

    𝘾𝙧𝙞𝙨𝙚𝙨 𝙜𝙞𝙫𝙚 𝙪𝙨 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 𝙩𝙤 𝙘𝙤𝙢𝙚 𝙞𝙣𝙩𝙤 𝙬𝙝𝙤𝙡𝙚𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡.



    At the beginning of March 2022 I was faced with a huge challenge - I've experienced one of the worst flooding events in Australian history.

    Little did I know that this event would change me on every level of my being and help me to grow spiritually, emotionally and mentally.



    In this podcast episode I am sharing with you openly and vulnerably my experience of being in a midst of a natural disaster and how I navigated myself and my business during this challenging time.



    I would love to hear your insights from this episode! Have you ever experienced a natural disaster?



    Send me a personal message on my instagram or via email at renatesophiamueller@gmail.com!

    Email me for any questions you would like to have answered in the podcast.



    My website: www.renatesophiamueller.com

    Join my free Impactful Leaders Hub:  https://www.facebook.com/groups/909689469628345/ 

    All the links to reach out to me: https://linktr.ee/renatesophiamueller 



    I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ 



    Thanks for listening! You are incredibly valuable and it is important that you exist! 



    You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer, 

    Renate Sophia Mueller xx




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    • 37 min
    #56 Throat Chakra Cleansing Guided Meditation

    #56 Throat Chakra Cleansing Guided Meditation

    In this meditation I will guide to find your own inner voice, your inner truth and help you to reconnect to your essence. 



    We will clear any energetic blockages in your throat. 

    Relax back and have a listen! 

    This meditation will help you with your self expression, speaking your truth, with your communication and give you a boost of self confidence if you listen to it regularly.



    Connect with me on Instagram: www.instagram.com/renatesophiamueller

    Website: www.renatesophiamueller.com


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    • 16 min
    #55 Empowering Women Through Storytelling and Public Speaking - Interview with Vivien Haidig

    #55 Empowering Women Through Storytelling and Public Speaking - Interview with Vivien Haidig

    Vivien Haidig has spent her childhood unable to speak up and use her voice. Having hit rock bottom by age 13 has put her on a journey to discover her voice and own her stories, eventually making a career out of public speaking and presenting.

    Today she helps women to attract their soul clients, by owning their stories, finding their authentic voice, and becoming more confident and visible. She combines Mindset and Neuroscience Techniques with the latest Presentation and Storytelling Strategies.

    Key Highlights
    [00:39] About Vivien and her work
    [04:56] How it feels to have a voice
    [09:38] Recommendations for introverted women to overcome their fears 

    [17:05] Lessons from holding workshops
    [20:17] Learning along the way.
    [21:42] Tips on managing your energy during a workshop
    [26:03] Practices to becoming more mindful of your speech
    [30:30] Visibility strategies on social media
    [36:32] Vivien’s mission and her why
    [39:04] Vivien’s book recommendation
    [41:14] Speech to the world



    Notable Quotes

    ●  Regardless of whether you’re introvert or extrovert, or what your natural ability is, it’s (storytelling) something you can tap into.

    ●  Don’t set a huge benchmark but just get started and get a bit of momentum going.

    ●  Physical movement standing is always better for energy rather than trying to be straight or bending.

    ●  Make sure to use strong words. Don’t minimize yourself.

    ●  Familiarity breeds comfort.

    ●  If it feels uncomfortable for you, remember why it is important for you.

    ●  I believe in uplifting womankind.

    ●  I really want to help a lot more women to be able to create the life that they desire. 



    Resources

    Mentioned books:

    The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (goodreads.com)



    Guest Links

    Vivien Haidig 

    https://www.facebook.com/vivien.haidig

    Email: vivien@vpconfidence.com




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    • 44 min
    #54 Take your power back and build the best relationship with yourself - Interview with Neha Sonney

    #54 Take your power back and build the best relationship with yourself - Interview with Neha Sonney

    Neha Sonney identifies herself as a self-love expert. She truly believes that in order to realize your dream - be it a relationship, a dream job, a business you love - you first have to build and envision the best relationship with yourself. Her nine-year long journey of meditation has taught her to listen deeply to herself and transform her story. She shares her tools, wisdom and insights in her upcoming book WIRED FOR SELF-LOVE. She broke free of her patterns of attracting toxic relationships. Having found the love of her life, her vision is to help singles build the best relationship with themselves so that they can find the loving relationship they so deeply desire. I was super excited to have her on my podcast!

    We talked about:

    what is a conscious relationship?
    how Neha got out of a toxic arranged marriage and turned her life around
    how to be your best friend in times of loneliness
    why it's important to fill your cup first 
    how to take your power back 
    being able to love yourself now
    shadow work


    && much more!!
    Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Neha and me know what valuable lessons you could take from the episode.

    Neha Links:
    Website : https://nehasonney.com
    Free Resources: https://nehasonney.com/free
    https://linktr.ee/nehasonney
    Her book WIRED FOR SELF-LOVE: https://nehasonney.com/wiredandwaiting


    I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
    Thanks for listening! You are incredibly valuable and it is important that you exist!
    You are a gift! Spread your wings and fly.
    YOU GOT THIS SISTER
    Lots of love & light, your Renate❤️


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    • 48 min
    #53 Stop Hustling | Come into your Feminine Flow

    #53 Stop Hustling | Come into your Feminine Flow

    STOP THE HUSTLING.
    At the beginning of my podcast and my entrepreneurial journey I was way too much in my masculine energy and I tried to control all the things around me so I could feel safe. I was very much in my head and trying to figure things out in my logical mind. A few years later I realised that there was an essential part missing the whole time and I've discovered it -  and this was re-claiming my femininity and liberating my emotions. 

    In this episode I am sharing with you:

    building your podcast from a place of feminine flow instead of a hustling mode
    how to be in feminine energy whilst running your own business 
    why I felt so disconnected from my body for years
    why I felt so stressed out in my first year of podcasting
    4 steps to help you shift from the masculine paradigm to create things from a feminine flow
    how it can help you to create your podcast from this place

    This episode is for you when:

    you're a spiritual entrepreneur and higly sensitive 
    you're struggling throughout your day to come back to yourself, come back into your body listening to this voice within you. 
    you are a person which gets burned out and overwhelmed easily
    you're lot in your mind and you're overthinking everything
    it's hard to relax after a busy day


    Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.

    Email me for any questions you would like to have answered in the podcast: renatesophiamueller@gmail.com

    Join my free Wonderwoman Hub: 
    https://www.facebook.com/groups/909689469628345/

    All the links to reach out to me: https://linktr.ee/renatesophiamueller

    I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
    Thanks for listening! You are incredibly valuable and it is important that you exist!
    You are a gift!

    Your Podcast Mentor, Spiritual Empowerment Coach & Intuitive Healer,
    Renate Sophia Mueller xx

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    Send in a voice message: https://anchor.fm/renate20/message

    • 31 min

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