Work Life Harmony? With Time Management Coach, Megan Sumrell!

Welcome to TRUE TO YOU CHATS! Hosted by Kasey Brown where we chat all things being true to you in the fitness and wellness space.

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In this episode, Kasey chats with Time Management Coach, Megan Sumrell.

This episode is full of AMAZING content for everyone out there feeling like their schedule overwhelms their day-to-day.

We also chat the importance of BOUNDARIES, using the word harmony in place of "balance", and mom guilt for taking time for yourself.

Megan shares when you learn how to master your task list, own your schedule, and integrate the right structure in your days, weeks and months....you will ditch your overwhelm and live a calm, intentional and productive life.  It IS possible!!

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You can follow follow Megan on Instagram & her website for all ways you can learn from & work with her!

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