Working Through Lawyer's Election & Holiday Blues with Dr. Brian Russell

I'm not sure if we could officially categorize this podcast as an "Emergency Pod" ... but when America puts out the distress signal, the CLE Center swoops down from the skies and airwaves to help.  Right now, people might be feeling the blues (one way or the other) on the Presidential Election results or the upcoming Thanksgiving Holiday.  Times like these can be tough for anyone but adding those stressors into the daily lives of Lawyers can be quite the mess.  That's why we brought in the best cleaner - CLE Center friend and provider Dr. Brian Russell.  Brian brings the unique perspective of being a lawyer as well as a licensed psychologist.  Brian shares his thoughts on how to deal with all of this stress including ideas shared in two of his programs on the CLE Center .. "Themes for Therapy with Lawyers" and "Self Care and Work-Life Balance for Lawyers".  Be sure to check out both CLE programs after you listen to the pod.  Links for both programs are listed below.    

Themes from Therapy with Lawyers

Self-Care and Work-life Balance for Lawyers