41 episodes

Are you a woman who likes to think? A women who wants to know more? More about how others tick and what makes them tock? Are you inquisitive, a lifelong learner, maybe spiritual and want to know more about what makes us all work? Well WOW- Love Light Inspire, the podcast is for you. Hi I’m Lorene Roberts, your host, and I am all of these things. I’m a mum of 3, grandmother of 4, a woman with lots of run on the board, I’m an emotional and sexual abuse survivor and extremely passionate about self-development and making positive change not only in my life but also in the lives of other women. I’m a root cause therapist, working with women find the root cause of the trauma that has affected their lives. I'm a change advocate and action mentor to women who want to transform their life. This podcast is especially for women who want to learn and know more, more about life, and I want to take you on a journey so you can learn more about why people do the things they do, more about anything interesting, if that is you, then this podcast is for you. We will be having open and frank discussions, I will be talking to you about topics I'm passionate about and also speaking with Inspirational women, women who are industry leaders and experts in their field from around the world who are truly inspirational and some months there may be coffee chats with a group of women all discussing their opinions on a particular topic. All the discussions, interviews and coffee chats are going to be on different topics that affect most women at some stage in their life from love, relationships, trauma, our bodies and sex to empty nesting, and starting again after divorce. Our guests stories will be revealing, they will be raw, honest, and heart felt fascinating conversations that may help you understand yourself, others around you, or simply how the world works and it may give you ideas on how to navigate the challenges of life in general. New episodes are released every 2nd Friday, so if you enjoyed them please share and subscribe and leave a review so we will know what's your thought about the discussions and topic.

WOW Love Light Inspire the podcast Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women |

    • Business
    • 5.0 • 4 Ratings

Are you a woman who likes to think? A women who wants to know more? More about how others tick and what makes them tock? Are you inquisitive, a lifelong learner, maybe spiritual and want to know more about what makes us all work? Well WOW- Love Light Inspire, the podcast is for you. Hi I’m Lorene Roberts, your host, and I am all of these things. I’m a mum of 3, grandmother of 4, a woman with lots of run on the board, I’m an emotional and sexual abuse survivor and extremely passionate about self-development and making positive change not only in my life but also in the lives of other women. I’m a root cause therapist, working with women find the root cause of the trauma that has affected their lives. I'm a change advocate and action mentor to women who want to transform their life. This podcast is especially for women who want to learn and know more, more about life, and I want to take you on a journey so you can learn more about why people do the things they do, more about anything interesting, if that is you, then this podcast is for you. We will be having open and frank discussions, I will be talking to you about topics I'm passionate about and also speaking with Inspirational women, women who are industry leaders and experts in their field from around the world who are truly inspirational and some months there may be coffee chats with a group of women all discussing their opinions on a particular topic. All the discussions, interviews and coffee chats are going to be on different topics that affect most women at some stage in their life from love, relationships, trauma, our bodies and sex to empty nesting, and starting again after divorce. Our guests stories will be revealing, they will be raw, honest, and heart felt fascinating conversations that may help you understand yourself, others around you, or simply how the world works and it may give you ideas on how to navigate the challenges of life in general. New episodes are released every 2nd Friday, so if you enjoyed them please share and subscribe and leave a review so we will know what's your thought about the discussions and topic.

    Empowering Children's Health and Wellness

    Empowering Children's Health and Wellness

    In this episode of  Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.


    Learn about Empowering Children's Health and Wellness Interview with Phyllis Carter-Riles RN and Founder of the Clean Paws Squad






    You will learn in this episode!
    2:32 Nursing as a career.
    4:32 Legacy and Responsibility.
    9:27 Self-acceptance and bullying.
    13:20 Handwashing for infection prevention.
    19:13 Effects of a pandemic on children.
    22:19 Connecting children with elderly people.
    26:51 Good always triumphs.
    31:10 Raising grandchildren as grandparents.
    38:11 Free virtual program for children.
    40:43 Hand washing importance.







    Connect with Phyllis Carter-Riles
    https://phylliscrilesconsulting.com/
    Learn More about Lorene:
    https://bio.site/loreneroberts


    Be part of our growing Community!
    https://web.facebook.com/groups/544976036900008/



    Check our Website:
    https://lovelightinspire.com/


    If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
    https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c


    Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

    • 37 min
    The importance of Gender Equality

    The importance of Gender Equality

    In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations.

    Lorene also explores the history of patriarchal society and the societal expectations placed on women.
     
    Learn about the importance of gender equality with your host Lorene Roberts.


    Show Timestamps:
    1:36 Gender dynamics undergoing significant change
    4:08 Accountability and healthy masculinity.
    9:56 PTSD and three generations.
    13:23 Speaking up against toxic masculinity.
    15:26 Abuse and Gender Equality
    Learn More about Lorene:
    https://bio.site/loreneroberts


    Be part of our growing Community!
    https://web.facebook.com/groups/544976036900008/



    Check our Website:
    https://lovelightinspire.com/


    If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
    https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c


    Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

    • 19 min
    Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander

    Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander

    Are you ready to cut through your stuff and find the root cause of your past traumas?
    In this week's episode of Wow  Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and deal with them.


    Learn about Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander.


    You will learn in this episode!

    00:03:57 Narcissistic abuse and self-worth.
    00:07:22 Narcissistic abuse and recovery.
    00:10:50 Narcissistic abuse and family.
    00:14:06 Gaslighting and mental confusion.
    00:17:44 Isolation as a weapon.
    00:22:12 Narcissists and hypnosis.
    00:24:23 Narcissistic abuse and relationships.
    00:28:51 Measuring expression of concern.
    00:31:12  Generational narcissism.
    00:34:48 Building Self-Worth is Hard.
    00:37:54 Self-worth and generational trauma.
    00:42:28 Narcissistic parents and relationsh
    Learn More about Lorene:
    https://bio.site/loreneroberts


    Be part of our growing Community!
    https://web.facebook.com/groups/544976036900008/



    Check our Website:
    https://lovelightinspire.com/


    If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
    https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c


    Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

    • 57 min
    Healing from Emotional Trauma: Practical Tips and Professional Help with Lorene Roberts

    Healing from Emotional Trauma: Practical Tips and Professional Help with Lorene Roberts

    Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of  Wow Love, Light, Inspire podcast
    In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It's a must-listen for anyone who has experienced trauma or wants to learn more about it. 
    Lorene is a root cause therapist, counsellor and healer from Australia and she brings a wealth of knowledge and experience to the table. 
    Lorene has a passion for helping people who are struggling to thrive in life from stress, fears or trauma, she bridges the gap between where they are and where they want to be.
    You will learn in this episode!
     Facing your fears.Overcoming TraumaUnderstanding Trauma
    Show Time Stamp
    0:30 Understanding Trauma.
    4:37 Trauma responses.
    9:12 Mental health and creativity.
    9:43 Symptoms of hidden trauma.
    12:27 Emotional numbness
    15:35 Managing symptoms of trauma.
    19:27 Music and movement for wellbeing.
    23:58 Different types of therapy.
    Find out more about Lorene - https://bio.site/loreneroberts


    Learn More about Lorene:
    https://bio.site/loreneroberts


    Be part of our growing Community!
    https://web.facebook.com/groups/544976036900008/



    Check our Website:
    https://lovelightinspire.com/


    If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
    https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c


    Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

    • 27 min
    Understanding the Aftermath of Suicide - Christine Howard's Story of Losing Her Child.

    Understanding the Aftermath of Suicide - Christine Howard's Story of Losing Her Child.

    Are you struggling with trauma or know someone who is? 

    In this episode, Loren Roberts speaks with author Christine Howard about her book "Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath." Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the "what ifs" that often plague parents who have lost a child, but emphasizes the importance of accepting that it was their child's choice. 
    The episode is an eye-opening and inspiring conversation about a serious topic.



    You will learn in this episode!
    The Importance of cherishing the people around us.Why we need to seek help for mental health issues
    Episode Timestamp:
    [00:01:19] Losing a child to suicide. 
    [00:04:15] Celebrating milestones after loss.
     [00:09:29] Purpose in life. 
    [00:13:34] Writing a book for healing. 
    [00:15:42] Writing through tears. 
    [00:19:24] Motherhood and self-worth. 
    [00:23:09] Dealing with grief. 
    [00:27:16] Coping with loss and pain. 
    [00:30:25] Losing a loved one. 
    [00:35:08] Suicide and its aftermath. 
    [00:38:35] Suicide prevention awareness campaign.
     [00:41:07] Attempted suicide and coping. 
    [00:45:30] Coping with loss and trauma.



    Learn More about Lorene:
    https://bio.site/loreneroberts


    Be part of our growing Community!
    https://web.facebook.com/groups/544976036900008/



    Check our Website:
    https://lovelightinspire.com/


    If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
    https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c


    Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

    • 47 min
    Defining Shadow Personality

    Defining Shadow Personality

    Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.


    So when we talk about shadows, it's the part of yourself that you don't acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you're doing is not in alignment with those parts.


    In this episode of Wow Love Light Inspire The Podcast, Lorene talks about shadow personality and how we uncover the shadows.


    Find out in this episode!
    You will learn in this episode!
    What is a shadow?What is your shadow? How do you identify it?Are shadows the same for everyone?How important it is to work through your shadows.

    Quotes:
    “A shadow is a dark thing that's always projecting behind you. With the sunlight shining at you, the shadow is always behind you. 
    “Shadows are created by our ego to protect us from harm. 


    Learn More about Lorene:
    https://bio.site/loreneroberts


    Be part of our growing Community!
    https://web.facebook.com/groups/544976036900008/



    Check our Website:
    https://lovelightinspire.com/


    If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:
    https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c


    Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

    • 31 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Juliann G. ,

Lorene Roberts dives into diverse topics!

I love this podcast. Lorene covers a wide range of topics that everyone can relate to. Each week I look forward to what I’m going to learn next. Thanks Lorene!

Gayle Lynn Marsh ,

Great Topics

Lorene brings up some great topics on her podcast. I really enjoyed the information on menopause and how they brought a subject many people don’t want to talk about and make it a celebrated time in a woman’s life.

Mxsandy12 ,

Inspirational gold!

Wonderful and captivating pod!

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