Ep 37: Interview with Dr. Tanmeet Sethi (Joy is My Justice)

Write the Damn Book Already

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“It’s not about whether I believe this is good every day. It’s whether I can relate to this critical mind and understand that that’s just a part of my nervous system trying to protect me from the fear of ‘Will anyone read this?’…and understanding that the way I relate to that…is the journey.”

Dr. Tanmeet Sethi is a Joy Activist with a mission to give people access to their innate human right to their own joy practice. 

In this episode, we talked about the writing and publishing of her debut memoir, Joy is My Justice (May 2023, Hachette Go).

INTERVIEW HIGHLIGHTS 

  • What it felt like to sit down and start with a blank page
  • How the theme of the book changed (quite dramatically) during the writing of it
  • How Tanmeet vacillated between “I’m going to be on Oprah” and “Who ever thought they would put this in a book?”
  • The importance of self-compassion, which Tanmeet believes is the seed for EVERYTHING
  • How writers can understand how to feel safe when putting their stories and perspectives out there, on display, for the entire world
  • How Tanmeet ensures that writing doesn’t feel “lonely” while writing (even though she is doing it “alone” much of the time)
  • The journey to choosing (and signing with) an agent, then getting her publishing deal (She has the BEST tip on how to pick which agent to go with, regardless of how many want to work with you!)
  • How being naive to the publishing process was of great benefit to her
  • The most positive aspect so far in her experience being with a traditional house 
  • How going through the editing process kept her book the same (but also made it vastly different)

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