43 min

YLF: 044 Chat with Frank The Your Level Fitness Podcast

    • Health & Fitness

Find out the difference between logging your food and counting calories. Frank tells us why losing weight this time around has been different than his previous attempts. Read his blog lightenupblog.com and connect on Instagram:
instagram.com/lighten_up_blog

  • Daryl Perry

Find out the difference between logging your food and counting calories. Frank tells us why losing weight this time around has been different than his previous attempts. Read his blog lightenupblog.com and connect on Instagram:
instagram.com/lighten_up_blog

43 min

  • Daryl Perry

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