Find out the difference between logging your food and counting calories. Frank tells us why losing weight this time around has been different than his previous attempts. Read his blog lightenupblog.com and connect on Instagram: instagram.com/lighten_up_blog
Information
- Show
- FrequencyUpdated Weekly
- PublishedAugust 18, 2020 at 9:50 PM UTC
- Length44 min
- Season1
- Episode44
- RatingClean